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Fire Up the Power of Art Therapies Against Stress and Help Yourself

Pat Farrell PhD -
Art has ways of freeing the mind and reducing stress that aren’t yet fully understood, but research is showing its powerful impact on anxiety, depression, PTSD, and even burnout.

STOP! Brushing Your Teeth May Expose You to Deadly Neurotoxins

Pat Farrell PhD -
Are you sure the toothpaste you’re using is safe and won’t expose you or your kids to harm?

Nuclear Explosion? How You Respond May Save You

Michael Hunter, MD -
YOU MAY HAVE ONLY MINUTES TO MAKE YOUR MOVE if ever you are near a nuclear explosion. How would you respond if you heard a...

Should You Rest or Keep Going When You Have Chronic Pain?

Anna Holtzman -
Pain is a danger signal that your nervous system sends when it feels unsafe. So should you obey the danger signal and stop what you’re doing?

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