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How to Choose a Chronic Pain Recovery Coach

The world of chronic pain recovery is going through a Renaissance period.

2 Daily Habits of Olympian Michael Phelps That You Should Steal

Michael Phelps, the most decorated Olympian of all time, has some daily habits that contributed to his success.

Vitamin D, Your Heart, and Cancer

“It is likely that vitamin D supplementation does not provide major health benefits, especially in populations where the vitamin D situation is already good...

How Too Much Iron (or Too Little) Puts Your Health at Risk

IRON DEFICIENCY IS COMMON in humans. On the other hand, excessive iron (for example, with hemochromatosis) is associated with an increased risk of developing several cancers, including breast, colorectal, liver, and prostate.