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If We Are Not At The Table, We Will Be On The Menu

On November 8, we had another election in this country. It was historic by many measures, and millions of our fellow Americans stood in...

Obesity Touches Everything

Considering that over 40% of U.S. adults have obesity and there are fewer than ten thousand obesity medicine specialists, PCPs are a critical part of the solution as we tackle this epidemic.

War Tears Children Apart in Invisible, Prolonged Ways Into Their Futures

There can be no escaping the mental terror, anguish, and helplessness of children in war-torn countries during the 21st century, but what does it bode for their futures?

Is Your Bedroom Dark Enough?

Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.