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5 Prenatal Yoga Poses To Stop Pregnancy Aches and Pains

Prenatal Yoga improves fitness, strengthens muscles, and increases flexibility to improve the discomforts of pregnancy. Prenatal yoga alleviates some of the pregnancy pains and also relaxes the mind.

The Truth about Douching

Doctors recommend that you do not douche. Douching can lead to many health problems, including problems getting pregnant. Douching is also linked to vaginal infections and sexually transmitted infections

Researchers Show Protective Antibodies Present in Breastmilk After Covid-19 Vaccination

New moms who want to breastfeed are searching for answers about the Covid-19 vaccines. A research team in Portland, Oregon published important findings to...

Embarrassing Pregnancy Questions; We Have the Answers.

Most of the time spent at an obstetric visit with your healthcare provider is used for education, counseling, reviewing normals/abnormals, and answering any questions...