Anxiety and Depression

Every death by suicide, every effort at serious self-harm is a tragedy and a loss, not only for a person but for a circle of people for whom that person’s life has meaning.

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

When Federal systems stall, people’s lives don’t pause. The government shutdown has threatened the Supplemental Nutrition Assistance Program (SNAP), the nation’s largest anti-hunger initiative...

Unleash the Happy Hormones: The Surprising Magic of Just 2 Hours a Week to Beat the Blues

Michael Hunter, MD - January 13, 2024

NEW RESEARCH SUGGESTS IT TAKES LESS THAN 2 HOURS of exercise per week to boost your mood and reduce depression symptoms.

Three Ways to Drop Your Stress

Michael Hunter, MD - February 26, 2022

STRESS INCREASES YOUR RISK OF CHRONIC DISEASE. When we perceive danger, our bodies respond by releasing stress hormones. This surge of stress hormones is beneficial...

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

CATEGORIES

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EDITORS CHOICE

Why Didn’t a Review Examine Whether Brief Interventions to Prevent Suicide Actually Reduced Deaths?

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Unleash the Happy Hormones: The Surprising Magic of Just 2 Hours a Week to Beat the Blues

Three Ways to Drop Your Stress

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