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After Everything COVID Has Done, I Am Still So Grateful

This is my second pandemic Thanksgiving. As I reflect back on all that has happened since early 2020, when SARS CoV-2 hit our shores...

Another Eating Disorder or Is This Diagnosis Gone Wild?

Most people are aware of the main eating disorders discussed in the media, but what if there were others that are only being noticed now?

How Do Therapists And Coaches Know If They’re Impacting Clients?

How can therapists and coaches who work in private practice gauge how well they are impacting clients? Defining client success is a difficult undertaking

Chronic Pain Triggers Are Opportunities For Healing

When pain is chronic, it’s likely that the danger signal has been triggered by emotional stress.