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One Trick to Lowering Heart Risk: Friends Have Benefits

Cardiovascular disease is the number one cause of death among high-income countries and is projected to be the leading cause of death worldwide by 2030.

Lung Cancer: It’s Not Just Cigarettes.

Lung cancer is the leading cause of death from cancer worldwide in men and the second leading cause in women. Five pro tips on how you can reduce your risk of lung cancer.

How Do We Americans Stack up Healthwise? Very Poorly!

Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy population. So, how unhealthy are we? Very!

What Can You Do To Prevent Developing a Chronic Disease?

Healthy lifestyles mean more years of healthy life. And remember, it was not just more years of life but fewer chronic illnesses for a longer “health span.”