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Habits for Healthy Minds

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Forget New Year’s Resolutions and Make a Plan Now

Pat Farrell PhD -
The New Year brings challenges and opportunities, and we need to plan ways to handle both.

Preserve Your Mind With a Positive Belief System and Reduced Stress

Pat Farrell PhD -
Aging doesn’t have to mean a steady decline in your brain power if you do one simple thing, and that involves your outlook on life.

“Lemonading” May Help Us Cope with Adversity in Our Lives

Pat Farrell PhD -
When everything seems too much for us to bear and we seek a way to keep our mental health, there is a way to revive and restore our resources.

Promise and Peril of Instant Health Information Access for Consumers

Gil Bashe, Medika Life Editor -
Apps and AI Help Patients Access in a Blink Their Diagnostic Data: But Lacking Physician Input Fuels Fear

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