Nutrition

3 Habits of Highly Healthy People

Certain middle-age diet habits are associated with a much greater likelihood of dodging chronic diseases 30 years later.

7 hours ago

2024 Health Trends: Progress, Challenges, and Opportunities

Here are 10 health-sector developments—not ranked—to watch in the coming year, determined by media coverage, reader interest, and personal interest.

1 month ago

One More Reason I Don’t Eat Large Meals Late at Night

Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase…

1 month ago

Conceptually, the “Make America Healthy Again Movement” Needs a Nod

The health innovation paradox – breakthrough medications and dedicated providers. We spend more and live fewer years than other nations.

1 month ago

The Weight Loss Drugs That Refuse to Recognize Boundaries

Drugs in the GLP-1 category are now being seen in a different light beyond that of weight control, and their…

2 months ago

Netflix Can Wait, Your Heart Can’t

A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause,…

4 months ago

This Common Sweetener Could Be Silently Sabotaging Your Brain

Too much sugar is bad for your brain, warn German brain experts. On World Brain Day, these specialists remind us that…

5 months ago

Your Body Ages in Leaps: Stanford’s Surprising Findings at Ages 44 and 60

A new study provides some insights, revealing what may be behind my physical decline.

5 months ago

Is My Drink Plotting My Downfall? Xylitol Explained

scary headlines proclaiming that the sweetener xylitol — in the gum that I am chewing as I write — is…

7 months ago

Unlocking Peak Performance: How Pharmacists Contribute to Sports Recovery

Understanding the multifaceted role of pharmacists in sports recovery reveals far more than just the dispensing of medications; it involves…

7 months ago

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