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Sisters And Brothers On The Front Lines

Dr. Hesham A. Hassaballa -
An open letter to my sisters and brothers on the front lines: those of us still fighting the good fight against COVID-19.

Unleash the Happy Hormones: The Surprising Magic of Just 2 Hours a Week to Beat the Blues

Michael Hunter, MD -
NEW RESEARCH SUGGESTS IT TAKES LESS THAN 2 HOURS of exercise per week to boost your mood and reduce depression symptoms.

Pomp, Circumstance, Ritual, and Mourning a Queen Has Benefits

Pat Farrell PhD -
The ways in which cultures acknowledge the loss of a loved one carry special significance and may be needed for our emotional health.

Hope Is A Word I No Longer Use With COVID Copy

Dr. Hesham A. Hassaballa -
An ICU doctor describes his emotional journey with the Coronavirus and its impact on both him and his patients over the pandemic. Hope and Covid

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