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When Is Exercise Not Exercise, and Is That Good Enough?

Pat Farrell PhD -
Going for walks, dancing, and doing housework —although not technically exercises —any kind of movement counts toward your daily activity goal. Get more exercise to improve your...

Depression Scales and IQ Measures Fail Some Who Need Help the Most

Pat Farrell PhD -
Psychological testing has a circuitous and questionable path to widespread acceptance as a reliable evaluation tool. The question posed for mental evaluation designed by Alfred Binet, i.e.,...

A Year With 988: What Worked? What Challenges Lie Ahead?

Medika Life -
The Suicide & Crisis Lifeline’s 988 hotline marked its one-year milestone this month. Mental health experts say the three-digit number made help more accessible than before.

Unhappy or Depressed Teens and Social Media’s Involvement Isn’t So Simple

Pat Farrell PhD -
Access to the internet with thousands of respondents doesn’t seem to be the only thing causing mental health issues with teens.

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