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How Past Sexual Abuse Can Show Up As (Harm) OCD

Understanding the presence of scary thoughts, impulses, and sensations in child abuse survivors (but can occur with anyone).

Longer Breastfeeding Results in Better School Achievement: Why Might That Be?

Long Term Breastfeeding - Intriguing results require careful examination, as in this case.

Being an Asian Healthcare Worker Complicated My Access to Mental Health Care

Mental Health protocols for providers have to start with caring for healthcare workers so that we can care properly for our patients.

Strength Training and Sleep

WHICH HELPS WITH SLEEP? STRENGTH TRAINING or aerobic activity? You probably know that aerobic activities promote good sleep, but you may be surprised to hear...