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Habits for Healthy Minds

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Why I Don’t Believe in Healing Faster

Anna Holtzman -
We all want a quick fix for our suffering, and there is absolutely no reason to be ashamed of that desire. How could we...

Clinic Notes: I Didn’t Expect to Speak Japanese Today

Michael Hunter, MD -
He came in wearing a loose hospital gown, but he carried himself like a man who had once walked freely through the world. When I...

Learning to Develop Hope Is Within Your Reach

Pat Farrell PhD -
Life throws curve balls at us, and we’re not always prepared for them, but we can learn to be more resilient and hopeful.

Your Body Ages in Leaps: Stanford’s Surprising Findings at Ages 44 and 60

Michael Hunter, MD -
A new study provides some insights, revealing what may be behind my physical decline.

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