Mental Health - Medika Life

“Cognitive decline in late adulthood is becoming the №1 public health problem we face as a country, particularly as the baby boomers age.” That’s the view...

Is Self-compassion and Quiet Time, a Good Thing or Simply Narcissistic Behavior?

Pat Farrell PhD - February 8, 2022

A favorite childhood character in Alice’s Adventures in Wonderland, the White Rabbit (who was made even more famous by Grace Slick’s “White Rabbit”), was always sputtering,...

Five Things to Consider When Being Admitted to Hospital

Davina Tiwari, MSW RSW - January 17, 2022

If you are in hospital, it can be hard to cope, let alone focus on key tasks needed to help your journey proceed as...

What To Do When You Feel Afraid

Anna Holtzman - November 7, 2022

What To Do When You Feel Afraid. Tips from a chronic pain recovery therapist

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One Simple Way to Protect Your Brain

Is Self-compassion and Quiet Time, a Good Thing or Simply Narcissistic Behavior?

Five Things to Consider When Being Admitted to Hospital

What To Do When You Feel Afraid

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