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This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

Michael Hunter, MD -
At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

Can Food Ward Off Dementia? Two Diets Come Out on Top.

Michael Hunter, MD -
A RECENT NEW YORK TIMES newspaper column asks, “Can Certain Foods Really Stave Off Dementia?” Today we explore whether you can use diet to reduce your risk of suffering from this memory-robbing condition.

Donating Blood is an Easy Way to Help Out During the Pandemic

Dr Jeff Livingston -
The Covid-19 pandemic has depleted our nation’s blood supply. Blood banks are seeking whole blood, plasma and platelet donors.

Step Aside, Coffee — The Health Benefits of Tea

Michael Hunter, MD -
WHILE TEA APPEARS TO HAVE HEALTH BENEFITS, most research investigations have been done in regions where green tea is the predominant type.

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