Mental Health - Medika Life

Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

Try This Exercise For An Embodied Exploration of Gender

Lisa Bradburn - April 19, 2021

Ball culture is fascinating and exhilarating to watch. A psychotherapeutic perspective of encouraging people to explore the multi-dimensions of their gender

Deceptive Fairy Tales and the Desperate Worshiping at the Altar of Beauty

Pat Farrell PhD - May 29, 2022

Fairy tales begin to embed the belief in childhood that beauty is the primary goal of life, and we believe it to our detriment.

A New A.I. Based Solution to Nurse Burn-out and Turnover

Medika Life - September 16, 2020

What can we do to ensure that those we rely upon to care for us, are being supported in this essential, important work?

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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Try This Exercise For An Embodied Exploration of Gender

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