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Habits for Healthy Minds

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Freedom May Be Anxiety-Provoking, So Should We Avoid It?

Pat Farrell PhD -
One of the foremost psychoanalysts, Erich Fromm, wrote a provocative book many decades ago outlining how freedom related to anxiety.

It’s Not Us vs. Them: What the Terminator Teaches Us About AI and the Future of Health

Gil Bashe, Medika Life Editor -
“I know now why you cry. But it is something I can never do.”– The Terminator, T2: Judgment Day That moment, when the T-800, a...

Psychotherapy Shouldn’t Be Fatal, But Lethal Fraud Still Exists

Pat Farrell PhD -
Thousands of people worldwide are in need of mental health services, but in many areas, adequately trained and appropriately certified professionals are not available....

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman -
Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

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