Symptom flare-ups often happen during periods of big expansion in your life: Stepping into a new leadership role, becoming a parent, gaining recognition for your art, starting a business, falling in love.⁠

There is a link between new and diverse experiences, enhanced happiness, and increased brain activity.

I read a lot of science fiction, as scores have done before me over the past few centuries. I find a galactic setting helpful in...

Almost two years ago, in March 2020, I published the post below on Medium. At that time, we were at the earliest stages of the...