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Importance of Social Wellness: Enhancing Well-Being Through Connection

Hussam Hamoush PharmD -
Exercising in a group setting has a unique energy. Whether it’s a yoga class, a dance workout, or a boot camp session, the camaraderie and shared motivation can significantly enhance our social wellness.

Does Botox Drop Anxiety?

Michael Hunter, MD -
WITH DISEASE SPREAD AND DEATHS, large outbreaks of Covid-19 infection are associated with fear and grief. I don't know about you, but the limits on...

Psychotherapy’s Got an Unpleasant Image Problem

Pat Farrell PhD -
Our foibles make us who we are, and perfection may not be what we want or need. What we want is to be understood, accepted, and helped when we need help.

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor -
When Federal systems stall, people’s lives don’t pause. The government shutdown has threatened the Supplemental Nutrition Assistance Program (SNAP), the nation’s largest anti-hunger initiative...

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