Habits for Healthy Minds

Fire Up the Power of Art Therapies Against Stress and Help Yourself

Art has ways of freeing the mind and reducing stress that aren’t yet fully understood, but research is showing its…

11 months ago

Vaping Kills Brain Cells? Do We Demand Action?

College student vaping is more dangerous than anyone admitted until research evidence showed it does severe damage.

12 months ago

10-Year-Old Killers Are Responsible for Their Actions?

Should society hold children who murder accountable for such acts?

12 months ago

Your Body Ages in Leaps: Stanford’s Surprising Findings at Ages 44 and 60

A new study provides some insights, revealing what may be behind my physical decline.

1 year ago

Psychotherapy Shouldn’t Be Fatal, But Lethal Fraud Still Exists

Thousands of people worldwide are in need of mental health services, but in many areas, adequately trained and appropriately certified…

1 year ago

Importance of Social Wellness: Enhancing Well-Being Through Connection

Exercising in a group setting has a unique energy. Whether it’s a yoga class, a dance workout, or a boot…

1 year ago

Unlocking Peak Performance: How Pharmacists Contribute to Sports Recovery

Understanding the multifaceted role of pharmacists in sports recovery reveals far more than just the dispensing of medications; it involves…

1 year ago

Fairy Tales Shock and May Deceive—Are They Still Relevant?

Bedtime stories may include reading fairy tales, which some believe helps children develop a moral compass, but there’s more to…

1 year ago

Kids’ Cell Phones Are Seen as Causing Too Many Problems: Is It Valid?

Data often pushes changes when technology makes it imperative that we do so, and today, we are seeing something we've…

1 year ago

The Hormones That Get Too Little Attention and Bring Big Benefits

How many hormones or neurotransmitters do you know? Which are the ones you hear about most frequently? You're probably familiar…

1 year ago

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