THE HEADLINES ARE FRIGHTENING: “Hair-straightening chemical products linked to increased uterine cancer risk in a new study,” blares CNN. NBC News offers this: “Chemical hair straighteners linked to [a] higher risk of uterine cancer for Black women, study shows.”

Too many people cannot recognize how guilt is used to manipulate and control their lives, but there are defenses, and we need to use them.

The Japanese have just conducted a clinical trial to check on the effect of eccentric movements. For those of you who aren't up to...

Mornings are often the most challenging time for many of us. We toss and turn, push the “snooze” button on the alarm and wish...