I LIKE DARK, ARGUABLY BITTER CHOCOLATE. If you join me in this preference, you are more likely to prefer your coffee…
111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking…
Almost two years ago, in March 2020, I published the post below on Medium. At that time, we were at the…
GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests…
Like most tech lovers, I’m excited about the upcoming CES conference. I won’t be attending in person but will be…
The drip, drip, drip of innovation might just be a myth. Change commonly occurs as a punctuated reality that’s a…
"CLOTH MASKS ARE LITTLE MORE than facial decorations." That's the remarkable statement from CNN Medical Analyst Dr. Leana Wen. She adds: "This…
LET’S CUT TO THE CHASE — a new study demonstrates an association between light-intensity physical activity in older adults and a lower risk…
Kindness and special consideration for others who may be in need physically or mentally shouldn’t be limited to certain times…
WITH DISEASE SPREAD AND DEATHS, large outbreaks of Covid-19 infection are associated with fear and grief. I don't know about you,…
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