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Ultra-processed Foods and Mental Health

Michael Hunter, MD -
A new systematic review and meta-analysis of 43 observational studies revealed many harmful effects of ultra-processed foods, including a slight increase in the odds of suffering from depression.

Kids’ Cell Phones Are Seen as Causing Too Many Problems: Is It Valid?

Pat Farrell PhD -
Data often pushes changes when technology makes it imperative that we do so, and today, we are seeing something we've never seen before; the...

9 Tips for How to Cope with a Chronic Illness or Disability

Davina Tiwari, MSW RSW -
If you have a new chronic illness or disability or if you have been dealing with health issues for some time now, it’s never too late to learn coping skills that might help you deal with this major challenge in your life.

How Transactional Medicine Threatens the Future of Your Health

Gil Bashe, Medika Life Editor -
Patients rarely describe healing in technological terms. They speak instead about whether someone listened, if their physician remembered them and how their concerns were...

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