GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests…
What’s the one best thing I can do for my health? This question tends to come up around the new…
THE LAST CHAPTER OF THE COVID-19 pandemic era, many of us hoped. Now, as many of you are, I am uncertain.…
ARLINGTON, Va., Dec. 15, 2021 /PRNewswire/ -- An overwhelming number of parents support mental health education in schools and "mental health days"…
Loneliness, especially at holiday times, is part of the urban landscape, and it’s something that each of us needs to…
Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.
Know how long you should be sleeping each night, especially as you age? Research has identified the sweet spot for…
People often think we have to suffer from childhood abuse or the war to have trauma. However, this is not…
Topdog versus Underdog is a game we play with ourselves, one we cannot win.. Here are ways to shift mindsets…
The Cohen Clinic at Metrocare in Addison, Texas now offering individual mental health therapy for active duty service members.
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