WHICH OF THESE IS THE MOST ACCURATE observation regarding coffee consumption? A. Habitual coffee drinking increases your risk of atrial fibrillation, a condition…
WHY DOES COVID-19 WREAK SUCH DESTRUCTION on some individuals and not others? Race appears to play a role, as do age…
I HAVE A GREAT FEAR OF DEMENTIA. Today, I want to share thirteen evidence-based ways you may lower your chances of…
Most of us have gained weight during the pandemic. Afterall, we’ve been sitting all day doing zoom calls and eating…
It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned…
The pandemic has worsened insomnia experienced by adults in the US. It is a disturbance that adds to the difficulties…
I LIKE DARK, ARGUABLY BITTER CHOCOLATE. If you join me in this preference, you are more likely to prefer your coffee…
111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking…
GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests…
Like most tech lovers, I’m excited about the upcoming CES conference. I won’t be attending in person but will be…
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