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Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

Medika Life -
Know how long you should be sleeping each night, especially as you age? Research has identified the sweet spot for sleep

You Can Learn from Random Act of Kindness Activists

Michael Hunter, MD -
SPREAD RANDOM ACTS OF KINDNESS, and you can boost your happiness and health. Today we explore how giving can boost your psychological and physical well-being. In...

Medical Innovation Still Matters—Even When the System Makes It Hard

Steven Andrzejewski -
Healthcare today is increasingly shaped by actuarial logic rather than human outcomes. Coverage decisions are driven by algorithms, prior authorizations delay care, and access...

Artificial Intelligence and Mental Health

Michael Hunter, MD -
Artificial intelligence and machine learning-driven analyses can help to assess mental health.

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