One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about whether or not a mind-body approach is right for you.

New research provides evidence that common drugs used to treat back pain may be leading to more chronic pain.

Ergonomics indicates that devices need to fit the user in height and other body dimensions, but it seems lacking when designing washing machines.

From managing pain to regaining flexibility, the journey back to peak performance is a multifaceted process that requires patience, dedication, and expert guidance.