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Anxiety and Depression

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The Robber’s Cave May Save Us in Times of Extreme Turmoil

A classic psychology experiment from many decades ago carries the promise we may need when there’s division among us in any area.

Deceptive Fairy Tales and the Desperate Worshiping at the Altar of Beauty

Fairy tales begin to embed the belief in childhood that beauty is the primary goal of life, and we believe it to our detriment.

Standing Up for Yourself Can Reduce Social Anxiety

When I act like I matter, connecting with others feels safe and good. When I act like I don’t matter, connecting with others feels unsafe and uncomfortable.

Why It is Imperative We Redefine Mental Illness and How We Treat It

The article that prompted this one was published recently in Medscape and the title alone deserves submission to the Oxford Dictionary under the term...