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Should You Rest or Keep Going When You Have Chronic Pain?

Anna Holtzman -
Pain is a danger signal that your nervous system sends when it feels unsafe. So should you obey the danger signal and stop what you’re doing?

Music Enhances Mood, Boosts Memory, and Plays a Role in Aging

Medika Life -
Music is resistant to memory being extinguished and has been found to have a role in both soothing and stimulating us, as well as being an aid in therapy..

Managing Menopause-Related Weight Gain

Katherine Saunders, MD -
Studies suggest that menopause does cause a number of physiological changes that can affect weight, including increased fat mass (total body fat and especially visceral fat), decreased muscle mass, and reduced energy expenditure.

Do Probiotics Repair Antibiotic-Induced Gut Damage?

Michael Hunter, MD -
PROBIOTICS CAN HELP PREVENT (OR ATTENUATE) the negative changes in the composition of gut microbes associated with antibiotic treatment.

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