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What Steps Are Used In The EMDR Method?

Eye Movement Desensitization Reprocessing is an effective protocol to reduce trauma; a case study shows us how.

Reduce Dementia by Staying Active

ARE YOU PHYSICALLY ACTIVE? I have some good news for you: Older adults who participate in a variety of activities appear to reduce their dementia...

The “Colors” of Sounds Have an Effect on All of Us

Who knew sounds had "colors" which specifically affect us in terms of attention, mood, and relaxation? Now we know.

CDC: Over One Million “Excess Deaths” from COVID

The U.S. Centers for Disease Control published a report on the number excess deaths related to COVID-19. "Excess deaths" are those deaths that occurred...