Most people walk to relax. I came to Borneo to let the ground fight back. This morning, outside Kota Kinabalu,…
[Reprinted with permission by By Light-it, in collaboration with Digital Health Insider] We are a species enamored with technology. I…
In 2024, immunisation data from WHO and UNICEF show that while 115 million infants (89%) received at least one dose of DTP…
Here at the HIMSS AI in Healthcare Forum, held in Brooklyn—long a gateway for immigration and innovation—the gathering has become…
It happened without warning. My father collapsed at home, his face slack, his words gone. My dad and mom attending…
Taking any type of medicine always carries a risk, with some risks being more concerning than others. If you look…
The lowly bean is finally receiving the accolades it deserves. Originally viewed as a diet staple of the poor, the…
This year’s gathering in Boston—a city long synonymous with health innovation—welcomed more than 20,000 attendees from across the globe. But…
Isometric exercises are ideal for incorporating into your regular routines, as they involve engaging muscles without moving the joints. These exercises…
When I turned 50, I didn’t care how many birthdays I had left. I cared whether I could still carry…
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