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Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

Asleep and Stuffing Food Into Your Mouth with No Memory of It

Weight loss is a struggle during the best of times, but there's a sleep disorder that works feverishly against your dieting.

Fear of Monkeypox Isn’t Irrational, It Makes Good Sense

The monkeypox virus is so contagious and there is so much misinformation that fear is the current state of affairs. Who is properly addressing it?

Being an Asian Healthcare Worker Complicated My Access to Mental Health Care

Mental Health protocols for providers have to start with caring for healthcare workers so that we can care properly for our patients.