Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

Monday, Monday, Anxiety Strikes and Sticks for a Lifetime

Pat Farrell PhD - July 13, 2025

LATEST

Press Release

NAMI Poll: Parents Want Mental Health Education in Schools, Mental Health Days Off for Students

Medika Life - December 20, 2021

Editors Choice

Combating Loneliness Is Everyone’s Job

Pat Farrell PhD - December 19, 2021

General Health

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

General Health

Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

Medika Life - October 27, 2021

Mental Health

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Habits for Healthy Minds

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Mental Health

The Cohen Clinic Expands Mental Health Treatments for Active Duty Service Members

Dr Jeff Livingston - April 14, 2021

Patient Voice

Being an Asian Healthcare Worker Complicated My Access to Mental Health Care

Soojin Jun - March 23, 2021

News and Views

How To Break Up With Your Therapist

Lisa Bradburn - March 22, 2021

Digital Innovation

The World of Zoom and Virtual Reality’s Hidden Health Benefits

Pat Farrell PhD - February 10, 2021

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman - July 12, 2022

EDITORS CHOICE

An Honest Account of My Relationship With Painkillers

Anna Holtzman - October 3, 2022

Diary of a chronic pain recovery therapist

Curiouser and Curiouser Found in Alice in Wonderland Syndrome

Pat Farrell PhD - December 27, 2024

Lewis Carroll may have written a fairy tale, but some people have the symptoms he described.

Sleep With a Partner for More Restful Sleep: Yes or No?

Michael Hunter, MD - June 15, 2022

WHOLE BED TO YOURSELF BETTER? I am betting that you would guess that sleeping alone would give you more restful sleep. Surely, avoiding someone with insomnia or who is all over the place when they sleep is better, right?

A Second Language May Be Your Defense to Ward Off Dementia in Your Life

Pat Farrell PhD - January 13, 2022

Growing up, my mother had family and friends who came to our home, and all of them spoke in a language I didn’t understand....

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