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If Agony and Numbness From Media War Coverage Generate Mental Aching, Why Watch?

“It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood,...

Monday, Monday, Anxiety Strikes and Sticks for a Lifetime

You know that sinking feeling when Sunday evening rolls around and you think about the week ahead? Or that heavy dread that settles in...

Your Brain on Cortisol During COVID-19, Your Brain on #Neurononsense

Judging from Amazon reviews, there really seems to be a mutual admiration society of advice gurus and self-help experts just loving each other’s work. All self-help merchandise have ratings way above average

Fasting May Fight Cancer

GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...