Mental Health - Medika Life

Some ideas to consider and reflect on as you explore starting your own Social Work private practice. Consult with professionals as needed while you move forward in your journey

Fire Up the Power of Art Therapies Against Stress and Help Yourself

Pat Farrell PhD - September 27, 2024

Art has ways of freeing the mind and reducing stress that aren’t yet fully understood, but research is showing its powerful impact on anxiety, depression, PTSD, and even burnout.

Guilt Is a Weapon, and We Need to Defend Ourselves

Pat Farrell PhD - April 2, 2024

Too many people cannot recognize how guilt is used to manipulate and control their lives, but there are defenses, and we need to use them.

Working Less Is Not Goofing Off — It Makes Mental Health Sense

Pat Farrell PhD - January 8, 2023

Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because we believe not working is wrong and that we should work a whole week.

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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EDITORS CHOICE

Key Tips for Starting a New Social Work Private Practice

Fire Up the Power of Art Therapies Against Stress and Help Yourself

Guilt Is a Weapon, and We Need to Defend Ourselves

Working Less Is Not Goofing Off — It Makes Mental Health Sense

CONNECT WITH US ON SOCIAL MEDIA

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