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Smell Your Way to Better Health and Happiness?

Pat Farrell PhD -
New research expands on forest and aroma therapy that we have been advised to include in our lives and it may all rely on our sense of smell.

This Common Sweetener Could Be Silently Sabotaging Your Brain

Michael Hunter, MD -
Too much sugar is bad for your brain, warn German brain experts. On World Brain Day, these specialists remind us that eating too much sugar can...

Valerian Chronicles: Sleeping Beauty or Myth?

Michael Hunter, MD -
People commonly use valerian for sleep disorders such as insomnia. Some use it for stress or other conditions. But is there scientific evidence supporting these uses?

Burnout Threatens Primary Care Workforce and Doctors’ Mental Health

Medika Life -
Burnout in the health care industry is a widespread problem that long predates the covid-19 pandemic, though the chaos introduced by the coronavirus’s spread made things worse.

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