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Monday, Monday, Anxiety Strikes and Sticks for a Lifetime

You know that sinking feeling when Sunday evening rolls around and you think about the week ahead? Or that heavy dread that settles in...

Alcohol + Capitalism = Deadlier Than COVID

It was always stupid to make alcohol ubiquitous during the pandemic. In the early days of the pandemic, two things shocked and dismayed me above other...

The “Colors” of Sounds Have an Effect on All of Us

Who knew sounds had "colors" which specifically affect us in terms of attention, mood, and relaxation? Now we know.

Adult Bedtime Stories: Researched Fact or Clever Marketing?

The pandemic has worsened insomnia experienced by adults in the US. It is a disturbance that adds to the difficulties the virus has wrought...