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Learning to Develop Hope Is Within Your Reach

Pat Farrell PhD -
Life throws curve balls at us, and we’re not always prepared for them, but we can learn to be more resilient and hopeful.

Guilt Is a Weapon, and We Need to Defend Ourselves

Pat Farrell PhD -
Too many people cannot recognize how guilt is used to manipulate and control their lives, but there are defenses, and we need to use them.

One Simple Way to Protect Your Brain

Michael Hunter, MD -
“Cognitive decline in late adulthood is becoming the №1 public health problem we face as a country, particularly as the baby boomers age.” That’s the view...

Global Wellness Summit Charts $4.4 Trillion Sector Impacting Longevity

Gil Bashe, Medika Life Editor -
The Global Wellness Summit Charts the $4.4 trillion sector that Impacts Longevity. Wellness – It’s No Longer Just Nuts, Granola, Spas and Yoga

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