Alternate Health - Medika Life

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Alternate Health

Laugh and Learn to Live This Year

Pat Farrell PhD - January 7, 2026

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

The Silent Additive: What Singapore Street Food Taught Me About Ultra-Processed America

Michael Hunter, MD - July 30, 2025

Alternate Health

The Surprising Health Benefits of Walking on Uneven Ground — And Why You Should Start Today

Michael Hunter, MD - July 22, 2025

LATEST

Editors Choice

Are Supplements Really the Answer to Anxiety, Depression, and Everything Else?

Pat Farrell PhD - June 19, 2022

Editors Choice

Sleep With a Partner for More Restful Sleep: Yes or No?

Michael Hunter, MD - June 15, 2022

Habits for Healthy Minds

Why It Benefits You to Be Grateful

Hammad Khalid - June 13, 2022

Editors Choice

How Much Exercise Do You Need to Dodge Heart Problems?

Michael Hunter, MD - June 1, 2022

Editors Choice

Can We Reverse Memory Loss with Brain Liquid From Younger Folks?

Michael Hunter, MD - May 22, 2022

Editors Choice

Sniffing Out Depression and Anxiety

Michael Hunter, MD - May 16, 2022

Healthcare Policy and Opinion

One Trick to Lowering Heart Risk: Friends Have Benefits

Michael Hunter, MD - May 10, 2022

Mental Health

Ultra-processed Foods and Mental Health

Michael Hunter, MD - May 6, 2022

General Health

Three Heart Benefits of Dark Chocolate

Michael Hunter, MD - April 29, 2022

Healthcare Policy and Opinion

Why I Don’t Believe in Healing Faster

Anna Holtzman - April 29, 2022

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TRENDING

Why You Hate Getting Up in the Morning and How to Crush It

Pat Farrell PhD - March 23, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

Andrew Wakefield, the ultimate medical con on Medika’s Quack Scale

Medika Life - April 17, 2021

What are Vitamins and What Role do They Play in Your Health?

Medika Life - May 5, 2021

GcMAF, a Cancer Cure Con That Just Refuses to Die, Returns to Cure Covid

Robert Turner, Founding Editor - February 6, 2021

Adrenochrome, Satanic Masses, Abducted Children and Urban Legends

Robert Turner, Founding Editor - July 12, 2023

ROTTEN RETAILERS: Quackery Websites Selling Harmful Health Products

Medika Life - November 21, 2020

Can Food Ward Off Dementia? Two Diets Come Out on Top.

Michael Hunter, MD - March 30, 2023

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

From Skinner’s Operant Conditioning to Artificial Intelligence’s Algorithms

Atefeh Ferdosipour - April 11, 2024

EDITORS CHOICE

Sleep and Your Gut Could Be Doing Battle Against You

Pat Farrell PhD - August 27, 2023

A disturbing relationship exists between your sleep habits and your gut, and it can upset your mental and physical health.

Laughing Is A Scientifically Proven Stress Solution

Michael Hunter, MD - November 17, 2023

In the hustle and bustle of modern life, stress has become an unwelcome companion for many.

Adult Bedtime Stories: Researched Fact or Clever Marketing?

Pat Farrell PhD - January 3, 2022

The pandemic has worsened insomnia experienced by adults in the US. It is a disturbance that adds to the difficulties the virus has wrought...

Should You Take a Multivitamin?

Michael Hunter, MD - December 4, 2022

Do you take a multivitamin? Many do, recognizing the potential health benefits of the component vitamins, relative safety in reasonable disease, and availability of low-cost multivitamins.

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