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Clever Choice of Colors Draws Children Into Poor Food Choices

The colors of packaging are particularly attractive to children, and merchandising takes full advantage of this fact.

Added Sugars: A Masterclass

It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

Chronic Pain Triggers Are Opportunities For Healing

When pain is chronic, it’s likely that the danger signal has been triggered by emotional stress.

Rock-Solid Nutrition: Eat Like “The Rock”

You may not want to become a bodybuilder, professional wrestler, or massive entertainer. Still, I’ll bet there is something you can learn from the Rock.