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Learning to Develop Hope Is Within Your Reach

Pat Farrell PhD -
Life throws curve balls at us, and we’re not always prepared for them, but we can learn to be more resilient and hopeful.

Honey — 3 Reasons You Might Try It

Michael Hunter, MD -
DID YOU KNOW THAT WE HAVE HIGH-LEVEL EVIDENCE pointing to the medical benefits of consuming honey? For example, a randomized clinical trial of 300 children revealed these...

Breast Cancer Spreads in the Night

Michael Hunter, MD -
A new study published in Nature hints that this cancer spread mostly occurs during the night as its host sleeps.

What is the Safe Amount to Consume Alcohol?

Isabella Soerjanto MD -
Consuming alcoholic beverages in excess can be harmful to the health of the body. Here’s an expert recommendation.

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