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Try This Exercise For An Embodied Exploration of Gender

Ball culture is fascinating and exhilarating to watch. A psychotherapeutic perspective of encouraging people to explore the multi-dimensions of their gender

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Topdog versus Underdog is a game we play with ourselves, one we cannot win.. Here are ways to shift mindsets into a positive way of being.

Suicidology Is Corrupted by Researchers Who Say Things That Aren’t in Their Data

Journals are a big part of the problem of misrepresented or misinterpreted data. They seduce researchers with temptations that they cannot resist

How Past Sexual Abuse Can Show Up As (Harm) OCD

Understanding the presence of scary thoughts, impulses, and sensations in child abuse survivors (but can occur with anyone).