“Sleep, those little slices of death — how I loathe them.”― Edgar Allan Poe
A HEALTHY LIFESTYLE IS ASSOCIATED WITH A LOWER RISK of developing fatty liver...
Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.
Exercising in a group setting has a unique energy. Whether it’s a yoga class, a dance workout, or a boot camp session, the camaraderie and shared motivation can significantly enhance our social wellness.
