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The Trauma of Witnessing Charlie Kirk’s Murder and PTSD

Pat Farrell PhD -
The psychological effects of public space shootings extend beyond physical harm because they create a broad psychological impact on everyone present at the scene....

When Is Exercise Not Exercise, and Is That Good Enough?

Pat Farrell PhD -
Going for walks, dancing, and doing housework —although not technically exercises —any kind of movement counts toward your daily activity goal. Get more exercise to improve your...

The Double-Edged Sword of “Brutal Honesty”

Dr. Hesham A. Hassaballa -
"I don't mean to sound harsh. And I owe you honesty." I almost always say this when I speak to families about the...

What is the Safe Amount to Consume Alcohol?

Isabella Soerjanto MD -
Consuming alcoholic beverages in excess can be harmful to the health of the body. Here’s an expert recommendation.

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