Even that glass of wine with dinner or that beer after work isn’t completely harmless.
Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase…
There is a link between new and diverse experiences, enhanced happiness, and increased brain activity.
Do you have a balanced approach of moderate and vigorous exercise (plus strength training)?
One of my friends suffers from migraine headaches. If she does not get medicine on board immediately with symptom onset,…
We’ve all heard the rumors: nonstick coatings degrade over time, releasing harmful chemicals into our food. Is there any truth…
A machine-learning AI model estimates the likely risk of disease progression for a given patient with breast cancer.
People ages 60 and above with untreated high blood pressure may be at greater risk of Alzheimer’s disease.
You learn you have dense breasts. Now what?
A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause,…
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