Michael Hunter

The Strange Link Between Light Exposure and Weight Gain

The first time I suspected light could make people gain weight, I was not in a clinic. I was standing…

3 days ago

The Silent Additive: What Singapore Street Food Taught Me About Ultra-Processed America

I Ate More. I Weighed Less. In Malaysia, I ate like a poet unchained. Noodles in the morning. Spiced broth…

2 weeks ago

The Surprising Health Benefits of Walking on Uneven Ground — And Why You Should Start Today

Most people walk to relax. I came to Borneo to let the ground fight back. This morning, outside Kota Kinabalu,…

3 weeks ago

The Stroke That Stole My Father And the Tiny Device That Could Stop the Next One

It happened without warning. My father collapsed at home, his face slack, his words gone. My dad and mom attending…

1 month ago

How Chronic Inflammation Accelerates Aging — And 6 Ways to Slow It Down

Most of my career has been spent treating disease—tumors, mostly one patient at a time. However, it was only recently…

2 months ago

Can Blueberries Save You From Burnout?

“Can food really undo burnout?” a reader recently asked me. It’s a brilliant question — practical, personal, and rooted in…

2 months ago

Clinic Notes: I Didn’t Expect to Speak Japanese Today

He came in wearing a loose hospital gown, but he carried himself like a man who had once walked freely…

2 months ago

The Number That Predicts How Fast You’re Aging

When I turned 50, I didn’t care how many birthdays I had left. I cared whether I could still carry…

2 months ago

Clinic Notes: What My Patients Said This Week

Not everything I learn comes from a chart. Sometimes it’s a look. A line. A moment that lands deeper than…

2 months ago

Overwork Is Rewiring Your Brain. Here’s What Neuroscience Wants You to Know

Most days, I aim radiation at tumors. But the most profound insights sometimes come in the quiet moments between treatments.…

3 months ago

This website uses cookies. Your continued use of the site is subject to the acceptance of these cookies. Please refer to our Privacy Policy for more information.

Read More