Alternate Health - Medika Life

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Alternate Health

Laugh and Learn to Live This Year

Pat Farrell PhD - January 7, 2026

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

The Silent Additive: What Singapore Street Food Taught Me About Ultra-Processed America

Michael Hunter, MD - July 30, 2025

Alternate Health

The Surprising Health Benefits of Walking on Uneven Ground — And Why You Should Start Today

Michael Hunter, MD - July 22, 2025

LATEST

Editors Choice

Are Supplements Really the Answer to Anxiety, Depression, and Everything Else?

Pat Farrell PhD - June 19, 2022

Editors Choice

Sleep With a Partner for More Restful Sleep: Yes or No?

Michael Hunter, MD - June 15, 2022

Habits for Healthy Minds

Why It Benefits You to Be Grateful

Hammad Khalid - June 13, 2022

Editors Choice

How Much Exercise Do You Need to Dodge Heart Problems?

Michael Hunter, MD - June 1, 2022

Editors Choice

Can We Reverse Memory Loss with Brain Liquid From Younger Folks?

Michael Hunter, MD - May 22, 2022

Editors Choice

Sniffing Out Depression and Anxiety

Michael Hunter, MD - May 16, 2022

Healthcare Policy and Opinion

One Trick to Lowering Heart Risk: Friends Have Benefits

Michael Hunter, MD - May 10, 2022

Mental Health

Ultra-processed Foods and Mental Health

Michael Hunter, MD - May 6, 2022

General Health

Three Heart Benefits of Dark Chocolate

Michael Hunter, MD - April 29, 2022

Healthcare Policy and Opinion

Why I Don’t Believe in Healing Faster

Anna Holtzman - April 29, 2022

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TRENDING

Why You Hate Getting Up in the Morning and How to Crush It

Pat Farrell PhD - March 23, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

Andrew Wakefield, the ultimate medical con on Medika’s Quack Scale

Medika Life - April 17, 2021

What are Vitamins and What Role do They Play in Your Health?

Medika Life - May 5, 2021

GcMAF, a Cancer Cure Con That Just Refuses to Die, Returns to Cure Covid

Robert Turner, Founding Editor - February 6, 2021

Adrenochrome, Satanic Masses, Abducted Children and Urban Legends

Robert Turner, Founding Editor - July 12, 2023

Can Food Ward Off Dementia? Two Diets Come Out on Top.

Michael Hunter, MD - March 30, 2023

ROTTEN RETAILERS: Quackery Websites Selling Harmful Health Products

Medika Life - November 21, 2020

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

From Skinner’s Operant Conditioning to Artificial Intelligence’s Algorithms

Atefeh Ferdosipour - April 11, 2024

EDITORS CHOICE

Anger: The Missing Ingredient to Chronic Pain Recovery

Anna Holtzman - January 25, 2023

Anger can be an empowering, expansive emotion — an embodiment of our innate life force

Cannabis and Depression

Michael Hunter, MD - January 25, 2023

CANNABIS MAY IMPROVE QUALITY OF LIFE, depression, and sleep quality.

This Exercise Type May Be Best for Lowering Your Blood Pressure

Michael Hunter, MD - August 17, 2023

Approximately one in three adults in the United States has high blood pressure (hypertension). High blood pressure is like having a pipe with too much pressure, which can cause leaks and damage over time.

Added Sugars: A Masterclass

Elizabeth Knight PhD - January 3, 2022

It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

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