Anna Hotzman

Feeling “Stuck” Is Part of Healing

Tips from a chronic pain recovery therapist

4 years ago

Chronic Pain and Codependency Go Together

Chronic Pain and Codependency Go Together, and healing one can help heal the other.

4 years ago

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt…

4 years ago

Being Sensitive Doesn’t Mean You’re Broken

So, if you’re someone who seems to be highly sensitized to stress, you might get the impression that there’s something…

4 years ago

How To Handle Difficult Emotions

Tips from a chronic pain recovery therapist.

4 years ago

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