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Managing Menopause-Related Weight Gain

Katherine Saunders, MD -
Studies suggest that menopause does cause a number of physiological changes that can affect weight, including increased fat mass (total body fat and especially visceral fat), decreased muscle mass, and reduced energy expenditure.

Make America Healthy Again: An Unconventional Movement That May Have Found Its Moment

Medika Life -
The MAHA movement says they will restore trust in Federal health agencies that lost public support during the pandemic.

Untangling the False Binary of “Medical vs. Mind-Body”

Anna Holtzman -
One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about whether or not a mind-body approach is right for you.

Does Mindfulness Slow Cell Aging?

Michael Hunter, MD -
STRESS, DEPRESSION, PAIN, and more. Let’s explore what mindfulness meditation can do for your mind and health. Who amongst us does not experience stress? Unfortunately, chronic...

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