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Unspoken Emotional Distress and Its Role in Physical Illness

Pat Farrell PhD -
Uncertain times can turn our lives into a whirlwind of confusion. Imagine what that must be like for children or young adults entering college....

Stimulating the Brain for Major Mental Health Treatment Needs

Pat Farrell PhD -
Innovative research into brain stimulation techniques now uses non-invasive methods for treatment-resistant mental health disorders such as major depression.

Did You Know Burning Out Changes Your Brain?

Michael Hunter, MD -
I DON'T LIKE UNPRODUCTIVE MEETINGS. Some of my colleagues believe I'm not too fond of any meetings, but that is not right. I'm not too...

Overcoming Self-Blame and Self-Shame

Anna Holtzman -
This week, I’m doing something a little different. Instead of my usual blog post, I’m going to share with you an excerpt of a...

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