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Got Hot Flashes? You Might Want to Try This Diet

Michael Hunter, MD -
Hot flashes are the most prevalent menopause symptom and are feelings of intense warmth plus sweating, flushing, and chills. A LOW-FAT, PLANT-BASED DIET (RICH IN SOY) MAY be as effective as hormone replacement therapy for reducing hot flashes.

Should You Take a Multivitamin?

Michael Hunter, MD -
Do you take a multivitamin? Many do, recognizing the potential health benefits of the component vitamins, relative safety in reasonable disease, and availability of low-cost multivitamins.

More Time With a Primary Care Provider Means – Better Care, Lower Costs and Less Frustration – A Win, Win, Win

Stephen Schimpff, MD MACP -
This is the 10th article in a series on America’s dysfunctional healthcare system.

A Neglected Weight Loss Tool

Michael Hunter, MD -
“Aside from the fact that they say it’s unhealthy, my fat ain’t never been no trouble. Mens always have loved me. My kids ain’t...

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