NEW RESEARCH SUGGESTS IT TAKES LESS THAN 2 HOURS of exercise per week to boost your mood and reduce depression symptoms.

How can we avoid a split in care defined by buying power?

A disturbing relationship exists between your sleep habits and your gut, and it can upset your mental and physical health.

I LIKE DARK, ARGUABLY BITTER CHOCOLATE. If you join me in this preference, you are more likely to prefer your coffee black. New research suggests...