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Added Sugars: A Masterclass

It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

Vitamin D, Your Heart, and Cancer

“It is likely that vitamin D supplementation does not provide major health benefits, especially in populations where the vitamin D situation is already good...

Where’s the Beef?

Beyond Meat and Impossible Foods burgers are not meat but they are not whole plant food either. A look at two new plant based Beef substitutes.

Hesitant to Discuss Weight with Your Patients?

Five Tips for Women’s Health Providers to Address Obesity