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	<title>Breasts - Medika Life</title>
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	<title>Breasts - Medika Life</title>
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<site xmlns="com-wordpress:feed-additions:1">180099625</site>	<item>
		<title>The Importance of Breast Cancer Awareness</title>
		<link>https://medika.life/the-importance-of-breast-cancer-awareness/</link>
		
		<dc:creator><![CDATA[Dr. James Goydos]]></dc:creator>
		<pubDate>Sat, 31 Oct 2020 04:17:29 +0000</pubDate>
				<category><![CDATA[Breast Health]]></category>
		<category><![CDATA[Cancers]]></category>
		<category><![CDATA[Editors Choice]]></category>
		<category><![CDATA[Womens Health]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Breast Cancer Awareness]]></category>
		<category><![CDATA[Breast Exams]]></category>
		<category><![CDATA[Breasts]]></category>
		<category><![CDATA[James Goydos]]></category>
		<guid isPermaLink="false">https://medika.life/?p=6935</guid>

					<description><![CDATA[<p>Breast cancer is the most commonly diagnosed cancer in women worldwide. While more commonly associated with women, it can also affect men</p>
<p>The post <a href="https://medika.life/the-importance-of-breast-cancer-awareness/">The Importance of Breast Cancer Awareness</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p id="9eed">As October 2020 comes to a close, this marks the end of breast cancer awareness month.</p>



<p id="cb0e">Breast cancer is the most&nbsp;<a href="https://www.who.int/cancer/detection/breastcancer/en/index1.html">commonly diagnosed cancer</a>&nbsp;in women worldwide. While more commonly associated with women, it can also affect men, given the presence of breast tissue in both sexes. Diagnosis rates vary, but it is something to which both biological sexes are potentially vulnerable. It is imperative, therefore, that everyone understands how to conduct regular self-checks to help increase the detection of potential concerns.&nbsp;<a href="https://www.who.int/cancer/detection/en/">Early detection of cancer</a>&nbsp;can help increase options for treatment, and subsequently improve long-term survival rates.</p>



<p id="ac74">Conducting&nbsp;<a href="https://medlineplus.gov/ency/article/001993.htm">self-checks for breast cancer</a>&nbsp;is important for everyone. Self-checks for women are recommended, in addition to regular screening. Great resources from the CDC help to&nbsp;<a href="https://www.cdc.gov/cancer/breast/men/index.htm">explain breast cancer in men</a>, and symptoms to look out for.</p>



<p id="37bd">Early detection can be enhanced via conducting regular self-checks, as well as regular examinations by a medical professional. The frequency of recommended checkups may vary from person to person, based upon a number of factors. These include personal and family history of cancer, genetic predisposition, and other considerations. For example, for those persons who are known to have BRCA gene variants, it is often recommended that they conduct more frequent checkups to monitor breast, ovarian, and other health.</p>



<p id="e552">Although breast cancer awareness month only comes one month a year, its mission is one worth carrying out year-round.&nbsp;<a href="https://medium.com/beingwell/what-you-may-not-know-about-breast-cancer-1e08d8530f34">Raising awareness</a>&nbsp;— to help improve detection, increase access to treatment, to improve support for patients and caregivers — each of these initiatives requires consistent attention.</p>



<p></p>
<p>The post <a href="https://medika.life/the-importance-of-breast-cancer-awareness/">The Importance of Breast Cancer Awareness</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6935</post-id>	</item>
		<item>
		<title>How a Breast Cancer Patient’s Strength Inspires Her Doctor</title>
		<link>https://medika.life/how-a-breast-cancer-patients-strength-inspires-her-doctor/</link>
		
		<dc:creator><![CDATA[Dr Jeff Livingston]]></dc:creator>
		<pubDate>Thu, 17 Sep 2020 18:20:09 +0000</pubDate>
				<category><![CDATA[A Doctors Life]]></category>
		<category><![CDATA[Breast Health]]></category>
		<category><![CDATA[Editors Choice]]></category>
		<category><![CDATA[For Doctors]]></category>
		<category><![CDATA[Patient Zone]]></category>
		<category><![CDATA[Reproductive System]]></category>
		<category><![CDATA[Womens Health]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Breast Cancer Awareness]]></category>
		<category><![CDATA[Breasts]]></category>
		<category><![CDATA[Chemotherapy]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Coping with Death]]></category>
		<category><![CDATA[Mastectomy]]></category>
		<category><![CDATA[Oncologist]]></category>
		<category><![CDATA[Radiation treatment]]></category>
		<guid isPermaLink="false">https://medika.life/?p=5550</guid>

					<description><![CDATA[<p>She was 34 years old when we discovered her breast cancer. Ten years earlier, I delivered her baby. I watched her grow up. She came for a routine pap smear. She left with life-changing news. Exam, mammogram, and&#160;biopsy Her breast cancer was confirmed, and she disappeared. We made phone calls, left messages, and sent certified [&#8230;]</p>
<p>The post <a href="https://medika.life/how-a-breast-cancer-patients-strength-inspires-her-doctor/">How a Breast Cancer Patient’s Strength Inspires Her Doctor</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>She was 34 years old when we discovered her breast cancer. Ten years earlier, I delivered her baby. I watched her grow up. She came for a routine pap smear.</p>



<p>She left with life-changing news.</p>



<h4 class="wp-block-heading">Exam, mammogram, and&nbsp;biopsy</h4>



<p>Her <a href="https://medika.life/breast-cancer/">breast cancer</a> was confirmed, and she disappeared. We made phone calls, left messages, and sent certified letters to no avail. In medical terminology, we call this “<em>lost to follow up</em>.” She ghosted us.</p>



<p>We continued our pursuit. Months later she returned. She did not follow up with the breast surgeon or Oncologist. She didn’t like them. Her family had other opinions.</p>



<p>She was angry.</p>



<p>I could feel it.</p>



<h4 class="wp-block-heading">This was life or&nbsp;death</h4>



<figure class="wp-block-image"><img decoding="async" src="https://cdn-images-1.medium.com/max/1280/0*Ux-J_xIqbR1K0yfy" alt=""/><figcaption>Photo by <a href="https://unsplash.com/@timmossholder?utm_source=medium&amp;utm_medium=referral" rel="noreferrer noopener" target="_blank">Tim Mossholder</a> on&nbsp;<a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral" rel="noreferrer noopener" target="_blank">Unsplash</a></figcaption></figure>



<p>I would like to say I encouraged her to seek treatment, but I didn’t. I pushed her to get help. Not a gentle nudge but a shove. It was intervention time. I spoke the cold, hard truth. The goal was to break the dangerous cycle of denial. After relentless encouragement, she promised to go.</p>



<p>The resentful look in her eyes told a different story.</p>



<p>She was not ready.</p>



<p>She just wanted to leave.</p>



<h4 class="wp-block-heading">Surgery, chemotherapy, and radiation</h4>



<p>I saw her a few months later. My intervention worked. She had bilateral mastectomies and removal of the lymph nodes. She was undergoing chemotherapy and radiation. She was still angry.</p>



<p>She resented me.</p>



<p>I knew it.</p>



<p>I reminded myself her care was all about her. This moment was not about me. My job was not to be liked but rather to help her get well. In desperate times, patients focus their frustration on what they can control. Patients need a place to channel their feelings and rage. My job that day was to be the target.</p>



<p>Fear manifests as anger. She was furious and frustrated.</p>



<p>But she was alive.</p>



<figure class="wp-block-image"><img decoding="async" src="https://cdn-images-1.medium.com/max/1280/0*FHOrAw-1ScZpKLs_" alt=""/><figcaption>Photo by <a href="https://unsplash.com/@nitishm?utm_source=medium&amp;utm_medium=referral" rel="noreferrer noopener" target="_blank">Nitish Meena</a> on&nbsp;<a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral" rel="noreferrer noopener" target="_blank">Unsplash</a></figcaption></figure>



<h4 class="wp-block-heading">Three years later we meet&nbsp;again</h4>



<p>She came to see me yesterday. With a huge smile on her face, she embraced me in a giant bear hug. She held the hug a little too long. She grabbed both my hands and squeezed them tight. We locked eyes. She said, “<em>thank you</em>.” She appreciated my fight to get her treatment.</p>



<p>Then, with a beaming smile, she told me her cancer was back.</p>



<h4 class="wp-block-heading">My heart&nbsp;sinks</h4>



<p>After three years of remission, her breast cancer came back. The metastatic disease has spread to the chest, lungs, and brain. It is inoperable. She is restarting chemotherapy. She qualified for an experimental protocol with a 2–3% survival rate over three years.</p>



<p>I am rarely speechless. I can not talk. Tears fill my eyes. I try to fight it.</p>



<p>I am the doctor she trusts to take care of her. I am losing it.</p>



<p><em>What? No? Not possible. That can’t be true. She has a teenage son.</em></p>



<p>Quickly, I process her reveal. <em>Inoperable metastatic cancer. Experimental protocol. 2% survival rate.</em></p>



<p>I stop fighting my emotions. I cry. I manage to say, “<em>I am so sorry</em>.”</p>



<figure class="wp-block-image"><img decoding="async" src="https://cdn-images-1.medium.com/max/1280/0*04jF5niAyfXBina2" alt=""/><figcaption>Photo by <a href="https://unsplash.com/@joelhenry?utm_source=medium&amp;utm_medium=referral" rel="noreferrer noopener" target="_blank">Joel Henry</a> on&nbsp;<a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral" rel="noreferrer noopener" target="_blank">Unsplash</a></figcaption></figure>



<h4 class="wp-block-heading">She looked me in the eye and said “But I am&nbsp;ok”</h4>



<p>She explains she came today just to see me. She wants me to know she “<em>is good</em>.” Her spirits are great. This was the best she felt in years. It took a long time for her to get to this place of acceptance.</p>



<p>She has found joy in living.</p>



<p>She shares her story. In the past, she blamed me for finding her cancer. She was frustrated every office ended in bad news. She resented me for forcing her into treatment. She was furious she had cancer.</p>



<p>Now, she is at peace. She is thankful. She appreciates all that I did. She needs me to know she is no longer angry. She has accepted her fate. She has found a happy place. She is loved.</p>



<p>My eyes glisten with tears. Her eyes glimmer with joy.</p>



<p>I am in awe of her strength, her will, and her compassion. We finish our visit with another hug.</p>



<p>It was my turn to hold the hug too long.</p>



<h4 class="wp-block-heading">Afterthoughts</h4>



<p>I think about her often. I try to shake the memory. I can’t. She was closing the open loops. Seeking resolution.</p>



<p>When I think about her, I smile.</p>



<p>My heart fills with admiration and gratitude. I am thankful she blessed my life. I am thankful she came to see me. For 15 years, I had the honor of being her doctor.</p>



<p>She found her happy place.</p>



<p>I will find mine knowing the true reason for her visit was to say “<em>Goodbye</em>.”</p>
<p>The post <a href="https://medika.life/how-a-breast-cancer-patients-strength-inspires-her-doctor/">How a Breast Cancer Patient’s Strength Inspires Her Doctor</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5550</post-id>	</item>
		<item>
		<title>The Mammary Glands</title>
		<link>https://medika.life/the-mammary-glands/</link>
		
		<dc:creator><![CDATA[Medika Life]]></dc:creator>
		<pubDate>Thu, 16 Jul 2020 14:50:03 +0000</pubDate>
				<category><![CDATA[Breast Health]]></category>
		<category><![CDATA[Human Anatomy]]></category>
		<category><![CDATA[Lymphatic System]]></category>
		<category><![CDATA[Reproductive System]]></category>
		<category><![CDATA[Anatomy]]></category>
		<category><![CDATA[Areola]]></category>
		<category><![CDATA[Breasts]]></category>
		<category><![CDATA[Female Breast]]></category>
		<category><![CDATA[Mammary Glands]]></category>
		<category><![CDATA[Milk Ducts]]></category>
		<category><![CDATA[Reproductive]]></category>
		<guid isPermaLink="false">https://medika.life/the-uterus-copy/</guid>

					<description><![CDATA[<p>Mammary glands, which are located in the breast overlying the pectoralis major muscles, are present in both sexes, but usually are functional only in the female.</p>
<p>The post <a href="https://medika.life/the-mammary-glands/">The Mammary Glands</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Functionally, the&nbsp;mammary&nbsp;glands produce milk; structurally, they are modified&nbsp;sweat glands. Mammary glands, which are located in the&nbsp;breast&nbsp;overlying the&nbsp;pectoralis major&nbsp;muscles, are present in both sexes, but usually are functional only in the female.</p>



<p>Externally, each breast has a raised&nbsp;nipple, which is surrounded by a circular pigmented area called the&nbsp;areola. The nipples are sensitive to touch, due to the fact that they contain&nbsp;smooth muscle&nbsp;that contracts and causes them to become erect in&nbsp;response&nbsp;to stimulation.</p>



<p>Internally, the adult female breast contains 15 to 20 lobes of glandular&nbsp;tissue&nbsp;that radiate around the nipple. The lobes are separated by&nbsp;connective tissue&nbsp;and&nbsp;adipose. The connective tissue helps support the breast. Some bands of connective tissue, called suspensory (Cooper&#8217;s) ligaments, extend through the breast from the skin to the underlying muscles. The amount and&nbsp;distribution&nbsp;of the adipose tissue determines the size and shape of the breast. Each&nbsp;lobe&nbsp;consists of lobules that contain the glandular units. A lactiferous&nbsp;duct&nbsp;collects the milk from the lobules within each lobe and carries it to the nipple. Just before the nipple, the lactiferous duct enlarges to form a lactiferous&nbsp;sinus&nbsp;(ampulla), which serves as a reservoir for milk. After the sinus, the duct again narrows and each duct opens independently on the surface of the nipple.</p>



<p>Mammary gland function is regulated by hormones. At puberty, increasing levels of <a href="https://medika.life/understanding-hormones-the-roles-of-estrogen-and-progesterone/">estrogen</a> stimulate the development of glandular tissue in the female breast. Estrogen also causes the breast to increase in size through the accumulation of adipose tissue. <a href="https://medika.life/understanding-hormones-the-roles-of-estrogen-and-progesterone/">Progesterone</a> stimulates the development of the duct system. During pregnancy, these hormones enhance further development of the mammary glands. Prolactin from the anterior pituitary stimulates the production of milk within the glandular tissue, and oxytocin causes the ejection of milk from the glands.</p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="626" height="510" src="https://i0.wp.com/medika.life/wp-content/uploads/2020/07/mammary-glands.jpg?resize=626%2C510&#038;ssl=1" alt="" class="wp-image-3651" srcset="https://i0.wp.com/medika.life/wp-content/uploads/2020/07/mammary-glands.jpg?w=626&amp;ssl=1 626w, https://i0.wp.com/medika.life/wp-content/uploads/2020/07/mammary-glands.jpg?resize=600%2C489&amp;ssl=1 600w, https://i0.wp.com/medika.life/wp-content/uploads/2020/07/mammary-glands.jpg?resize=300%2C244&amp;ssl=1 300w, https://i0.wp.com/medika.life/wp-content/uploads/2020/07/mammary-glands.jpg?resize=516%2C420&amp;ssl=1 516w" sizes="(max-width: 626px) 100vw, 626px" data-recalc-dims="1" /></figure>



<h2 class="wp-block-heading">Surface Anatomy</h2>



<p>The breast is located on the anterior thoracic wall. It extends horizontally from the lateral border of the sternum to the&nbsp;<strong>mid-axillary line</strong>. Vertically, it spans between the 2nd and 6th<strong>&nbsp;intercostal cartilages</strong>. It lies superficially to the pectoralis major and serratus anterior muscles.</p>



<p>The breast can be considered to be composed of two regions:</p>



<ul><li><strong>Circular body</strong>&nbsp;– largest and most prominent part of the breast.</li><li><strong>Axillary tail</strong>&nbsp;– smaller part,&nbsp;runs along the inferior lateral edge of the pectoralis major towards the axillary fossa.</li></ul>



<p>At the centre of the breast is the&nbsp;<strong>nipple</strong>, composed mostly of smooth muscle fibres. Surrounding the nipple is a pigmented area of skin termed the&nbsp;<strong>areolae</strong>. There are numerous&nbsp;<strong>sebaceous glands</strong>&nbsp;within the areolae – these enlarge during pregnancy, secreting an oily substance that acts as a protective lubricant for the nipple.</p>



<h2 class="wp-block-heading">Anatomical&nbsp;Structure</h2>



<p>The breast is composed of mammary glands surrounded by a&nbsp;connective tissue stroma.</p>



<p><strong>Mammary Glands</strong></p>



<p>The mammary glands are modified sweat glands. They consist of a series of ducts and secretory lobules (15-20).</p>



<p>Each lobule consists of many alveoli drained by a single&nbsp;<strong>lactiferous duct</strong>. These ducts converge at the&nbsp;<strong>nipple</strong>&nbsp;like spokes of a wheel.</p>



<p><strong>Connective Tissue Stroma</strong></p>



<p>The connective tissue stroma is a supporting structure which surrounds the mammary glands. It has a fibrous and a fatty component.</p>



<p>The&nbsp;<strong>fibrous stroma&nbsp;</strong>condenses to form&nbsp;suspensory ligaments (of Cooper). These ligaments have two main functions:</p>



<ul><li>Attach and secure the breast to the dermis and underlying pectoral fascia.</li><li>Separate the secretory lobules of the breast.</li></ul>



<p><strong>Pectoral Fascia</strong></p>



<p>The base of the breast lies on the&nbsp;<strong>pectoral fascia</strong>&nbsp;– a flat sheet of connective tissue associated with the&nbsp;pectoralis major&nbsp;muscle. It&nbsp;acts as an attachment point for the suspensory ligaments.</p>



<p>There is a layer of loose connective tissue between the breast and pectoral fascia – known as the&nbsp;<strong>retromammary space</strong>. This is a potential space, often used in reconstructive plastic surgery.</p>



<h2 class="wp-block-heading">Vasculature</h2>



<p><a href="https://medika.life/blood-vessels/">Arterial supply</a> to the medial aspect of the breast is via the<strong> internal thoracic artery </strong>(also known as internal mammary artery) – a branch of the subclavian artery.</p>



<p>The lateral part of the breast receives blood from four vessels:</p>



<ul><li><strong>Lateral thoracic</strong>&nbsp;<strong>and thoracoacromial branches&nbsp;</strong>–&nbsp;originate from the axillary artery.</li><li><strong>Lateral mammary</strong>&nbsp;<strong>branches&nbsp;</strong>– originate from the&nbsp;posterior intercostal arteries (derived from the aorta). They supply the lateral aspect of the breast in the 2<sup>nd</sup>&nbsp;3<sup>rd</sup>&nbsp;and 4<sup>th</sup>&nbsp;intercostal spaces.</li><li><strong>Mammary branch</strong>&nbsp;– originates from the anterior intercostal artery.</li></ul>



<p>The veins of the breast correspond with the arteries, draining into the&nbsp;<strong>axillary</strong>&nbsp;and&nbsp;<strong>internal thoracic veins</strong>.</p>



<h2 class="wp-block-heading">Lymphatics</h2>



<figure class="wp-block-image size-large td-caption-align-center"><img decoding="async" width="696" height="522" src="https://i0.wp.com/medika.life/wp-content/uploads/2020/07/Lymphaticdrainageofbreast.jpg?resize=696%2C522&#038;ssl=1" alt="" class="wp-image-3653" srcset="https://i0.wp.com/medika.life/wp-content/uploads/2020/07/Lymphaticdrainageofbreast.jpg?w=960&amp;ssl=1 960w, https://i0.wp.com/medika.life/wp-content/uploads/2020/07/Lymphaticdrainageofbreast.jpg?resize=600%2C450&amp;ssl=1 600w, https://i0.wp.com/medika.life/wp-content/uploads/2020/07/Lymphaticdrainageofbreast.jpg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/medika.life/wp-content/uploads/2020/07/Lymphaticdrainageofbreast.jpg?resize=768%2C576&amp;ssl=1 768w, https://i0.wp.com/medika.life/wp-content/uploads/2020/07/Lymphaticdrainageofbreast.jpg?resize=696%2C522&amp;ssl=1 696w, https://i0.wp.com/medika.life/wp-content/uploads/2020/07/Lymphaticdrainageofbreast.jpg?resize=560%2C420&amp;ssl=1 560w, https://i0.wp.com/medika.life/wp-content/uploads/2020/07/Lymphaticdrainageofbreast.jpg?resize=80%2C60&amp;ssl=1 80w, https://i0.wp.com/medika.life/wp-content/uploads/2020/07/Lymphaticdrainageofbreast.jpg?resize=265%2C198&amp;ssl=1 265w" sizes="(max-width: 696px) 100vw, 696px" data-recalc-dims="1" /><figcaption>Lymphatic drainage of breast</figcaption></figure>



<p>The lymphatic drainage of the breast is of great clinical importance due to its role in the <strong>metastasis</strong> of <a href="https://medika.life/breast-cancer/">breast cancer</a> cells.</p>



<p>There are three groups of <a href="https://medika.life/the-lymph-nodes/">lymph nodes</a> that receive lymph from breast tissue – the axillary nodes (75%), parasternal nodes (20%) and posterior intercostal nodes (5%).</p>



<p>The skin of the breast also receives lymphatic drainage:</p>



<ul><li><strong>Skin</strong>&nbsp;– drains to the axillary, inferior deep cervical and infraclavicular nodes.</li><li><strong>Nipple and areola</strong>&nbsp;– drains to the subareolar lymphatic plexus.</li></ul>
<p>The post <a href="https://medika.life/the-mammary-glands/">The Mammary Glands</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3637</post-id>	</item>
		<item>
		<title>Breast Cancer</title>
		<link>https://medika.life/breast-cancer/</link>
		
		<dc:creator><![CDATA[Medika Life]]></dc:creator>
		<pubDate>Mon, 22 Jun 2020 10:23:34 +0000</pubDate>
				<category><![CDATA[Breast Health]]></category>
		<category><![CDATA[Cancers]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Womens Health]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Breasts]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Mammogram]]></category>
		<guid isPermaLink="false">https://medika.life/?p=2452</guid>

					<description><![CDATA[<p>Breast cancer is the second most common cancer in women after skin cancer. Mammograms can detect breast cancer early, possibly before it has spread.</p>
<p>The post <a href="https://medika.life/breast-cancer/">Breast Cancer</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Breast cancer is the second most common cancer in women after skin cancer. Mammograms can detect breast cancer early, possibly before it has spread. </p>



<p>Breast cancer is a disease in which malignant (cancer) cells form in the tissues of the breast. <a href="https://medika.life/the-mammary-glands/">The breast</a> is made up of lobes and ducts. Each breast has 15 to 20 sections called lobes, which have many smaller sections called lobules. Lobules end in dozens of tiny bulbs that can make milk. The lobes, lobules, and bulbs are linked by thin tubes called ducts.</p>



<div class="wp-block-image td-caption-align-center"><figure class="aligncenter size-large"><img decoding="async" width="696" height="514" src="https://i0.wp.com/medika.life/wp-content/uploads/2020/06/breast-cancer.jpg?resize=696%2C514&#038;ssl=1" alt="" class="wp-image-2456" srcset="https://i0.wp.com/medika.life/wp-content/uploads/2020/06/breast-cancer.jpg?w=750&amp;ssl=1 750w, https://i0.wp.com/medika.life/wp-content/uploads/2020/06/breast-cancer.jpg?resize=600%2C443&amp;ssl=1 600w, https://i0.wp.com/medika.life/wp-content/uploads/2020/06/breast-cancer.jpg?resize=300%2C222&amp;ssl=1 300w, https://i0.wp.com/medika.life/wp-content/uploads/2020/06/breast-cancer.jpg?resize=696%2C514&amp;ssl=1 696w, https://i0.wp.com/medika.life/wp-content/uploads/2020/06/breast-cancer.jpg?resize=569%2C420&amp;ssl=1 569w, https://i0.wp.com/medika.life/wp-content/uploads/2020/06/breast-cancer.jpg?resize=80%2C60&amp;ssl=1 80w" sizes="(max-width: 696px) 100vw, 696px" data-recalc-dims="1" /><figcaption>Anatomy of the female breast. The nipple and areola are shown on the outside of the breast. The lymph nodes, lobes, lobules, ducts, and other parts of the inside of the breast are also shown.</figcaption></figure></div>



<p>Each breast also has&nbsp;blood vessels&nbsp;and&nbsp;lymph vessels. The lymph vessels carry an almost colorless, watery&nbsp;fluid&nbsp;called&nbsp;lymph. Lymph vessels carry lymph between&nbsp;lymph nodes. Lymph nodes are small, bean-shaped structures that&nbsp;filter&nbsp;lymph and store&nbsp;white blood cells&nbsp;that help fight&nbsp;infection&nbsp;and disease. Groups of lymph nodes are found near the breast in the&nbsp;axilla&nbsp;(under the arm), above the&nbsp;collarbone, and in the chest.</p>



<h3 class="wp-block-heading" id="_10">Breast cancer is the second most common type of cancer in American women.</h3>



<p>Women in the United States get&nbsp;breast cancer&nbsp;more than any other type of&nbsp;cancer&nbsp;except&nbsp;skin cancer. Breast cancer is second to&nbsp;lung cancer&nbsp;as a cause of cancer death in American women. However, deaths from breast cancer have decreased a little bit every year between 2007 and 2016. Breast cancer also occurs in men, but the number of new cases is small. Scroll down for further information.</p>



<h2 class="wp-block-heading">Changes to your breasts</h2>



<h4 class="wp-block-heading"><strong>Breast Changes of Concern</strong></h4>



<p>Some breast changes can be felt by a woman or her health care provider, but most can be detected only during an imaging procedure such as a mammogram, MRI, or ultrasound. Whether a breast change was found by your doctor or you noticed a change, it’s important to follow up with your doctor to have the change checked and properly diagnosed.</p>



<p>Check with your health care provider if your breast looks or feels different, or if you notice one of these symptoms:</p>



<ul><li><strong>Lump or firm feeling in your breast or under your arm.</strong>&nbsp;Lumps come in different shapes and sizes. Normal breast tissue can sometimes feel lumpy. Doing breast self-exams can help you learn how your breasts normally feel and make it easier to notice and find any changes, but breast self-exams are not a substitute for mammograms.</li><li><strong>Nipple changes or discharge.</strong>&nbsp;Nipple discharge may be different colors or textures. It can be caused by birth control pills, some medicines, and infections. But because it can also be a sign of cancer, it should always be checked.</li><li><strong>Skin that is itchy, red, scaled, dimpled or puckered</strong></li></ul>



<h4 class="wp-block-heading"><strong>Breast Changes During Your Lifetime That Are Not Cancer</strong></h4>



<p>Most women have changes in the breasts at different times during their lifetime.</p>



<ul><li><strong>Before or during your <a href="https://medika.life/the-menstrual-cycle-explained/">menstrual periods</a>,</strong> your breasts may feel swollen, tender, or painful. You may also feel one or more lumps during this time because of extra fluid in your breasts. Your health care provider may have you come back for a return visit at a different time in your menstrual cycle to see if the lump has changed.</li><li><strong>During pregnancy,</strong> your breasts may feel lumpy. This is usually because the glands that produce milk are increasing in number and getting larger. While breastfeeding, you may get a condition called mastitis. This happens when a milk duct becomes blocked. Mastitis causes the breast to look red and feel lumpy, warm, and tender. It may be caused by an infection and it is often treated with antibiotics. Sometimes the duct may need to be drained.</li><li><strong>As you approach <a href="https://medika.life/menopause-the-basics/">menopause</a>,</strong> your hormone levels change. This can make your breasts feel tender, even when you are not having your menstrual period. Your breasts may also feel more lumpy than they did before.</li><li><strong>If you are taking <a href="https://medika.life/understanding-hormones-the-role-of-testosterone/">hormones</a></strong> (such as menopausal hormone therapy, birth control pills, or injections) your breasts may become more dense. This can make a mammogram harder to interpret. Be sure to let your health care provider know if you are taking hormones.</li><li><strong>After menopause,</strong> your hormone levels drop. You may stop having any lumps, pain, or nipple discharge that you used to have.</li></ul>



<h3 class="wp-block-heading">Mammogram Findings</h3>



<p>Mammograms&nbsp;are pictures (x-rays) of the breast, used to check for breast cancer. Possible mammogram findings include:</p>



<ul><li><strong>Lumps (mass&nbsp;or&nbsp;tumor).</strong>&nbsp;Lumps come in different sizes and shapes. Fluid-filled&nbsp;cysts&nbsp;are usually smooth and rounded, with clear, defined edges and are not cancer. Lumps that have a jagged outline and an irregular shape are of more concern.</li><li><strong>Calcifications.</strong>&nbsp;There are two types of breast calcifications, or calcium deposits:<ul><li>Macrocalcifications, which look like small white dots on a mammogram. They are often caused by aging, an old injury, or inflammation and are usually&nbsp;benign.</li><li>Microcalcifications, which look like white specks on a mammogram. If found in an area of rapidly dividing cells or grouped together in a certain way, they may be a sign of&nbsp;DCIS&nbsp;or&nbsp;breast cancer.</li></ul></li><li><strong>Dense breast tissue:</strong>&nbsp;A dense breast has relatively less fat and more glandular and connective tissue. This mammogram finding is both common and normal, especially among younger women and women who use&nbsp;menopausal hormone therapy. Dense breast tissue can make a mammogram more difficult to interpret because both dense breast tissue and breast tumors appear as solid white areas in the image.&nbsp;</li></ul>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="624" height="243" src="https://i0.wp.com/medika.life/wp-content/uploads/2020/06/what-a-mammograph-can-show-1.jpg?resize=624%2C243&#038;ssl=1" alt="" class="wp-image-2459" srcset="https://i0.wp.com/medika.life/wp-content/uploads/2020/06/what-a-mammograph-can-show-1.jpg?w=624&amp;ssl=1 624w, https://i0.wp.com/medika.life/wp-content/uploads/2020/06/what-a-mammograph-can-show-1.jpg?resize=600%2C234&amp;ssl=1 600w, https://i0.wp.com/medika.life/wp-content/uploads/2020/06/what-a-mammograph-can-show-1.jpg?resize=300%2C117&amp;ssl=1 300w" sizes="(max-width: 624px) 100vw, 624px" data-recalc-dims="1" /></figure></div>



<h4 class="wp-block-heading"><strong>Follow-up tests to diagnose breast changes</strong></h4>



<p>The procedures and tests listed below may be recommended by your health care provider to help diagnose a breast change that was found on a mammogram or that you or your health care provider felt.</p>



<p><strong>Diagnostic mammography:</strong>&nbsp;A type of mammography in which more x-ray pictures of the breast are taken from different angles to allow a possible abnormality to be examined more closely.</p>



<p><strong>Ultrasound:</strong>&nbsp;A procedure that makes a picture (called a&nbsp;sonogram) of breast tissue in order to find out if a lump is solid or is filled with fluid (that is, a&nbsp;cyst). Pictures are made using sound waves.</p>



<p><strong>MRI</strong>&nbsp;(also called&nbsp;<strong>Magnetic Resonance Imaging</strong>): A procedure that uses a powerful magnet, radio waves, and a computer to take detailed pictures of areas inside the breast. An MRI can be used to learn more about breast lumps or large lymph nodes that were found during a clinical breast exam or breast self-exam but were not seen on a mammogram or ultrasound.</p>



<p><strong>Ductography&nbsp;</strong>(also called a<strong>&nbsp;galactography</strong>): A procedure that takes pictures of the breast ducts, so that doctors can learn more about certain kinds of abnormal nipple discharge or masses such as&nbsp;intraductal papillomas&nbsp;(wart-like tumors that are benign). Pictures of the breast ducts are taken using a&nbsp;contrast material&nbsp;that is given through an injection to help breast ducts show up clearly.</p>



<p><strong>Biopsy:</strong>&nbsp;A procedure that removes a sample of breast tissue or an entire lump so that it can be checked for signs of disease. Imaging procedures (such as ultrasound, MRIs, or x-rays) are often used during a biopsy to guide the surgeon. A&nbsp;pathologist&nbsp;then examines the sample under a microscope or performs other tests on it. Common types of breast biopsies include:</p>



<ul><li><strong>Core needle biops</strong>y: The use of a wide needle to remove small tissue sample(s) that are about the size of a grain of rice. It may cause a temporary bruise. Also called&nbsp;core biopsy.</li><li><strong>Fine-needle aspiration biopsy</strong>: The use of a thin needle to drain fluid and/or to remove cells.</li><li><strong>Surgical biopsy</strong>: The removal of part, or all, of a lump so it can be checked for signs of cancer. An&nbsp;incisional biopsy&nbsp;removes a sample of breast tissue. An&nbsp;excisional biopsy&nbsp;removes an entire lump or suspicious area.&nbsp;Wire localization&nbsp;(also called&nbsp;needle localization&nbsp;and&nbsp;needle (wire) localization) may be used to mark the area of abnormal tissue before the biopsy.</li><li><strong>Vacuum-assisted biopsy</strong>: The removal of a small sample of breast tissue using a probe that is connected to a vacuum device. The small cut made in the breast is much smaller than with surgical biopsy. This procedure causes little scarring, and no stitches are needed. It may also be called&nbsp;vacuum-assisted core biopsy.</li></ul>



<p>Biopsies are usually done in a doctor’s office or a clinic on an outpatient basis. This means you will go home the same day as the procedure.&nbsp;Local anesthesia&nbsp;is used for many biopsies, so you’ll be awake but won&#8217;t feel pain during the procedure.&nbsp;General anesthesia&nbsp;is commonly used for surgical biopsies, which means you’ll be asleep during the procedure.</p>



<p>Follow <a href="https://medika.life/understanding-breast-conditions-and-treatments/">this link</a> for an extensive list of breast conditions</p>



<h2 class="wp-block-heading">Breast Cancer Prevention and Risk</h2>



<h4 class="wp-block-heading" id="_12_kpBoxHdr"><strong>Key Points</strong></h4>



<ul><li>Avoiding risk factors and increasing protective factors may help prevent cancer.</li><li>The following are risk factors for breast cancer:<ul><li>Older age</li><li>A personal history of breast cancer or benign (noncancer) breast disease</li><li>Inherited risk of breast cancer</li><li>Dense breasts</li><li>Exposure of breast tissue to estrogen made in the body</li><li>Taking hormone therapy for symptoms of menopause</li><li>Radiation therapy to the breast or chest</li><li>Obesity</li><li>Drinking alcohol</li></ul></li><li>The following are&nbsp;<em>protective&nbsp;</em>factors for breast cancer:<ul><li>Less exposure of breast tissue to estrogen made by the body</li><li>Taking estrogen-only hormone therapy after hysterectomy, selective estrogen receptor modulators, or aromatase inhibitors and inactivators<ul><li>Estrogen-only hormone therapy after hysterectomy</li><li>Selective estrogen receptor modulators</li><li>Aromatase inhibitors and inactivators</li></ul></li><li>Risk-reducing mastectomy</li><li>Ovarian ablation</li><li>Getting enough exercise</li></ul></li><li>It is not clear whether the following affect the risk of breast cancer:<ul><li>Hormonal contraceptives</li><li>Environment</li></ul></li><li>Studies have shown that some factors have little or no effect on the risk of breast cancer.</li><li>Cancer prevention clinical trials are used to study ways to prevent cancer.</li><li>New ways to prevent breast cancer are being studied in clinical trials.</li></ul>



<h4 class="wp-block-heading" id="_14"><strong>Avoiding risk factors and increasing protective factors may help prevent cancer.</strong></h4>



<p>Avoiding&nbsp;cancer&nbsp;risk factors&nbsp;may help&nbsp;prevent&nbsp;certain cancers. Risk factors include smoking, being&nbsp;overweight, and not getting enough exercise. Increasing&nbsp;protective factors&nbsp;such as quitting smoking and exercising may also help prevent some cancers. Talk to your doctor or other health care professional about how you might lower your risk of cancer.</p>



<h3 class="wp-block-heading" id="_218">The following are risk factors for breast cancer:</h3>



<h4 class="wp-block-heading" id="_290"><strong>Older age</strong></h4>



<p>Older age is the main&nbsp;risk factor&nbsp;for most&nbsp;cancers. The chance of getting cancer increases as you get older.</p>



<h4 class="wp-block-heading" id="_274"><strong>A personal history of breast cancer or benign (noncancer) breast disease</strong></h4>



<p>Women with any of the following have an increased risk of breast cancer:</p>



<ul><li>A&nbsp;personal history&nbsp;of&nbsp;invasive breast cancer,&nbsp;ductal carcinoma in situ&nbsp;(DCIS), or&nbsp;lobular carcinoma in situ&nbsp;(LCIS).</li><li>A personal history of&nbsp;benign&nbsp;(noncancer) breast disease.</li></ul>



<h4 class="wp-block-heading" id="_286"><strong>Inherited risk of breast cancer</strong></h4>



<p>Women with a&nbsp;family history&nbsp;of breast cancer in a&nbsp;first-degree relative&nbsp;(mother, sister, or daughter) have an increased risk of breast cancer.</p>



<p>Women who have&nbsp;inherited&nbsp;changes in the&nbsp;BRCA1&nbsp;and&nbsp;BRCA2&nbsp;genes&nbsp;or in certain other genes have a higher risk of breast cancer. The risk of breast cancer caused by inherited gene changes depends on the type of gene&nbsp;mutation,&nbsp;family history&nbsp;of&nbsp;cancer, and other factors.</p>



<h4 class="wp-block-heading" id="_196"><strong>Dense breasts</strong></h4>



<p>Having breast&nbsp;tissue&nbsp;that is&nbsp;dense&nbsp;on a&nbsp;mammogram&nbsp;is a factor in breast cancer risk. The level of risk depends on how dense the breast tissue is. Women with very dense breasts have a higher risk of breast cancer than women with low breast density.</p>



<p>Increased breast density is often an inherited trait, but it may also occur in women who have not had children, have a first&nbsp;pregnancy&nbsp;late in life, take postmenopausal hormones, or drink&nbsp;alcohol.</p>



<h4 class="wp-block-heading" id="_200"><strong>Exposure of breast tissue to estrogen made in the body</strong></h4>



<p>Estrogen&nbsp;is a&nbsp;hormone&nbsp;made by the body. It helps the body develop and maintain female sex characteristics. Being exposed to estrogen over a long time may increase the risk of breast cancer. Estrogen levels are highest during the years a woman is&nbsp;menstruating.</p>



<p>A woman&#8217;s exposure to estrogen is increased in the following ways:</p>



<ul><li><strong>Early menstruation</strong>: Beginning to have&nbsp;menstrual periods&nbsp;at age 11 or younger increases the number of years the breast tissue is exposed to estrogen.</li><li><strong>Starting&nbsp;menopause&nbsp;at a later age</strong>: The more years a woman menstruates, the longer her breast tissue is exposed to estrogen.</li><li><strong>Older age at first birth or never having given birth</strong>: Because estrogen levels are lower during pregnancy, breast tissue is exposed to more estrogen in women who become pregnant for the first time after age 35 or who never become pregnant.</li></ul>



<h4 class="wp-block-heading" id="_204"><strong>Taking hormone therapy for symptoms of menopause</strong></h4>



<p>Hormones, such as estrogen and&nbsp;progesterone, can be made into a pill form in a laboratory. Estrogen,&nbsp;progestin, or both may be given to replace the estrogen no longer made by the&nbsp;ovaries&nbsp;in&nbsp;postmenopausal&nbsp;women or women who have had their ovaries removed. This is called&nbsp;hormone replacement therapy&nbsp;(HRT) or hormone therapy (HT). </p>



<p>Combination HRT/HT is estrogen combined with progestin. This type of HRT/HT increases the risk of breast cancer. Studies show that when women stop taking estrogen combined with progestin, the risk of breast cancer decreases.</p>



<h4 class="wp-block-heading" id="_207"><strong>Radiation therapy to the breast or chest</strong></h4>



<p>Radiation therapy&nbsp;to the chest for the treatment of cancer increases the risk of breast cancer, starting 10 years after treatment. The risk of breast cancer depends on the&nbsp;dose&nbsp;of&nbsp;radiation&nbsp;and the age at which it is given. The risk is highest if radiation treatment was used during&nbsp;puberty, when breasts are forming.</p>



<p>Radiation therapy to treat cancer in one breast does not appear to increase the risk of cancer in the other breast.</p>



<p>For women who have inherited changes in the&nbsp;BRCA1&nbsp;and<em>&nbsp;</em>BRCA2&nbsp;genes, exposure to radiation, such as that from&nbsp;chest x-rays, may further increase the risk of breast cancer, especially in women who were&nbsp;x-rayed&nbsp;before 20 years of age.</p>



<h4 class="wp-block-heading" id="_212"><strong>Obesity</strong></h4>



<p>Obesity&nbsp;increases the risk of breast cancer, especially in postmenopausal women who have not used hormone replacement therapy.</p>



<h4 class="wp-block-heading" id="_215"><strong>Drinking alcohol</strong></h4>



<p>Drinking&nbsp;alcohol&nbsp;increases the risk of breast cancer. The level of risk rises as the amount of alcohol consumed rises.</p>



<h3 class="wp-block-heading" id="_79">The following are&nbsp;protective<em>&nbsp;</em>factors for breast cancer:</h3>



<h4 class="wp-block-heading" id="_224"><strong>Less exposure of breast tissue to estrogen made by the body</strong></h4>



<p>Decreasing the length of time a woman&#8217;s breast tissue is exposed to estrogen may help&nbsp;prevent&nbsp;breast cancer. Exposure to estrogen is reduced in the following ways:</p>



<ul><li><strong>Early pregnancy</strong>: Estrogen levels are lower during pregnancy. Women who have a full-term pregnancy before age 20 have a lower risk of breast cancer than women who have not had children or who give birth to their first child after age 35.</li><li><strong>Breast-feeding</strong>: Estrogen levels may remain lower while a woman is breast-feeding. Women who breastfed have a lower risk of breast cancer than women who have had children but did not breastfeed.</li></ul>



<h4 class="wp-block-heading" id="_300"><strong>Taking estrogen-only hormone therapy after hysterectomy, selective estrogen receptor modulators, or aromatase inhibitors and inactivators</strong></h4>



<p>Hormone therapy with estrogen only may be given to women who have had a&nbsp;hysterectomy. In these women, estrogen-only therapy after menopause may decrease the risk of breast cancer. There is an increased risk of&nbsp;stroke&nbsp;and&nbsp;heart&nbsp;and&nbsp;blood vessel&nbsp;disease in postmenopausal women who take estrogen after a hysterectomy.</p>



<h4 class="wp-block-heading" id="_84"><strong>Selective estrogen receptor modulators</strong></h4>



<p>Tamoxifen&nbsp;and&nbsp;raloxifene&nbsp;belong to the family of&nbsp;drugs&nbsp;called&nbsp;selective estrogen receptor modulators&nbsp;(SERMs). SERMs act like estrogen on some tissues in the body, but block the effect of estrogen on other tissues.</p>



<p>Treatment with tamoxifen lowers the risk of&nbsp;estrogen receptor-positive&nbsp;(ER-positive) breast cancer and ductal carcinoma&nbsp;<em>in situ</em>&nbsp;in&nbsp;premenopausal&nbsp;and postmenopausal women at high risk. Treatment with raloxifene also lowers the risk of breast cancer in postmenopausal women. With either drug, the reduced risk lasts for several years or longer after treatment is stopped. Lower rates of broken bones have been noted in patients taking raloxifene.</p>



<p>Taking tamoxifen increases the risk of&nbsp;hot flashes,&nbsp;endometrial cancer, stroke,&nbsp;cataracts, and&nbsp;blood clots&nbsp;(especially in the&nbsp;lungs&nbsp;and legs). The risk of having these problems increases markedly in women older than 50 years compared with younger women. Women younger than 50 years who have a high risk of breast cancer may benefit the most from taking tamoxifen. </p>



<p>The risk of having these problems decreases after tamoxifen is stopped. Talk with your doctor about the risks and benefits of taking this drug.</p>



<p>Taking raloxifene increases the risk of blood clots in the lungs and legs, but does not appear to increase the risk of endometrial cancer. In postmenopausal women with&nbsp;osteoporosis&nbsp;(decreased&nbsp;bone density), raloxifene lowers the risk of breast cancer for women who have a high or low risk of breast cancer. It is not known if raloxifene would have the same effect in women who do not have osteoporosis. Talk with your doctor about the risks and benefits of taking this drug.</p>



<p>Other SERMs are being studied in clinical trials.</p>



<h4 class="wp-block-heading" id="_116"><strong>Aromatase inhibitors and inactivators</strong></h4>



<p>Aromatase inhibitors&nbsp;(anastrozole,&nbsp;letrozole) and inactivators (exemestane) lower the risk of&nbsp;recurrence&nbsp;and of new breast cancers in women who have a history of breast cancer. Aromatase inhibitors also decrease the risk of breast cancer in women with the following conditions:</p>



<ul><li>Postmenopausal women with a personal history of breast cancer.</li><li>Women with no personal history of breast cancer who are 60 years and older, have a history of&nbsp;ductal carcinoma in situ&nbsp;with&nbsp;mastectomy, or have a high risk of breast cancer based on the&nbsp;Gail model&nbsp;tool (a tool used to estimate the risk of breast cancer).</li></ul>



<p>In women with an increased risk of breast cancer, taking aromatase inhibitors decreases the amount of estrogen made by the body. Before menopause, estrogen is made by the ovaries and other tissues in a woman&#8217;s body, including the brain, fat tissue, and skin. After menopause, the ovaries stop making estrogen, but the other tissues do not. Aromatase inhibitors block the action of an&nbsp;enzyme&nbsp;called aromatase, which is used to make all of the body&#8217;s estrogen. Aromatase inactivators stop the enzyme from working.</p>



<p>Possible harms from taking aromatase inhibitors include muscle and&nbsp;joint&nbsp;pain, osteoporosis, hot flashes, and feeling very tired.</p>



<h4 class="wp-block-heading" id="_92"><strong>Risk-reducing mastectomy</strong></h4>



<p>Some women who have a high risk of breast cancer may choose to have a risk-reducing mastectomy (the removal of both breasts when there are no signs of cancer). The risk of breast cancer is much lower in these women and most feel less&nbsp;anxious&nbsp;about their risk of breast cancer. However, it is very important to have a cancer risk assessment and&nbsp;counseling&nbsp;about the different ways to prevent breast cancer before making this decision.</p>



<h4 class="wp-block-heading" id="_141"><strong>Ovarian ablation</strong></h4>



<p>The ovaries make most of the estrogen that is made by the body. Treatments that stop or lower the amount of estrogen made by the ovaries include&nbsp;surgery&nbsp;to remove the ovaries, radiation therapy, or taking certain drugs. This is called&nbsp;ovarian ablation.</p>



<p>Premenopausal women who have a high risk of breast cancer due to certain changes in the&nbsp;BRCA1&nbsp;and&nbsp;BRCA2&nbsp;genes may choose to have a risk-reducing&nbsp;oophorectomy&nbsp;(the removal of both ovaries when there are no signs of cancer). This decreases the amount of estrogen made by the body and lowers the risk of breast cancer. Risk-reducing oophorectomy also lowers the risk of breast cancer in normal premenopausal women and in women with an increased risk of breast cancer due to radiation to the chest. </p>



<p>However, it is very important to have a cancer risk assessment and counseling before making this decision. The sudden drop in estrogen levels may cause the&nbsp;symptoms&nbsp;of menopause to begin. These include hot flashes, trouble sleeping, anxiety, and&nbsp;depression. Long-term effects include decreased&nbsp;sex drive,&nbsp;vaginal&nbsp;dryness, and decreased bone density.</p>



<h4 class="wp-block-heading" id="_228"><strong>Getting enough exercise</strong></h4>



<p>Women who exercise four or more hours a week have a lower risk of breast cancer. The effect of exercise on breast cancer risk may be greatest in&nbsp;premenopausal&nbsp;women who have normal or low body weight.</p>



<h3 class="wp-block-heading" id="_120">It is not clear whether the following affect the risk of breast cancer:</h3>



<h4 class="wp-block-heading" id="_308"><strong>Hormonal contraceptives</strong></h4>



<p>Hormonal contraceptives&nbsp;contain estrogen or estrogen and progestin. Some studies have shown that women who are current or recent users of hormonal contraceptives may have a slight increase in breast cancer risk. Other studies have not shown an increased risk of breast cancer in women using hormonal contraceptives.</p>



<p>In one study, the risk of breast cancer slightly increased the longer a woman used hormonal contraceptives. Another study showed that the slight increase in breast cancer risk decreased over time when women stopped using hormonal contraceptives.</p>



<p>More studies are needed to know whether hormonal contraceptives affect a woman&#8217;s risk of breast cancer.</p>



<h4 class="wp-block-heading" id="_125"><strong>Environment</strong></h4>



<p>Studies have not proven that being exposed to certain substances in the environment, such as&nbsp;chemicals, increases the risk of breast cancer.</p>



<h3 class="wp-block-heading" id="_235">Studies have shown that some factors have little or no effect on the risk of breast cancer.</h3>



<p>The following have little or no effect on the risk of breast cancer:</p>



<ul><li>Having an abortion.</li><li>Making&nbsp;diet&nbsp;changes such as eating less fat or more fruits and vegetables.</li><li>Taking&nbsp;vitamins, including&nbsp;fenretinide&nbsp;(a type of&nbsp;vitamin A).</li><li>Cigarette&nbsp;smoking, both active and passive (inhaling&nbsp;secondhand smoke).</li><li>Using underarm deodorant or antiperspirant.</li><li>Taking&nbsp;statins&nbsp;(cholesterol-lowering drugs).</li><li>Taking&nbsp;bisphosphonates&nbsp;(drugs used to treat osteoporosis and&nbsp;hypercalcemia) by mouth or by&nbsp;intravenous infusion.</li><li>Changes in your&nbsp;circadian rhythm&nbsp;(physical, mental, and behavioral changes that are mainly affected by darkness and light in 24 hour cycles), which may be affected by working night shifts or the amount of light in your bedroom at night.</li></ul>



<h2 class="wp-block-heading">Breast Cancer Risk in American Women</h2>



<h4 class="wp-block-heading" id="what-is-the-average-american-womans-risk-of-developing-breast-cancer-during-her-lifetime"><strong>What is the average American woman’s risk of developing breast cancer during her lifetime?</strong></h4>



<p>Based on current&nbsp;incidence&nbsp;rates, 12.8% of women born in the United States today will develop breast cancer at some time during their lives. This estimate, from the most recent SEER Cancer Statistics Review (a report published annually by the National Cancer Institute’s [NCI] Surveillance, Epidemiology, and End Results [SEER] Program), is based on breast cancer statistics for the years 2014 through 2016.&nbsp;</p>



<p>This estimate means that, if the current incidence rate stays the same, a woman born today has about a 1 in 8 chance of being diagnosed with breast cancer at some time during her life. On the other hand, the chance that she will never have breast cancer is 87.2%, or about 7 in 8.&nbsp;</p>



<p>For men born in the United States today, the&nbsp;lifetime risk&nbsp;of breast cancer is 0.13%, based on breast cancer statistics for the years 2014 through 2016. This means that a man born today has about a 1 in 800 chance of being diagnosed with breast cancer at some time during his life.</p>



<h4 class="wp-block-heading" id="what-is-the-average-american-womans-risk-of-being-diagnosed-with-breast-cancer-at-different-ages"><strong>What is the average American woman’s risk of being diagnosed with breast cancer at different ages?</strong></h4>



<p>Many women are more interested in the risk of being diagnosed with breast cancer at specific ages or over specific time periods than in the risk of being diagnosed at some point during their lifetime. Estimates by decade of life are also less affected by changes in&nbsp;incidence&nbsp;and&nbsp;mortality&nbsp;rates than longer-term estimates. </p>



<p>The SEER report estimates the risk of developing breast cancer in 10-year age intervals. According to the current report, the risk that a woman will be diagnosed with breast cancer during the next 10 years, starting at the following ages, is as follows:&nbsp;</p>



<ul><li>&nbsp; &nbsp;Age 30 . . . . . . &nbsp;0.48% (or 1 in 208)</li><li>&nbsp; &nbsp;Age 40 . . . . . . &nbsp;1.53% (or 1 in 65)</li><li>&nbsp;&nbsp; Age 50 . . . . . . &nbsp;2.38% (or 1 in 42)</li><li>&nbsp; &nbsp;Age 60 . . . . . . &nbsp;3.54% (or 1 in 28)</li><li>&nbsp; &nbsp;Age 70 . . . . . . &nbsp;4.07% (or 1 in 25)</li></ul>



<p>These risks are averages for the whole population. An individual woman’s breast cancer risk may be higher or lower depending on known factors, as well as on factors that are not yet fully understood.</p>



<p>For more information about the risk of developing breast cancer at specific ages, within specific time periods, and for different racial/ethnic groups, and the&nbsp;lifetime risk&nbsp;of dying from breast cancer&nbsp;<a href="https://seer.cancer.gov/csr/1975_2016/results_single/sect_04_table.17.pdf">see the SEER data table</a>. </p>



<h4 class="wp-block-heading" id="how-has-the-risk-of-being-diagnosed-with-breast-cancer-changed-in-recent-years"><strong>How has the risk of being diagnosed with breast cancer changed in recent years?</strong></h4>



<p>For a woman born in the 1970s in the United States, the&nbsp;lifetime risk&nbsp;of being diagnosed with breast cancer, based on breast cancer statistics from that time, was just under 10% (or about 1 in 10).&nbsp;</p>



<p>The last five annual SEER Cancer Statistics Review reports show the following estimates of lifetime risk of breast cancer, all very close to a lifetime risk of 1 in 8:</p>



<ul><li>&nbsp; &nbsp;12.44%, based on statistics for 2013 through 2015</li><li>&nbsp; &nbsp;12.41%, based on statistics for 2012 through 2014</li><li>&nbsp; &nbsp;12.43%, based on statistics for 2011 through 2013</li><li>&nbsp; &nbsp;12.32%, based on statistics for 2010 through 2012</li><li>&nbsp; &nbsp;12.33%, based on statistics for 2009 through 2011</li></ul>



<p>SEER statisticians expect some variability from year to year. Slight changes may be explained by a variety of factors, including minor changes in risk factor levels in the population, slight changes in breast cancer screening rates, or just random variability inherent in the data.</p>
<p>The post <a href="https://medika.life/breast-cancer/">Breast Cancer</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
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