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Three Heart Benefits of Dark Chocolate

“All you need is love. But a little chocolate now and then doesn’t hurt.”― Charles M. Schulz - Dr. Michael Hunter explores the benefits of dark chocolate.

Cancer Isn’t Random: What 42% of Diagnoses Have in Common — and How You Can Lower Your Risk.

“The fault, dear Brutus, is not in our stars, but in ourselves…”— William Shakespeare, Julius Caesar. That quote haunted me for years, long before I ever...

Is Your Salt Threatening You?

Adding salt may take years from your life.

Avoiding Drug-Induced Weight Gain: A Little Awareness Goes a Long Way

This fall, Ozempic suddenly seemed to be everywhere, as celebrities and influencers jumped on the viral trend of using the prescription diabetes drug as a quick weight-loss fix. (Spoiler alert: It’s not that simple.)