Weapons of war, such as AR-15s, have no place in people’s home arsenals. Its bullet's caliber rips its target apart – going in small and exiting like the size of a fist.

The best way we can self regulate is to understand and accept our own physical and emotional response in the here and now. In this experience, we remain authentic to ourselves and with others.

Remember the maiden told to “let down your hair” so the prince could climb up to reach her? Yup, there’s more to that.

Some ideas to consider and reflect on as you explore starting your own Social Work private practice. Consult with professionals as needed while you move forward in your journey