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Pets Can Be Lifesavers and Rabbits Make Great Pets

Pat Farrell PhD -
Bringing an animal into our lives has benefits in terms of physical and mental health, especially for the homebound.

One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD -
Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

How to Get Calcium From Plants

Vincenza Zurlo MS, RD, PA-C -
Calcium is an essential nutrient. It is one of the main elements that make up bone. It also plays an important role in muscle contraction as well as sending signals between cells.

A New Plant-Based, Organic Meal Replacement Shake

Medika Life -
This one of a kind blend of superfood powders is loaded with antioxidants, amino acids, vitamins, minerals, and healthy phytochemicals. Optimum 30 provides a wide variety of nutrition in one convenient meal replacement.

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