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A Ridiculous Way to Improve Your Heart Health

“All you need is love. But a little chocolate now and then doesn’t hurt.” ― Charles M. Schulz

The Perils of Colorful Sweets

EARLY-ONSET COLORECTAL CANCER INCIDENCE IS rising, with more disease cases among those under age 50 years. The risk has been rising globally since the early 1990s. Scientists...

How Too Much Iron (or Too Little) Puts Your Health at Risk

IRON DEFICIENCY IS COMMON in humans. On the other hand, excessive iron (for example, with hemochromatosis) is associated with an increased risk of developing several cancers, including breast, colorectal, liver, and prostate.

Why I Stopped Drinking Diet Coke

For more than a year, I have stopped consuming diet soda. My go to drink was Diet Coke, and it was not uncommon for...