Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

Monday, Monday, Anxiety Strikes and Sticks for a Lifetime

Pat Farrell PhD - July 13, 2025

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Editors Choice

Fire Up the Power of Art Therapies Against Stress and Help Yourself

Pat Farrell PhD - September 27, 2024

Editors Choice

Vaping Kills Brain Cells? Do We Demand Action?

Pat Farrell PhD - September 17, 2024

Editors Choice

10-Year-Old Killers Are Responsible for Their Actions?

Pat Farrell PhD - September 5, 2024

Editors Choice

Your Body Ages in Leaps: Stanford’s Surprising Findings at Ages 44 and 60

Michael Hunter, MD - August 18, 2024

Editors Choice

Psychotherapy Shouldn’t Be Fatal, But Lethal Fraud Still Exists

Pat Farrell PhD - July 28, 2024

Editors Choice

Importance of Social Wellness: Enhancing Well-Being Through Connection

Hussam Hamoush PharmD - July 9, 2024

Editors Choice

Unlocking Peak Performance: How Pharmacists Contribute to Sports Recovery

Hussam Hamoush PharmD - June 26, 2024

Editors Choice

Fairy Tales Shock and May Deceive—Are They Still Relevant?

Pat Farrell PhD - June 7, 2024

Editors Choice

Kids’ Cell Phones Are Seen as Causing Too Many Problems: Is It Valid?

Pat Farrell PhD - May 31, 2024

Editors Choice

The Hormones That Get Too Little Attention and Bring Big Benefits

Pat Farrell PhD - May 21, 2024

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman - July 12, 2022

EDITORS CHOICE

It’s Not Us vs. Them: What the Terminator Teaches Us About AI and the Future of Health

Gil Bashe, Medika Life Editor - June 28, 2025

“I know now why you cry. But it is something I can never do.”– The Terminator, T2: Judgment Day That moment, when the T-800, a...

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

Twenty-five months ago, I wrote for Medika Life after yet another school shooting shook the nation. My plea then was simple but searing: let...

The Subtle Signs of Brewing Violence May Be Seen, But Not Always

Pat Farrell PhD - June 27, 2022

It’s open season for killers with automatic assault weapons who, in too many instances, don’t require a license, a background check, or even be older than 18.

Beyond the Treadmill: Finland’s Surprise Twist on Longevity Unveiled

Michael Hunter, MD - December 20, 2023

A groundbreaking new study from Finland reveals a surprising twist on the relationship between exercise and longevity.

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