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AI Is Really Augmented Intelligence

Artificial Intelligence is at the center of medical transformation. Its ability to analyze vast amounts of data and detect patterns that would be otherwise impossible for humans to identify is an inflection point for many aspects of care.

How I Dropped My Blood Pressure (and You May Too)

These are the steps I've followed and the things I've avoided to stabilize my blood pressure and return it to normal levels

The Latest Science on Stress

It’s not a coincidence that we associate strong emotions with the heart: wild things make our hearts sing, and our hearts break when we...

A Definitive Guide to Heartburn and Alleviating the Symptoms

Acid reflux, gastroesophageal reflux disease (GERD), sour stomach, or heartburn. They all describe the same condition: gastric acid hypersecretion, or too much stomach acid.