Alternate Health - Medika Life

Music is resistant to memory being extinguished and has been found to have a role in both soothing and stimulating us, as well as being an aid in therapy..

Why Your Comfort Zone is Killing Your Happiness (and What to Do About It)

Michael Hunter, MD - December 18, 2024

There is a link between new and diverse experiences, enhanced happiness, and increased brain activity.

How Much Exercise Do You Need to Dodge Heart Problems?

Michael Hunter, MD - June 1, 2022

HOW MUCH EXERCISE DO YOU NEED to reduce your chances of avoiding heart problems in your 70s?

You Can Learn from Random Act of Kindness Activists

Michael Hunter, MD - February 22, 2022

SPREAD RANDOM ACTS OF KINDNESS, and you can boost your happiness and health. Today we explore how giving can boost your psychological and physical well-being. In...

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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EDITORS CHOICE

Music Enhances Mood, Boosts Memory, and Plays a Role in Aging

Why Your Comfort Zone is Killing Your Happiness (and What to Do About It)

How Much Exercise Do You Need to Dodge Heart Problems?

You Can Learn from Random Act of Kindness Activists

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