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Being Sensitive Doesn’t Mean You’re Broken

Anna Holtzman -
So, if you’re someone who seems to be highly sensitized to stress, you might get the impression that there’s something “wrong” with you. (Spoiler alert: there’s not.)

Not All Lower Back Pain Treatments Are Equal

Dr Erik Reich -
Lower back pain is incredibly prevalent across the globe, with some estimates in the scientific literature showing 80% or more of the human population...

Should You Rest or Keep Going When You Have Chronic Pain?

Anna Holtzman -
Pain is a danger signal that your nervous system sends when it feels unsafe. So should you obey the danger signal and stop what you’re doing?

Beware of How You Hydrate This Hot Summer

Dr. Hesham A. Hassaballa -
Sometimes, drinking just water can be very dangerous in the summer heat.

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