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Time for Health Industry to Deliver Value-Based Equitable Care

Our health system extends into every aspect of our lives in ways that we never considered before. Value based, equitable healthcare is desperately

Strength Training and Sleep

WHICH HELPS WITH SLEEP? STRENGTH TRAINING or aerobic activity? You probably know that aerobic activities promote good sleep, but you may be surprised to hear...

CDC Members Prove to Themselves the Pandemic Isn’t Over

Healthcare facilities are being told that the need for masks will soon be lifted and the pandemic will be seen as finished, but that’s questionable.

Ovulation Calculator

There are about 6 days during each menstrual cycle when you can get pregnant. This is called your fertile window. Use the calculator to see which days you are most likely to be fertile.