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Sorry Night Owl, Early Bird are Healthier

Are you the type of person who is more active at night, stays up more often, and sleeps during the day? Here are seven steps you can do if you’re a night owl.

Kids’ Cell Phones Are Seen as Causing Too Many Problems: Is It Valid?

Data often pushes changes when technology makes it imperative that we do so, and today, we are seeing something we've never seen before; the...

Fear of Monkeypox Isn’t Irrational, It Makes Good Sense

The monkeypox virus is so contagious and there is so much misinformation that fear is the current state of affairs. Who is properly addressing it?

Beliefs That Block Recovery From Chronic Pain

Beliefs That Block Recovery From Chronic Pain. Tips from a chronic pain recovery therapist