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Hair Loss: The Hidden Toll of Stress

I LOOK IN THE MIRROR AND SEE A YOUNGISH FACE. I turn a bit to discover a bald patch on the crown of my head....

What’s “Emotional CPR” and Should We Be Using It More

Forms of therapy for our emotional needs are abundant, and some are downright wrong, but there’s a new kid on the block, and we need to examine it and what it does.

Grief Is Painful, Personal, and Stageless; Don’t Believe Otherwise

Life is a circle, and we grieve when it comes time for a circle to be completed. In so doing, we experience many things,...

U.S. Prepares Launch of a National Three-Digit Number for the Mental Health Crisis Hotline

As the federal government prepares to launch the national three-digit number “988” for the mental health crisis hotline next month, a new KFF analysis shows that suicide death rates increased by 12 percent in the decade from 2010 to 2020 — with death rates rising the fastest among people of color, younger individuals, and people who live in rural areas.