Understanding the multifaceted role of pharmacists in sports recovery reveals far more than just the dispensing of medications; it involves…
Exercise can be simple and a snap to incorporate into your life without equipment, and you can do it wherever…
A growing body of evidence suggests that the fight against dementia should begin earlier, before the brain changes that facilitate…
Did you know that the normal body temperature is not 98.6°F?
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A groundbreaking new study from Finland reveals a surprising twist on the relationship between exercise and longevity.
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What are the positive aspects of sparkling water, addressing its impact on hydration, digestion, dental health, and its potential role…
I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores…
For more than a year, I have stopped consuming diet soda. My go to drink was Diet Coke, and it…
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