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If You Don’t Want Chronic Pain, Focus on What You DO Want.

Anna Holtzman -
The life I live today is not perfectly pain-free, happy, or balanced 100% of the time. Instead, it’s something so much more fulfilling and rewarding to me than a life centered around being “pain-free.”

Fish Oil Reversal: New Study Says Supplements Might Not Be What You Think for Heart Health

Michael Hunter, MD -
Fish oil supplements, which boast high omega-3 fatty acids, EPA, and DHA, have been a mainstay in heart-healthy routines for years.

7 Signs of Compassion Fatigue and 7 Strategies to Deal With It

Davina Tiwari, MSW RSW -
Compassion fatigue is a type of secondary stress that healthcare workers can experience as a result of assisting others who have an acute health issue, chronic illness, or disability

Five Things to Consider When Being Admitted to Hospital

Davina Tiwari, MSW RSW -
If you are in hospital, it can be hard to cope, let alone focus on key tasks needed to help your journey proceed as...

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