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Forget New Year’s Resolutions and Make a Plan Now

The New Year brings challenges and opportunities, and we need to plan ways to handle both.

The Anti-LGBTQ Arkansas Health Law is Dangerous for All of Us

Arkansas Governor Asa Hutchinson signs anti-LGBTQ legislation, the Medical Ethics and Diversity Act, SB 289, into law on March 26th.

Fear of Monkeypox Isn’t Irrational, It Makes Good Sense

The monkeypox virus is so contagious and there is so much misinformation that fear is the current state of affairs. Who is properly addressing it?

Explore A Simple Trauma Timeline To Prioritize The Healing Process

People often think we have to suffer from childhood abuse or the war to have trauma. However, this is not true. Coping with trauma