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We’re Gaining a Lot of Weight

Michael Hunter, MD -
OVER ONE-THIRD OF ADULTS IN THE USA gained at least ten pounds over the last ten years. That is the finding recently reported in the Journal of Obesity.

How To Build An Apothocary

Lisa Bradburn -
Before we had modern-day pharmacies and pharmacists, we had apothecaries. Apothecary shops sold medication and herbal remedies derived from natural compounds.

Intermittent Fasting and Health

Michael Hunter, MD -
TODAY WILL NOT ANSWER THAT CHALLENGING QUESTION: What is a healthy diet? Instead, I want to explore the health benefits of intermittent fasting once per...

Want to Live Forever? Science Says Do These Exercises

Michael Hunter, MD -
Do you have a balanced approach of moderate and vigorous exercise (plus strength training)?

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