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Is There an Effective Time of Day to Take Your Medication or Not?

Pat Farrell PhD -
The prescription says BID, TID or PRN, but is there a time of day instead of a number of hours between doses, to take your medication? Science thinks there may be.

Have You Tried Exercising to Reduce Your Menstrual Pain?

Jiashu Li -
Dysmenorrhea (menstrual cramp) is common among women. Usually starting anywhere from 1–2 years to 6–12 months after the first period and remaining until around 40 years of age,

DIY Calcium Powder From Eggshells

Lisa Bradburn -
Eggs are nature's perfect food. However, most people think nothing of throwing out eggshells,. Eggshells are an excellent source of natural calcium, around 40%

PPD’s and The Risk of Hair Dye during Pregnancy

Medika Life -
The risks pregnant mothers expose both themselves and their unborn child to through the continued use of commercial hair dyes whilst pregnant.

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