Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because…
The New Year brings challenges and opportunities, and we need to plan ways to handle both.
Your health is the most precious thing you possess and the thing you are most likely to take for granted.
Psychological testing has a circuitous and questionable path to widespread acceptance as a reliable evaluation tool. The question posed for mental evaluation…
One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about…
One of the foremost psychoanalysts, Erich Fromm, wrote a provocative book many decades ago outlining how freedom related to anxiety.
Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which…
World events can be overwhelming - the straw that breaks the camel's back for those who battle mental health issues.…
Beliefs That Block Recovery From Chronic Pain. Tips from a chronic pain recovery therapist
Diary of a chronic pain recovery therapist
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