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Three Ways I Drop Stress in the Omicron Era – A Doctor’s Approach

THE LAST CHAPTER OF THE COVID-19 pandemic era, many of us hoped. Now, as many of you are, I am uncertain. Stress abounds, and in...

An Honest Account of My Relationship With Painkillers

Diary of a chronic pain recovery therapist

Strength Beyond Years: How Exercise Redefines Aging

New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

Primary Care for the Sickest of the Sick

Comprehensive Care Improves Health Yet Reduces Total Costs