Alternate Health

When Is Exercise Not Exercise, and Is That Good Enough?

Going for walks, dancing, and doing housework —although not technically exercises —any kind of movement counts toward your daily activity goal. Get more…

3 months ago

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming…

3 months ago

STOP! Brushing Your Teeth May Expose You to Deadly Neurotoxins

Are you sure the toothpaste you’re using is safe and won’t expose you or your kids to harm?

3 months ago

Strength Beyond Years: How Exercise Redefines Aging

New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

5 months ago

With RFK Jr. in Charge, Supplement Makers See Chance To Cash In

Kennedy has said exercise, dietary supplements, and nutrition, rather than pharmaceutical products, are key to good health.

5 months ago

Multivitamins and Longevity: A Data-Driven Deep Dive

Multivitamins have long been touted as a way to boost health and potentially extend lifespan.

5 months ago

Simple Touch Mandates a Significant Place in Health Fostering

Healthcare focuses on treatments, medications, and regimes to improve health but often forgets human touch.

5 months ago

Love Addiction Can Signal Emotional Dependence in Some

The study of addiction has now found an important brain connection that indicates how love and addiction share a common…

5 months ago

Voices of Chaos: The Archetypes of Social Media Banter

Social media is messy, and not everyone fits neatly into a box. Enter the hybrids, where archetypes mix, creating unique…

7 months ago

Make America Healthy Again: An Unconventional Movement That May Have Found Its Moment

The MAHA movement says they will restore trust in Federal health agencies that lost public support during the pandemic.

7 months ago

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