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Habits for Healthy Minds

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Curiouser and Curiouser Found in Alice in Wonderland Syndrome

Pat Farrell PhD -
Lewis Carroll may have written a fairy tale, but some people have the symptoms he described.

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Pat Farrell PhD -
Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.

One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD -
Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

Your Brain Benefits From Walking

Michael Hunter, MD -
I AM NOT GOING TO LIE: I worry about losing some of my cognitive abilities as I age. A new study confirms my belief that exercise can...

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