Anxiety and Depression

THERE IS NOT STRONG EVIDENCE TO PROVE THAT CUTTING DOWN (or completely stopping) alcohol intake will significantly reduce the risk of most cancers. Yes, I, too,...

Does Mindfulness Slow Cell Aging?

Michael Hunter, MD - December 10, 2021

STRESS, DEPRESSION, PAIN, and more. Let’s explore what mindfulness meditation can do for your mind and health. Who amongst us does not experience stress? Unfortunately, chronic...

Why Is There No True, Empathic Patient Engagement or Is There?”

Pat Farrell PhD - May 19, 2022

Healthcare professionals have entered a field where empathy, compassion, and an ability to relate well to patients are implicitly mandated.

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