Gestalt Psychotherapy

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Topdog versus Underdog is a game we play with ourselves, one we cannot win.. Here are ways to shift mindsets…

4 years ago

Three Ways Virginia Satir Influenced Gestalt Psychotherapy

Call Virginia Satir a pioneer. Call her the “Mother of Family Therapy.” No matter the title, Virginia Satir influenced Gestalt's…

4 years ago

Empathy Is An Emotional Muscle You Can Develop

When we know what it is like to suffer and have come through the other side healed, we can hold…

5 years ago

How Phenomenology Teaches Us To Feel And Sense In The Present

Phenomenology is the study of the appearances of things, or things as they appear in our experience, or the way…

5 years ago

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