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Anxiety and Depression

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What’s “Emotional CPR” and Should We Be Using It More

Pat Farrell PhD -
Forms of therapy for our emotional needs are abundant, and some are downright wrong, but there’s a new kid on the block, and we need to examine it and what it does.

Chronic Pain Triggers Are Opportunities For Healing

Anna Holtzman -
When pain is chronic, it’s likely that the danger signal has been triggered by emotional stress.

Climate Change Raises the Danger of Violence Toward Women

Pat Farrell PhD -
No one needs to be told that tempers flare with rising temperatures or that climate change is having a major effect on women and girls in terms of violence, and research is showing it.

Three Ways to Clean Your Brain

Michael Hunter, MD -
RE YOU STRESSED OR BOTHERED BY ANXIETY? Do you feel like too many information streams are bombarding your brain? I recently ran across this fabulous...

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