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	<title>prediabetes - Medika Life</title>
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	<title>prediabetes - Medika Life</title>
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		<title>GLP‑1 Medications in Later Life: Why the “Miracle Shot” Needs a Senior‑Specific Safety Lens</title>
		<link>https://medika.life/glp%e2%80%911-medications-in-later-life-why-the-miracle-shot-needs-a-senior%e2%80%91specific-safety-lens/</link>
		
		<dc:creator><![CDATA[Pat Farrell PhD]]></dc:creator>
		<pubDate>Mon, 09 Feb 2026 14:57:08 +0000</pubDate>
				<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Editors Choice]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[prediabetes]]></category>
		<category><![CDATA[Public Health]]></category>
		<category><![CDATA[Trending Issues]]></category>
		<category><![CDATA[Type 2 Diabetes]]></category>
		<category><![CDATA[GLP-1]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Patricia Farrell]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Seniors]]></category>
		<category><![CDATA[Side Effects]]></category>
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		<guid isPermaLink="false">https://medika.life/?p=21568</guid>

					<description><![CDATA[<p>When GLP-1 medications like semaglutide began to gain attention, many people saw them as a breakthrough. For some people, these drugs help&#160;lower blood sugar, curb appetite, and support real weight loss. But if you’re an&#160;older adult or caring for one, the conversation&#160;needs to shift. It’s not that GLP-1s are always too risky, but&#160;aging changes what’s [&#8230;]</p>
<p>The post <a href="https://medika.life/glp%e2%80%911-medications-in-later-life-why-the-miracle-shot-needs-a-senior%e2%80%91specific-safety-lens/">GLP‑1 Medications in Later Life: Why the “Miracle Shot” Needs a Senior‑Specific Safety Lens</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
]]></description>
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<p id="1c19">When GLP-1 medications like semaglutide began to gain attention, many people saw them as a breakthrough. For some people, these drugs help&nbsp;<em>lower blood sugar, curb appetite, and support real weight loss</em>. But if you’re an&nbsp;<strong>older adult or caring for one</strong>, the conversation&nbsp;<strong>needs to shift</strong>. It’s not that GLP-1s are always too risky, but&nbsp;<em>aging changes what’s important.</em></p>



<p id="8e2d">In later life, weight loss can be a&nbsp;<em>double‑edged sword</em>. A few pounds off the joints can be both helpful and risky. Shedding a few pounds may ease joint pain, but losing weight without meaning to can be a warning sign. Fast weight loss can also&nbsp;<em>lead to muscle loss</em>, which is key to staying independent.</p>



<p id="753d">Experts also point out practical issues: injections need good vision, steady hands, and a regular routine.&nbsp;<em>Stomach and bowel side effects</em>&nbsp;can be tougher for seniors, especially if they’re already losing weight without trying. complicate life for older adults — and how to&nbsp;<a href="https://wvctsi.org/media/14554/ada-guidelines-in-the-older-adult-population.pdf" rel="noreferrer noopener" target="_blank">approach them with a “safety first” mindset.</a></p>



<h3 class="wp-block-heading" id="0afa">1) Aging changes the risk–benefit math (even when a drug “works”)</h3>



<p id="f59b">Older adults, especially those who are frail or have several health issues, are&nbsp;<em>often left out of clinical trials</em>. This is important because average trial results may not match the real-life experience of a 75-year-old who takes several medications and needs to manage appetite and hydration.</p>



<p id="73b8">A&nbsp;<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11788569/" rel="noreferrer noopener" target="_blank">2024 debate paper on GLP-1 drugs in older patients</a>, including those with kidney disease, points out that&nbsp;<em>limited trial data</em>&nbsp;and&nbsp;<em>multiple medications</em>&nbsp;make it harder to judge safety and effectiveness for frailer seniors. Clinicians need to make decisions based on each person, not just on averages. In simple terms, the real question is not whether GLP-1s are good or bad, but whether they help this specific older person with their unique health needs.</p>



<p id="474f">There’s another subtle issue: in later life, the goal is often&nbsp;<em>less about chasing an ideal weight</em>&nbsp;and more about&nbsp;<strong>protecting function—walking safely, rising from a chair, maintaining balance, staying hydrated, and maintaining</strong>&nbsp;enough strength to live independently. So for older adults, the most important question isn’t “How much weight will I lose?” It’s “<em>What will this do to my strength, my nutrition, and my ability to stay steady on my feet?”</em></p>



<h3 class="wp-block-heading" id="11ee">2) Common side effects can become serious for older adults.</h3>



<p id="b184">GLP-1s often cause&nbsp;<em>nausea, vomiting, diarrhea, constipation, and less appetite.</em>&nbsp;Younger people may find these symptoms unpleasant but manageable. For older adults, though, these issues can quickly lead to&nbsp;<em>dehydration, dizziness, and falls,</em>&nbsp;especially if they also take blood pressure medicines or diuretics.</p>



<p id="02e0"><a href="https://www.accessdata.fda.gov/drugsatfda_docs/label/2025/218316Orig1s000lbl.pdf" rel="noreferrer noopener" target="_blank">Current FDA labeling for semaglutide products&nbsp;</a>highlights this pathway: stomach and bowel side effects can lead to volume depletion, and acute kidney injury has occurred, including in postmarketing reports. The label&nbsp;<em>advises monitoring kidney function</em>&nbsp;when starting or increasing doses in people who develop severe gastrointestinal reactions, and it notes that dehydration has been part of reported kidney injury cases.</p>



<p id="4f99">This is how many real-life problems start: a few days of not being able to eat or drink much, then feeling lightheaded, falling, or needing emergency care for dehydration. Older adults may not feel as thirsty and may have less ability to recover. So, it’s important to watch hydration, electrolytes, blood pressure, and kidney function,&nbsp;<em>especially in the first months of treatment and after increasing the dose.</em></p>



<h3 class="wp-block-heading" id="21fe">3) Muscle and frailty: losing weight does not always mean better health.</h3>



<p id="915d">The headline benefits of GLP‑1s often&nbsp;<em>focus on pounds lost</em>. But the body doesn’t lose only fat. Lean mass (<em>including muscle) can drop, too</em>. This matters in older adults because age‑related muscle loss (sarcopenia) is already common — and it’s tightly linked to frailty, falls, and loss of independence.</p>



<p id="3cb9">A&nbsp;<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC12391595/" rel="noreferrer noopener" target="_blank">2025 mini-review on older adults</a>&nbsp;warns that&nbsp;<em>starting and stopping GLP-1s</em>&nbsp;repeatedly can change body composition, sometimes leading to ‘sarcopenic obesity’ — having&nbsp;<em>too much fat and too little muscle</em>. The authors are not saying to avoid GLP-1s, but to remember that weight loss does not always mean better health for older people.</p>



<p id="7acf">More pointedly,&nbsp;<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC12235021/" rel="noreferrer noopener" target="_blank">a 24‑month retrospective cohort study in older adults&nbsp;</a>with type 2 diabetes reported that semaglutide use was associated with muscle loss and functional decline, particularly at higher doses and in patients who already had sarcopenia. The authors emphasize&nbsp;<em>individualized risk–benefit assessment&nbsp;</em>and the need for monitoring and intervention.</p>



<p id="09c3">If you’re reading this as an older adult, it may help to translate the research into plain questions to bring to your next appointment: “I<em>f I lose weight, how will we protect my muscles</em>?” “<em>How will we check whether I’m getting weaker?” “What would make us stop or change course?</em>” An older adult who becomes “smaller but weaker” has not gained health —<strong>&nbsp;only risk</strong>.</p>



<h3 class="wp-block-heading" id="09cb">4) Other complications: gallbladder, pancreas, vision, and low blood sugar</h3>



<p id="f395"><em>Gallbladder and bile duct problems</em>&nbsp;can be an unexpected issue. Losing weight already increases the risk of gallstones, and GLP-1s seem to increase it even further. A large review found that using GLP-1 drugs increases the&nbsp;<a href="https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2790392" rel="noreferrer noopener" target="_blank">chance of gallbladder or bile duct disease,</a>&nbsp;especially at higher doses, for longer periods, or when used for weight loss.</p>



<p id="c802">For older adults, this might present as sudden pain in the upper right side of the belly, nausea, fever, or pain spreading to the back or shoulder. These symptoms should be&nbsp;<strong>checked by a physician</strong>&nbsp;<strong>right away</strong>.</p>



<p id="42a4"><a href="https://www.accessdata.fda.gov/drugsatfda_docs/label/2023/209637s020s021lbl.pdf" rel="noreferrer noopener" target="_blank">GLP-1 drug labels also warn</a>&nbsp;about the risk of sudden pancreatitis and say to get medical help for severe, ongoing belly pain. The overall risk is low, but older adults may have additional risk factors, such as gallstones or high triglycerides. Severe belly pain in later life should always be checked quickly.</p>



<p id="4b6e">Then there’s the&nbsp;<em>risk of blood sugar dropping too low</em>. GLP‑1s don’t usually cause hypoglycemia by themselves, but the risk rises when combined with insulin or sulfonylureas. Semaglutide labeling warns that concomitant use with an&nbsp;<a href="https://go.drugbank.com/categories/DBCAT005661" rel="noreferrer noopener" target="_blank">insulin secretagogue</a>&nbsp;or insulin may increase the risk of hypoglycemia and may require dose reductions of those agents.</p>



<p id="0bdc">In older adults, hypoglycemia can be particularly dangerous:&nbsp;<em>it can cause falls, confusion, fainting, and cardiac stress</em>. It’s also easier to miss, because symptoms may look like “just being tired” or “a little off today,” especially in someone who already has memory or balance problems.</p>



<p id="810d"><em>Eyes and vision</em>&nbsp;deserve special attention. Semaglutide labeling includes a warning about diabetic retinopathy complications and recommends monitoring patients with a history of retinopathy. Beyond labeling, post‑marketing safety monitoring continues to explore visual signals.</p>



<p id="82d3">A&nbsp;<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11974072/" rel="noreferrer noopener" target="_blank">2025 analysis of FDA adverse event reporting</a>&nbsp;data found a potentially elevated&nbsp;<em>risk of vision‑impairment reports</em>&nbsp;with semaglutide use compared with some other diabetes and weight‑loss medications, and it called for vigilant surveillance and further research. That&nbsp;<em>doesn’t prove the drug causes vision loss&nbsp;</em>in an individual patient, but it is enough to justify a cautious posture: new blurring, blind spots, or sudden changes&nbsp;<em>deserve a same‑week medical call,</em>&nbsp;not a “let’s see if it passes.”</p>



<h3 class="wp-block-heading" id="a80b">5) Surgery and sedation: delayed stomach emptying can cause problems</h3>



<p id="ac85">GLP‑1 medications slow stomach emptying — one reason people feel full sooner. But that same effect can complicate anesthesia and deep sedation if food remains in the stomach despite standard fasting. A 2024 review describes the connection between GLP‑1 medications,&nbsp;<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11620716/" rel="noreferrer noopener" target="_blank">delayed gastric emptying (including gastroparesis), and increased risk of aspiration&nbsp;</a>during anesthesia, as well as possible effects on the absorption of other medications.</p>



<p id="3ac8">This issue has become important enough that several medical groups have created&nbsp;<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11666732/" rel="noreferrer noopener" target="_blank">guidelines for surgery.</a>&nbsp;The 2024 guidance says many people can continue taking GLP-1s, but doctors should look for higher-risk situations, such as people with stomach problems or other risks of food entering the lungs, and adjust plans as needed.</p>



<p id="6f4c">This is important for older adults because they are&nbsp;<em>more likely to undergo procedures requiring sedation,</em>&nbsp;such as colonoscopies, joint injections, cardiac procedures, dental work, or surgeries. The easiest and most often missed safety step is to tell every physician involved — surgeon, anesthesiologist, endoscopist, dentist — that you are taking a GLP-1 medication and&nbsp;<em>when you last took it.</em>&nbsp;<strong>Do not assume it will be clear in your medical chart.</strong></p>



<h3 class="wp-block-heading" id="898b">6) A senior‑friendly “yes, with a plan” approach</h3>



<p id="5e3f">If you’re an older adult considering a GLP‑1 (or already taking one), a safer approach often looks like “yes, with monitoring.” That means&nbsp;<em>starting with function</em>, not just the scale: tracking energy, steadiness, and strength in everyday life, not only pounds.</p>



<p id="1c73">It also means&nbsp;<em>treating hydration as a real medical concern.</em>&nbsp;Ongoing nausea, vomiting, or diarrhea is not just part of getting used to the medicine. These symptoms can affect blood pressure and kidney function, especially when changing doses.</p>



<p id="5df4">Because muscle matters so much in later life,&nbsp;<em>protecting it should be part of the prescription</em>. That can include discussing protein intake, adding a realistic strength plan (even chair‑based work or physical‑therapy guided resistance), and reassessing the medication if weight loss is accompanied by weakness, poor balance, or reduced stamina.</p>



<p id="a3db">Older adults should also have their medications reviewed with a focus on preventing low blood sugar. If insulin or a sulfonylurea is being used, doses may need to be adjusted as appetite decreases and blood sugar improves.</p>



<p id="90ad">Finally, it is important to&nbsp;<strong>take symptoms seriously</strong>. New stomach pain, ongoing vomiting, or sudden vision changes should be checked by a doctor right away. Before any procedure with anesthesia or deep sedation, make sure to tell the medical team about your GLP-1 use — do not assume they already know.</p>



<p id="ee2e">The GLP-1 medications&nbsp;<em>can help some older adults</em>, but there is&nbsp;<em>less room for mistakes</em>. Side effects can quickly lead to dehydration, frailty, falls, or problems during procedures. The safest approach is not just ‘yes’ or ‘no,’ but&nbsp;<em>‘yes, with a plan</em>’ — one that protects hydration, nutrition, muscle, vision, and safety during medical care.</p>
<p>The post <a href="https://medika.life/glp%e2%80%911-medications-in-later-life-why-the-miracle-shot-needs-a-senior%e2%80%91specific-safety-lens/">GLP‑1 Medications in Later Life: Why the “Miracle Shot” Needs a Senior‑Specific Safety Lens</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21568</post-id>	</item>
		<item>
		<title>Stopping Middle-Age Spread</title>
		<link>https://medika.life/stopping-middle-age-spread/</link>
		
		<dc:creator><![CDATA[Medika Life]]></dc:creator>
		<pubDate>Mon, 02 Feb 2026 03:12:32 +0000</pubDate>
				<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Editors Choice]]></category>
		<category><![CDATA[For Doctors]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[prediabetes]]></category>
		<category><![CDATA[Public Health]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Dr. Rafael de Cabo]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Middle-Age Spread]]></category>
		<category><![CDATA[NIH]]></category>
		<category><![CDATA[weight]]></category>
		<guid isPermaLink="false">https://medika.life/?p=21549</guid>

					<description><![CDATA[<p>[Reprinted with permission from NIH News in Health]  If you’re an adult in the U.S., you can expect to gain 10 to 25 pounds between your 20s and your 40s. Starting between ages 30 and 40, you may find losing weight and exercising more challenging. The exercise you do may not have the same effect [&#8230;]</p>
<p>The post <a href="https://medika.life/stopping-middle-age-spread/">Stopping Middle-Age Spread</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>[Reprinted with permission from <em>NIH News in Health</em>] </p>



<p>If you’re an adult in the U.S., you can expect to gain 10 to 25 pounds between your 20s and your 40s. Starting between ages 30 and 40, you may find losing weight and exercising more challenging. The exercise you do may not have the same effect as before. It’s not necessarily a sign that something is wrong. This weight gain in middle age—known as “middle-age spread”—is a natural consequence of aging.</p>



<p>“Your&nbsp;<strong>metabolism&nbsp;</strong>tends to slow down as you get older,” says NIH’s Dr. Rafael de Cabo, an expert on aging. “But your appetite and your food intake do not. So, you have a steady increase of body weight with age.”</p>



<p>Much of the weight gain comes in the form of fat tissue. The distribution of fat in your body also shifts. There’s less under your skin and more around your internal organs. Meanwhile, you start to lose lean muscle with age. Many people also become less active as they age, especially if they have a job that involves a lot of sitting. This can lead to further fat gain and muscle loss.</p>



<p>Those extra pounds have consequences beyond your clothes not fitting. The risk of many chronic diseases, such as diabetes, heart disease, and&nbsp;<strong>neurodegenerative diseases</strong>, goes up with age. Excess weight can further heighten these risks.</p>



<p>Fortunately, you can take steps to maintain a healthy weight as you age. Your diet can play a key role. Having a slower metabolism means you’ll need fewer calories. But you also want to make sure you still get all the nutrients your body needs.&nbsp;<a href="https://www.nia.nih.gov/health/healthy-eating-nutrition-and-diet">Get tips on healthy eating as you age.</a></p>



<p>De Cabo studies the effects of dietary changes on health and longevity. One example is intermittent fasting, in which meals are interspersed with long fasting periods. For example, you might limit eating to only eight hours per day. Studies suggest intermittent fasting may help some people to eat less and keep weight off. But De Cabo and others have been finding that it might also have benefits for your metabolism.</p>



<p>His work has shown that mice live longer and stay healthier when they go for long periods between meals. This was true even if they were eating the same amounts and types of foods as mice that ate whenever they wanted. Other studies have also suggested that periods of fasting may bring benefits beyond weight loss.</p>



<p>Physical activity is important for combating the changes that come with aging, too.</p>



<p>“The key is to maintain an active lifestyle,” de Cabo says. “Try to incorporate daily walks or daily visits to the gym. If you have an office job, get a standup desk, so you spend a few hours a day standing instead of sitting. Small doses of exercise throughout the day will help tremendously.”</p>



<p>Visit: https://newsinhealth.nih.gov/2024/10/stopping-middle-age-spread for more information.</p>
<p>The post <a href="https://medika.life/stopping-middle-age-spread/">Stopping Middle-Age Spread</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21549</post-id>	</item>
		<item>
		<title>The Strange Link Between Light Exposure and Weight Gain</title>
		<link>https://medika.life/the-strange-link-between-light-exposure-and-weight-gain/</link>
		
		<dc:creator><![CDATA[Michael Hunter, MD]]></dc:creator>
		<pubDate>Mon, 11 Aug 2025 22:20:39 +0000</pubDate>
				<category><![CDATA[Digestive]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Editors Choice]]></category>
		<category><![CDATA[Genetic]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[prediabetes]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Michael Hunter]]></category>
		<category><![CDATA[Public Health]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<guid isPermaLink="false">https://medika.life/?p=21358</guid>

					<description><![CDATA[<p>The first time I suspected light could make people gain weight, I was not in a clinic. I was standing in my kitchen at 1:07 a.m., the only illumination a cold rectangle from the refrigerator. It felt like a reversed Caravaggio scene. Darkness everywhere, a harsh pool of light on a plate of leftovers. I [&#8230;]</p>
<p>The post <a href="https://medika.life/the-strange-link-between-light-exposure-and-weight-gain/">The Strange Link Between Light Exposure and Weight Gain</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p id="c6c2">The first time I suspected light could make people gain weight, I was not in a clinic.</p>



<p id="487a">I was standing in my kitchen at 1:07 a.m., the only illumination a cold rectangle from the refrigerator.</p>



<p id="b10e">It felt like a reversed Caravaggio scene. Darkness everywhere, a harsh pool of light on a plate of leftovers.</p>



<p id="5055">I was not hungry.</p>



<p id="857e">The light wired me awake. It felt like an invitation to eat.</p>



<p id="e6e3">I am a radiation oncologist.</p>



<p id="92f6">I discuss circadian clocks with patients more often than most in my specialty because I’ve seen, over decades, how sleep, light, food timing, stress, and movement influence recovery, inflammation, and weight.</p>



<p id="4469">When you sit in a treatment room for a long enough time, you start to notice patterns.</p>



<p id="fa7d"><mark>People who live in bright evenings and dim mornings often struggle with appetite, cravings, and maintaining a healthy body composition.</mark></p>



<p id="4e7d">They are swimming upstream against their biology.</p>



<p id="e4e2">This is the essay I wish someone had handed me ten years ago.</p>



<p id="58fa">Light is not neutral.</p>



<p id="bc4b"><mark>It is a metabolic signal.</mark></p>



<p id="33dd">And the way we dose it each day can quietly nudge our insulin, our melatonin, our leptin and ghrelin, our brown fat, and even the clocks inside our liver and pancreas.</p>



<p id="77e6">Let me show you how to use that to your advantage.</p>



<h1 class="wp-block-heading" id="0dd0">The Night I Realized Light Exposure Could Make You Fat.</h1>



<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="696" height="696" src="https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-7.png?resize=696%2C696&#038;ssl=1" alt="" class="wp-image-21366" srcset="https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-7.png?w=1024&amp;ssl=1 1024w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-7.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-7.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-7.png?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-7.png?resize=696%2C696&amp;ssl=1 696w" sizes="(max-width: 696px) 100vw, 696px" data-recalc-dims="1" /><figcaption class="wp-element-caption">Late-night light exposure from screens or even the fridge can disrupt hunger hormones and metabolism.</figcaption></figure>



<p id="e83b">In the clinic, I began asking a new question: not just how many hours you sleep, but how much light hits your eyes after sunset.</p>



<p id="6900">Most patients stared. Then came the stories: three glowing screens, bright LEDs in the bedroom, a dog walk under sodium street lamps.</p>



<p id="4210">Late light. Fragmented sleep.</p>



<p id="f17f">Late eating. Creeping weight.</p>



<p id="3d9f">Our fat cells tell time. So do our mitochondria. So does your gut microbiome.</p>



<p id="d0c1">Light at the wrong time scrambles those clocks. Scrambled clocks change how you store energy.</p>



<h1 class="wp-block-heading" id="2343">Your Fat Has a Clock: Circadian Rhythm, Metabolism, and Weight Gain.</h1>



<p id="395a">Every cell in your body keeps time.</p>



<p id="a855">Morning light anchors the master clock in your brain, which in turn syncs the clocks in your organs and fat cells.</p>



<p id="577a">Weak morning light and strong evening light throw those clocks out of phase.</p>



<p id="2911">The result is a subtle metabolic jet lag that never ends.</p>



<p id="08d3">Quiet jet lag doesn’t show up on your calendar. It shows up on your scale.</p>



<h1 class="wp-block-heading" id="4912">Melatonin, insulin, and the late-night snack</h1>



<figure class="wp-block-image size-large"><img decoding="async" width="696" height="464" src="https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-6.png?resize=696%2C464&#038;ssl=1" alt="" class="wp-image-21365" srcset="https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-6.png?resize=1024%2C682&amp;ssl=1 1024w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-6.png?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-6.png?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-6.png?resize=150%2C100&amp;ssl=1 150w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-6.png?resize=696%2C464&amp;ssl=1 696w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-6.png?resize=1068%2C712&amp;ssl=1 1068w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-6.png?w=1400&amp;ssl=1 1400w" sizes="(max-width: 696px) 100vw, 696px" data-recalc-dims="1" /><figcaption class="wp-element-caption"><em>Late-night light, even from the fridge, can disrupt hormones that regulate hunger and metabolism.</em></figcaption></figure>



<p id="f1f5">Melatonin is not just a sleep hormone.</p>



<p id="1a7f">It cross-talks with insulin.</p>



<p id="181e">When melatonin levels are high, your ability to handle glucose decreases.</p>



<p id="e10f">That is adaptive if you are asleep.</p>



<p id="ac53">It is not adaptive if you are scrolling with a bowl of cereal near midnight.</p>



<p id="5e3b">Bright light at night suppresses melatonin, delays sleep, and shifts appetite later.</p>



<p id="3b99">You wake underslept, with more ghrelin, less leptin, and a stronger drive to eat ultraprocessed food.</p>



<p id="f05b">Rinse. Repeat.</p>



<p id="22c4">Want to reset your metabolism?<br><strong>→ Get my&nbsp;</strong><a href="https://achievewellness.gumroad.com/" rel="noreferrer noopener" target="_blank"><strong>Micro-Habits bundle</strong></a>&nbsp;for daily light protocols, circadian checklists, and the exact scripts I give patients.</p>



<h1 class="wp-block-heading" id="b80a">Morning light is metabolic medicine.</h1>



<figure class="wp-block-image size-large"><img decoding="async" width="696" height="464" src="https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-5.png?resize=696%2C464&#038;ssl=1" alt="" class="wp-image-21364" srcset="https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-5.png?resize=1024%2C682&amp;ssl=1 1024w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-5.png?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-5.png?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-5.png?resize=150%2C100&amp;ssl=1 150w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-5.png?resize=696%2C464&amp;ssl=1 696w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-5.png?resize=1068%2C712&amp;ssl=1 1068w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-5.png?w=1400&amp;ssl=1 1400w" sizes="(max-width: 696px) 100vw, 696px" data-recalc-dims="1" /><figcaption class="wp-element-caption"><em>Early morning sunlight helps reset your body’s clock and improves metabolic health.</em></figcaption></figure>



<p id="920c">Ten minutes of unfiltered outdoor light soon after waking can move your circadian clock earlier, deepen your sleep that night, and improve next-day insulin sensitivity.</p>



<p id="d072">Morning light is rich in wavelengths your brain needs to set the day. Indoors, even bright-looking rooms are often one or two orders of magnitude dimmer than outside.</p>



<p id="4e44"><mark>Your brain can tell the difference. So can your pancreas.</mark></p>



<p id="ed0d">If you do one thing after reading this, step outside within 30 minutes of waking.</p>



<p id="f00a">If it is cloudy, go anyway. If it is winter, aim longer. Treat it as you would a prescription.</p>



<h1 class="wp-block-heading" id="f952">Darkness is a habit</h1>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="696" height="464" src="https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-4.png?resize=696%2C464&#038;ssl=1" alt="" class="wp-image-21363" srcset="https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-4.png?resize=1024%2C682&amp;ssl=1 1024w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-4.png?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-4.png?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-4.png?resize=150%2C100&amp;ssl=1 150w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-4.png?resize=696%2C464&amp;ssl=1 696w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-4.png?resize=1068%2C712&amp;ssl=1 1068w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-4.png?w=1400&amp;ssl=1 1400w" sizes="(max-width: 696px) 100vw, 696px" data-recalc-dims="1" /><figcaption class="wp-element-caption">Artificial evening light from screens can delay sleep and trigger late-night cravings.</figcaption></figure>



<p id="7cd8">We talk about sleep hygiene.</p>



<p id="e2b3">We rarely talk about darkness hygiene.</p>



<p id="ad27">Your retina is exquisitely sensitive to blue light, but even dim bulbs can disrupt your sleep cycle.</p>



<p id="2218">Swap bedside LEDs for warm, low-lux bulbs.</p>



<p id="235c">Set your phone to grayscale and enable a screen sunset. Cover the power lights with black tape.</p>



<p id="fc99">Close the fridge quickly. Dim your home two hours before bed until it resembles a Rembrandt painting.</p>



<p id="7873">Your metabolism prefers Rembrandt over Times Square.</p>



<h1 class="wp-block-heading" id="993b">What I tell patients in the clinic</h1>



<ol>
<li>See the morning light early and consistently.</li>



<li>Eat most of your calories in the daylight zone.</li>



<li>Dim the house two hours before you want to sleep.</li>



<li>Stop eating at least two to three hours before going to bed.</li>



<li>Keep the bedroom dark, cool, and free of screens.</li>



<li>Anchor wake time seven days a week.</li>



<li>Move your body in the day, not at midnight.</li>



<li>Treat shift work like altitude. You need extra recovery, extra discipline, and a plan.</li>
</ol>



<h1 class="wp-block-heading" id="e675">Micro-habits that fix your light diet</h1>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="696" height="464" src="https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-3.png?resize=696%2C464&#038;ssl=1" alt="" class="wp-image-21362" srcset="https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-3.png?resize=1024%2C682&amp;ssl=1 1024w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-3.png?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-3.png?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-3.png?resize=150%2C100&amp;ssl=1 150w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-3.png?resize=696%2C464&amp;ssl=1 696w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-3.png?resize=1068%2C712&amp;ssl=1 1068w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-3.png?w=1400&amp;ssl=1 1400w" sizes="(max-width: 696px) 100vw, 696px" data-recalc-dims="1" /><figcaption class="wp-element-caption"><em>Small, consistent habits — like eating earlier in daylight — help reset metabolism.</em></figcaption></figure>



<ul>
<li><strong>Lux-before-latte rule</strong>: no coffee until you have been outside.</li>



<li><strong>Two-switch protocol</strong>: one button that turns off all bright overheads at 8 p.m., one that turns on warm lamps. Make darkness effortless.</li>



<li><strong>Yellow-card your phone</strong>: night shift mode, grayscale, and a screen curfew you respect.</li>



<li><strong>Front-load protein</strong>: bigger breakfast and lunch, smaller dinner. Your insulin sensitivity is higher earlier.</li>



<li><mark><strong>Walk after dinner</strong></mark><mark>: even ten minutes blunts the glucose spike and helps your clock wind down.</mark></li>



<li><strong>Bedroom audit</strong>: cover LEDs, use blackout curtains, move chargers to the hallway.</li>



<li><strong>Weekend consistency</strong>: Social jet lag is a form of metabolic jet lag. Keep your wake time within 60 minutes of weekdays.</li>
</ul>



<h1 class="wp-block-heading" id="edb1">The lab evidence in plain English</h1>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="696" height="464" src="https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-2.png?resize=696%2C464&#038;ssl=1" alt="" class="wp-image-21361" srcset="https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-2.png?resize=1024%2C682&amp;ssl=1 1024w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-2.png?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-2.png?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-2.png?resize=150%2C100&amp;ssl=1 150w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-2.png?resize=696%2C464&amp;ssl=1 696w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-2.png?resize=1068%2C712&amp;ssl=1 1068w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-2.png?w=1400&amp;ssl=1 1400w" sizes="(max-width: 696px) 100vw, 696px" data-recalc-dims="1" /><figcaption class="wp-element-caption"><em>Studies show that mistimed light exposure alters glucose metabolism and weight regulation.</em></figcaption></figure>



<p id="c3fb">Animal models demonstrate that mistimed light exposure leads to weight gain, even without consuming extra calories.</p>



<p id="2c34">Human studies have linked nighttime light exposure to a higher BMI, poorer sleep, and worse glucose control.</p>



<p id="27e0">Shift workers have higher risks of obesity, diabetes, and some cancers.</p>



<p id="3975">These conditions are not destiny. They are signals you can change.</p>



<h1 class="wp-block-heading" id="9e1e">If you still want numbers</h1>



<p id="308f">Chronobiology papers repeatedly show that eating the same calories at night causes a higher postprandial glucose and insulin response than eating them in the morning.</p>



<p id="2a88">Timed light therapy can correct delayed sleep phase and improve metabolic markers.</p>



<p id="e7a5">Dim light at night correlates with higher rates of depression and weight gain.</p>



<p id="468b">Again, correlation is&nbsp;<em>not</em>&nbsp;causation, but the mechanisms are biologically sound.</p>



<h1 class="wp-block-heading" id="9c5e">A one-week protocol to test on yourself</h1>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="696" height="464" src="https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-1.png?resize=696%2C464&#038;ssl=1" alt="" class="wp-image-21360" srcset="https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-1.png?resize=1024%2C682&amp;ssl=1 1024w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-1.png?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-1.png?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-1.png?resize=150%2C100&amp;ssl=1 150w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-1.png?resize=696%2C464&amp;ssl=1 696w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-1.png?resize=1068%2C712&amp;ssl=1 1068w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image-1.png?w=1400&amp;ssl=1 1400w" sizes="(max-width: 696px) 100vw, 696px" data-recalc-dims="1" /><figcaption class="wp-element-caption"><em>A one-week reset of light exposure and meal timing can improve circadian rhythm and metabolism.</em></figcaption></figure>



<p id="cb02"><strong>Day 1 to 2</strong></p>



<ul>
<li>Wake at the same time both days.</li>



<li>Get 15 minutes of outdoor light within 30 minutes of waking.</li>



<li>Track meals. Eat 80 percent of calories by 4 p.m.</li>



<li>Dim the house lights at 8 p.m. Aim for minimal screen time.</li>



<li>Sleep in full darkness.</li>
</ul>



<p id="2f13"><strong>Day 3 to 7</strong></p>



<ul>
<li>Extend morning light to 20 minutes.</li>



<li>Add a 10-minute post-dinner walk.</li>



<li>Keep dinner smallest and earliest.</li>



<li>Keep wake time strict.</li>



<li>Note morning hunger and energy. By day 4, many people report fewer nighttime cravings.</li>
</ul>



<h1 class="wp-block-heading" id="b445">How this plays out in the real world</h1>



<p id="2a60">A patient with breast cancer told me she could not lose weight despite “doing everything right.”</p>



<p id="ac05">She tracked calories, lifted weights, and avoided ultraprocessed foods. She also answered emails at midnight under bright LED downlights and ate a second dinner at 10:30 p.m.</p>



<p id="3d6c">We moved her dinner to 6 p.m., instituted a house-wide dim at 8 p.m., added morning light exposure, and asked her to maintain a stable wake time, even on weekends.</p>



<p id="8c6b">Six weeks later, she had lost six pounds without changing her total calorie intake.</p>



<p id="4150">Her sleep improved. Her cravings diminished.</p>



<p id="755f">The scale finally listened.</p>



<h1 class="wp-block-heading" id="d58b">The broader stakes of light exposure and weight gain</h1>



<p id="07e4">We are the first species to flood the night with light and the day with dimness.</p>



<p id="278b">We built a 24-hour culture and then wondered why our biology pushed back.</p>



<p id="5889">Weight gain is not a character flaw.</p>



<p id="3a36">It is often a circadian mismatch.</p>



<p id="eb30">Fix the light. Observe the effects on hunger, sleep depth, glycemic control, and weight.</p>



<h1 class="wp-block-heading" id="a857">Final Thoughts</h1>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="696" height="464" src="https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image.png?resize=696%2C464&#038;ssl=1" alt="" class="wp-image-21359" srcset="https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image.png?resize=1024%2C682&amp;ssl=1 1024w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image.png?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image.png?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image.png?resize=150%2C100&amp;ssl=1 150w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image.png?resize=696%2C464&amp;ssl=1 696w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image.png?resize=1068%2C712&amp;ssl=1 1068w, https://i0.wp.com/medika.life/wp-content/uploads/2025/08/image.png?w=1400&amp;ssl=1 1400w" sizes="(max-width: 696px) 100vw, 696px" data-recalc-dims="1" /><figcaption class="wp-element-caption"><em>Evening calm and reduced light exposure can help reset hormones and improve overall health.</em></figcaption></figure>



<p id="0ef0">Light is a drug.</p>



<p id="ba9f">Dose it wisely.</p>



<p id="b115">Morning heals.</p>



<p id="5075">Evening disrupts.</p>



<p id="4ab1">Darkness is a habit, not a switch.</p>



<p id="1d2a">If your weight has been creeping up, remember this: your first diet is not on your plate.</p>



<p id="4a0e">It is in your eyes.</p>



<p id="8593">→ Want my full circadian reset, daily checklists, and Micro-Habits plan? Get the&nbsp;<a href="https://achievewellness.gumroad.com/" rel="noreferrer noopener" target="_blank">Micro-Habits bundle</a>&nbsp;today.</p>



<p id="3844"><strong>→&nbsp;</strong><a href="https://medium.com/@drmichaelhunter"><strong>Follow me here on Medium</strong></a>&nbsp;for more science-backed, story-driven guides to living longer and better.</p>



<p id="b3aa"><strong>Author bio:</strong>&nbsp;I am a radiation oncologist who writes daily about longevity, cancer prevention, and the small habits that change health trajectories.</p>
<p>The post <a href="https://medika.life/the-strange-link-between-light-exposure-and-weight-gain/">The Strange Link Between Light Exposure and Weight Gain</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21358</post-id>	</item>
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		<title>AI-Driven Model Supports Safer and More Precise Blood Sugar Management After Heart Surgery</title>
		<link>https://medika.life/ai-driven-model-supports-safer-and-more-precise-blood-sugar-management-after-heart-surgery/</link>
		
		<dc:creator><![CDATA[Medika Life]]></dc:creator>
		<pubDate>Sun, 08 Jun 2025 19:59:58 +0000</pubDate>
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					<description><![CDATA[<p>Researchers at the Icahn School of Medicine at Mount Sinai have developed a machine learning tool that can help doctors manage blood sugar levels in patients recovering from heart surgery, a critical but often difficult task in the intensive care unit (ICU). The findings were reported in the May 27 online issue of NPJ Digital Medicine.  After&#160;cardiac surgery, [&#8230;]</p>
<p>The post <a href="https://medika.life/ai-driven-model-supports-safer-and-more-precise-blood-sugar-management-after-heart-surgery/">AI-Driven Model Supports Safer and More Precise Blood Sugar Management After Heart Surgery</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Researchers at the Icahn School of Medicine at Mount Sinai have developed a machine learning tool that can help doctors manage blood sugar levels in patients recovering from heart surgery, a critical but often difficult task in the intensive care unit (ICU). The findings were reported in the May 27 online issue of <a href="https://www.nature.com/articles/s41746-025-01709-9" target="_blank" rel="noreferrer noopener"><em>NPJ Digital Medicine</em></a>. </p>



<p>After&nbsp;cardiac surgery, patients are at risk for both high and low blood sugar, which can lead to serious complications. Managing these fluctuations requires careful insulin dosing, but existing protocols often fall short due to the unpredictable nature of ICU care and differences among&nbsp;patients, say the investigators.&nbsp;</p>



<p>To address this challenge, the research team created a reinforcement learning model, named GLUCOSE, that recommends insulin doses tailored to each patient’s needs. In tests using data from real-world ICU cases, GLUCOSE matched or even outperformed experienced clinicians in keeping blood sugar levels within a safe range—despite having access to only current patient data, while&nbsp;doctors used full patient histories.&nbsp;</p>



<p>“Our study shows that artificial intelligence can be thoughtfully and responsibly developed to support, rather than replace, the clinical judgment of health care professionals,” says co-senior corresponding author&nbsp;<a href="https://profiles.mountsinai.org/ankit-sakhuja" target="_blank" rel="noreferrer noopener">Ankit Sakhuja, MBBS, MS</a>,&nbsp;Associate Professor of Medicine (Data-Driven and Digital Medicine) and a member of the Institute for Critical Care Medicine at the Icahn School of Medicine at Mount Sinai.&nbsp;“In complex and high-pressure environments like the ICU, tools like GLUCOSE can provide real-time data-driven guidance tailored to individual patients. This kind of decision support can enhance safety, reduce the risk of complications, and ultimately allow clinicians to focus more of their&nbsp;attention on critical aspects of patient care.”&nbsp;</p>



<p>The research team trained GLUCOSE using reinforcement learning, which allowed the system to learn optimal decisions through trial and error. They also used advanced methods—conservative and distributional reinforcement learning—to ensure the model made cautious, reliable recommendations. The model was then rigorously evaluated and&nbsp;compared to real-world clinical practices.&nbsp;</p>



<p>While&nbsp;the results are promising, the researchers caution that GLUCOSE is not intended to replace doctors. It serves as a clinical decision support tool, offering suggestions that physicians can&nbsp;choose to follow based on their judgment and the broader clinical picture.&nbsp;</p>



<p>The&nbsp;model could eventually be integrated into electronic health record systems to provide real-time insulin dosing guidance in the ICU, helping reduce complications and improve outcomes. Future steps include adapting the tool for use in other hospital settings, running clinical trials,&nbsp;and exploring ways to integrate it into routine care.&nbsp;</p>



<p>One&nbsp;current limitation is that the model does not yet factor in nutrition data, which may affect longer-term glucose control. Still, the ability of GLUCOSE to make accurate recommendations based on limited real-time data highlights its potential to enhance safety and efficiency in postsurgical care.&nbsp;</p>



<p>“Our&nbsp;goal is to develop AI systems that meaningfully augment the capabilities of health care providers and ultimately improve patient outcomes,” says co-senior corresponding author&nbsp;<a href="https://profiles.mountsinai.org/girish-n-nadkarni" target="_blank" rel="noreferrer noopener">Girish N. Nadkarni, MD, MPH</a>, Chair of the <a href="https://icahn.mssm.edu/about/departments-offices/ai-human-health%22%20/t%20%22_blank" target="_blank" rel="noreferrer noopener">Windreich Department of Artificial Intelligence and Human Health</a>, Director of the <a href="https://icahn.mssm.edu/about/departments-offices/ai-human-health/mount-sinai/hpims%22%20/t%20%22_blank%22%20/o%20%22https:/icahn.mssm.edu/about/departments-offices/ai-human-health/mount-sinai/hpims%22%20/t%20%22_blank" target="_blank" rel="noreferrer noopener">Hasso Plattner Institute for Digital Health</a>, and Irene and Dr. Arthur M. Fishberg Professor of Medicine at the Icahn School of Medicine at Mount Sinai, and Chief AI Officer of the Mount Sinai Health System. “By learning from real-world clinical data and delivering personalized recommendations in real time, models like GLUCOSE represent an important advance toward integrating trustworthy data-driven tools into the clinical workflow. This study offers a glimpse of how AI can be thoughtfully embedded into care to support providers in delivering safer, more precise treatment.”&nbsp;</p>



<p>The paper is titled “A Distributional Reinforcement Learning Model for Optimal Glucose Control After Cardiac Surgery.”&nbsp;</p>



<p>The study’s authors, as listed in the journal, are&nbsp;Jacob M. Desman, Zhang-Wei Hong, Moein Sabounchi,&nbsp;Ashwin S. Sawant,&nbsp;Jaskirat Gill, Ana C. Costa,&nbsp;Gagan Kumar, Rajeev Sharma, Arpeta Gupta, Paul McCarthy, Veena Nandwani, Doug Powell, Alexandra Carideo, Donnie Goodwin, Sanam Ahmed, Umesh Gidwani,&nbsp;Matthew A. Levin, Robin Varghese, Farzan Filsoufi, Robert Freeman, Avniel Shetreat-Klein, Alexander&nbsp;W.&nbsp;Charney,&nbsp;Ira Hofer, Lili Chan, David Reich,&nbsp;Patricia Kovatch, Roopa Kohli-Seth, Monica Kraft, Pulkit Agrawal, John A. Kellum, Girish N. Nadkarni, and Ankit Sakhuja.&nbsp;</p>



<p>The study was funded, in part,&nbsp;by the&nbsp;National Institute of Diabetes and Digestive and Kidney Diseases&nbsp;of the National Institutes of Health grant 5K08DK131286, and by the Clinical and Translational Science Awards (CTSA) grant UL1TR004419 from the National Center for Advancing Translational Sciences. Research reported in this publication was also supported by the Office of Research Infrastructure of the National Institutes of Health under award numbers S10OD026880 and S10OD030463.&nbsp;&nbsp;</p>



<p>See the journal paper for conflicts of interest:&nbsp;<a href="https://www.nature.com/articles/s41746-025-01709-9" target="_blank" rel="noreferrer noopener">https://www.nature.com/articles/s41746-025-01709-9</a>.&nbsp;</p>



<h2 class="wp-block-heading"><strong>About Mount Sinai&#8217;s Windreich Department of AI and Human Health </strong> &nbsp;</h2>



<p>Led by Girish N. Nadkarni, MD, MPH—an international authority on the safe, effective, and ethical use of AI in health care—Mount Sinai’s Windreich Department of AI and Human Health is the first of its kind at a U.S. medical school, pioneering transformative advancements at the intersection of artificial intelligence and human health. &nbsp;</p>



<p>The Department is committed to leveraging AI in a responsible, effective, ethical, and safe manner to transform research, clinical care, education, and operations. By bringing together world-class AI expertise, cutting-edge infrastructure, and unparalleled computational power, the department is advancing breakthroughs in multi-scale, multimodal data integration while streamlining pathways for rapid testing and translation into practice. &nbsp;</p>



<p>The Department benefits from dynamic collaborations across Mount Sinai, including with the Hasso Plattner Institute for Digital Health at Mount Sinai—a partnership between the Hasso Plattner Institute for Digital Engineering in Potsdam, Germany, and the Mount Sinai Health System—which complements its mission by advancing data-driven approaches to improve patient care and health outcomes. &nbsp;</p>



<p>At the heart of this innovation is the renowned Icahn School of Medicine at Mount Sinai, which serves as a central hub for learning and collaboration. This unique integration enables dynamic partnerships across institutes, academic departments, hospitals, and outpatient centers, driving progress in disease prevention, improving treatments for complex illnesses, and elevating quality of life on a global scale. &nbsp;</p>



<p>In 2024, the Department&#8217;s innovative NutriScan AI application, developed by the Mount Sinai Health System Clinical Data Science team in partnership with Department faculty, earned Mount Sinai Health System the prestigious Hearst Health Prize. NutriScan is designed to facilitate faster identification and treatment of malnutrition in hospitalized patients. This machine learning tool improves malnutrition diagnosis rates and resource utilization, demonstrating the impactful application of AI in health care. &nbsp;</p>



<p>For more information on Mount Sinai&#8217;s Windreich Department of AI and Human Health, visit: <a href="https://ai.mssm.edu/" target="_blank" rel="noreferrer noopener">ai.mssm.edu</a> &nbsp;</p>
<p>The post <a href="https://medika.life/ai-driven-model-supports-safer-and-more-precise-blood-sugar-management-after-heart-surgery/">AI-Driven Model Supports Safer and More Precise Blood Sugar Management After Heart Surgery</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21175</post-id>	</item>
		<item>
		<title>The Evolving Landscape of Anti-Obesity Drugs</title>
		<link>https://medika.life/the-evolving-landscape-of-anti-obesity-drugs/</link>
		
		<dc:creator><![CDATA[Christopher Nial]]></dc:creator>
		<pubDate>Thu, 13 Mar 2025 11:34:56 +0000</pubDate>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Editors Choice]]></category>
		<category><![CDATA[Genes]]></category>
		<category><![CDATA[Genetic]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Policy and Practice]]></category>
		<category><![CDATA[prediabetes]]></category>
		<category><![CDATA[Type 2 Diabetes]]></category>
		<category><![CDATA[Christopher Nial]]></category>
		<category><![CDATA[GLP-1]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Obesity Drugs]]></category>
		<category><![CDATA[Public Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Loss Surgery]]></category>
		<guid isPermaLink="false">https://medika.life/?p=20895</guid>

					<description><![CDATA[<p>Obesity has become a global health crisis, with an estimated 16% of the world’s adult population classified as obese. The search for effective treatments is more urgent than ever.</p>
<p>The post <a href="https://medika.life/the-evolving-landscape-of-anti-obesity-drugs/">The Evolving Landscape of Anti-Obesity Drugs</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p id="7f2e">Obesity has become a global health crisis, with an estimated 16% of the world’s adult population&nbsp;<a href="https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight" rel="noreferrer noopener" target="_blank">classified as obese</a>. The search for effective treatments is more urgent than ever, as obesity significantly increases the risk of developing various health problems, including heart disease, stroke, type 2 diabetes, and certain types of cancer. The recent success of glucagon-like peptide-1 (GLP-1) receptor agonists, such as semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound), has revolutionised the field of obesity treatment. These drugs mimic the natural gut hormone GLP-1’s effects to suppress appetite and regulate metabolism, leading to significant weight loss. However, these medications have limitations. They require weekly injections, frequently cause unpleasant&nbsp;<a href="https://www.fshdsociety.org/2024/08/12/muscle-loss-with-ozempic-and-similar-drugs/" rel="noreferrer noopener" target="_blank">side effects</a>&nbsp;like nausea, vomiting, and diarrhoea, and may not be effective for an estimated 10–30% of people. Long-term concerns include the loss of muscle mass, the likelihood of weight regain after stopping therapy, and&nbsp;<a href="https://www.fshdsociety.org/2024/08/12/muscle-loss-with-ozempic-and-similar-drugs/" rel="noreferrer noopener" target="_blank">potential risks</a>&nbsp;such as arthritis and pancreatitis. This has spurred a wave of research and development into new anti-obesity drugs that aim to address these limitations and offer more personalized treatment options.</p>



<p id="3433">GLP-1 agonists have also shown promise in reducing the risk of&nbsp;<a href="https://www.ncbi.nlm.nih.gov/books/NBK551568/" rel="noreferrer noopener" target="_blank">major adverse cardiovascular events</a>, such as stroke and heart attack. This adds to their potential benefits in managing obesity and its related health complications.</p>



<h1 class="wp-block-heading" id="4da2">Clinical Trial of Semaglutide and Bimagrumab</h1>



<p id="9aa8">One promising avenue of research involves combining existing GLP-1 receptor agonists with experimental drugs designed to preserve muscle mass. A clinical trial, known as the&nbsp;<a href="https://www.biospace.com/versanis-announces-initiation-of-the-believe-global-phase-2b-study-of-bimagrumab-as-a-novel-treatment-for-obesity" rel="noreferrer noopener" target="_blank">BELIEVE Phase 2b study</a>, is currently underway to test the combination of semaglutide and bimagrumab. Bimagrumab is a first-in-class, fully humanized monoclonal antibody developed by Versanis Bio, a clinical-stage biopharmaceutical company&nbsp;<a href="https://investor.lilly.com/news-releases/news-release-details/lilly-acquire-versanis-improve-patient-outcomes-cardiometabolic" rel="noreferrer noopener" target="_blank">recently acquired</a>&nbsp;by Eli Lilly. It targets activin type II receptors, which play a role in regulating muscle growth and fat storage. This trial aims to assess the efficacy and safety of bimagrumab in preserving or increasing muscle mass while promoting weight loss with semaglutide in non-diabetic patients with overweight or obesity.</p>



<p id="c43a">To be eligible for the BELIEVE study, participants must have a body mass index (BMI) greater than or equal to 30, or greater than or equal to 27 with one or more obesity-related comorbidities. Key&nbsp;<a href="https://ctv.veeva.com/study/safety-and-efficacy-of-bimagrumab-and-semaglutide-in-adults-who-are-overweight-or-obese" rel="noreferrer noopener" target="_blank">exclusion criteria</a>&nbsp;include a history of hypersensitivity to monoclonal antibody drugs, treatment with any medication for obesity within 30 days before screening, and a diagnosis of diabetes requiring current use of any antidiabetic drug.</p>



<p id="3ef6">Pre-clinical studies have shown that blocking activin type II receptors with bimagrumab leads to&nbsp;<a href="https://pubmed.ncbi.nlm.nih.gov/38218536/" rel="noreferrer noopener" target="_blank">increased lean mass and decreased fat mass in mice</a>. In a Phase 2 study, bimagrumab produced a 22% reduction in fat mass and a 4.5% increase in lean mass in patients with type 2 diabetes and obesity. Notably, no weight regain was observed after stopping bimagrumab treatment, unlike the rebound effect often seen with GLP-1 therapies. This suggests that bimagrumab may offer long-term benefits in maintaining weight loss even after treatment cessation.</p>



<p id="d4f0">The ongoing clinical trial will provide valuable insights into the potential of combining semaglutide and bimagrumab to achieve superior fat loss while preserving muscle mass. This combination therapy could offer a more comprehensive weight management approach, addressing fat loss and muscle preservation.</p>



<h1 class="wp-block-heading" id="bdb6">Semaglutide and Bimagrumab: Mechanisms of Action</h1>



<p id="4236">Semaglutide and bimagrumab work through distinct mechanisms to achieve their therapeutic effects. Semaglutide, a GLP-1 receptor agonist, mimics the action of GLP-1, a natural gut hormone crucial in&nbsp;<a href="https://my.clevelandclinic.org/health/treatments/13901-glp-1-agonists#:~:text=GLP%2D1%20is%20a%20hormone,(sugar)%20in%20your%20blood." rel="noreferrer noopener" target="_blank">regulating blood sugar and appetite</a>. GLP-1 agonists&nbsp;<a href="https://my.clevelandclinic.org/health/treatments/13901-glp-1-agonists" rel="noreferrer noopener" target="_blank">work by</a></p>



<ul>
<li>Triggering insulin release from the pancreas</li>



<li>Blocking glucagon secretion</li>



<li>Slowing stomach emptying</li>



<li>Increasing feelings of fullness</li>
</ul>



<p id="c526">Semaglutide helps lower blood sugar levels, reduce appetite, and promote weight loss by mimicking these effects.</p>



<p id="98db"><a href="https://www.cancer.gov/publications/dictionaries/cancer-drug/def/bimagrumab" rel="noreferrer noopener" target="_blank">Bimagrumab</a>, on the other hand, is a human monoclonal antibody directed against type II activin receptors (ActRII). Upon administration, bimagrumab binds to ActRII, which prevents binding the natural ligands, myostatin and activin, to activin receptors and blocks ActRII-mediated signalling. This increases protein synthesis, decreases protein degradation, stimulates skeletal muscle cell growth, and increases muscle function and strength10. Overstimulation of the ActRII-mediated signalling pathway is associated with muscle loss and weakness.</p>



<h1 class="wp-block-heading" id="640c">Other Anti-Obesity Drugs in Development</h1>



<p id="94c7">The success of semaglutide and tirzepatide has fueled a surge in the development of new anti-obesity drugs. These drugs target various biological pathways and aim to improve upon the limitations of existing therapies. Targeting&nbsp;<a href="https://www.fshdsociety.org/2024/08/12/muscle-loss-with-ozempic-and-similar-drugs/" rel="noreferrer noopener" target="_blank">multiple pathways</a>&nbsp;simultaneously could allow for lower doses that achieve the same weight loss with fewer side effects. Some of the key areas of development include:</p>



<h1 class="wp-block-heading" id="1c3f">GLP-1 and GIP Receptor Agonists</h1>



<p id="a9a5">Tirzepatide is a dual GLP-1 and&nbsp;<a href="https://en.wikipedia.org/wiki/Gastric_inhibitory_polypeptide_receptor" rel="noreferrer noopener" target="_blank">GIP receptor agonist</a>&nbsp;that has shown superior weight loss results compared to semaglutide in a large head-to-head trial by Eli Lilly. Participants who took tirzepatide lost an average of 20% of their body weight, outpacing the 14% reduction achieved with semaglutide. Tirzepatide is already available under the brand names Mounjaro and Zepbound.</p>



<p id="fe3b">There are two main strategies for modulating GIP activity: activation and blocking. While both approaches can lead to weight loss, they have different potential benefits and drawbacks. As seen with tirzepatide, GIP activation can further enhance energy metabolism and promote weight loss. However, some concerns blocking GIP signalling could adversely affect bone health, as GIP also plays a role in bone metabolism.</p>



<h1 class="wp-block-heading" id="b62d">Amylin Analogues</h1>



<p id="e01b"><a href="https://www.mdpi.com/1422-0067/25/3/1517" rel="noreferrer noopener" target="_blank">Amylin</a>&nbsp;is a hormone co-secreted with insulin that regulates blood sugar and appetite. CagriSema, a combination therapy developed by Novo Nordisk that pairs a long-acting analogue of amylin (cagrilintide) with semaglutide, has shown&nbsp;<a href="https://ctv.veeva.com/study/a-research-study-to-see-how-well-cagrisema-compared-to-semaglutide-cagrilintide-and-placebo-lowers" rel="noreferrer noopener" target="_blank">promising results</a>&nbsp;in clinical trials. Participants in a 68-week,&nbsp;<a href="https://en.wikipedia.org/wiki/Cagrilintide/semaglutide" rel="noreferrer noopener" target="_blank">phase 3 trial</a>&nbsp;lost an average of nearly 23% of their body weight.</p>



<h1 class="wp-block-heading" id="0aa6">Glucagon and GLP-1 Receptor Co-agonists</h1>



<p id="faf6"><a href="https://my.clevelandclinic.org/health/articles/22283-glucagon#:~:text=Glucagon%20is%20a%20hormone%20that,hormone%2C%20decreases%20blood%20sugar%20levels." rel="noreferrer noopener" target="_blank">Glucagon</a>&nbsp;is a hormone that raises blood sugar levels, while GLP-1 lowers them. Combining these two hormones in a single drug could offer a balanced approach to weight loss by increasing energy expenditure while maintaining blood sugar control.&nbsp;<a href="https://en.wikipedia.org/wiki/Survodutide" rel="noreferrer noopener" target="_blank">Survodutide</a>, a glucagon and GLP-1 receptor co-agonist developed by Boehringer Ingelheim, is currently in clinical trials.</p>



<h1 class="wp-block-heading" id="cd1d">Triple-Hormone Receptor Agonists</h1>



<p id="cc39">Retatrutide, a triple-hormone receptor agonist developed by Eli Lilly that targets GLP-1, GIP, and glucagon receptors, has shown impressive weight loss results in Phase 2 trials. This drug, dubbed “triple G,” delivered an average weight reduction of 24% after 48 weeks, setting a new benchmark for obesity treatments.</p>



<h1 class="wp-block-heading" id="a543">Alternative Delivery Methods for Anti-Obesity Drugs</h1>



<p id="a1f0">Companies are also exploring alternative delivery methods to once-weekly injections, which can be&nbsp;<a href="https://www.fshdsociety.org/2024/08/12/muscle-loss-with-ozempic-and-similar-drugs/" rel="noreferrer noopener" target="_blank">challenging to incorporate</a>&nbsp;into people’s routines and come with manufacturing challenges. Once-monthly injectables are in the works, but oral formulations of GLP-1 receptor agonists, such as&nbsp;<a href="https://en.wikipedia.org/wiki/Orforglipron" rel="noreferrer noopener" target="_blank">orforglipron</a>&nbsp;produced by Eli Lilly, could arrive first.</p>



<p id="ab95">Another potential alternative is oral semaglutide. In a phase 3 study called&nbsp;<a href="https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(23)01185-6/abstract" rel="noreferrer noopener" target="_blank">OASIS 1</a>, people taking oral semaglutide 50 mg once daily lost up to 15% of their initial body weight after about 15 months (68 weeks) of use. This is comparable to the weight loss benefits of Wegovy, the injectable version of semaglutide.</p>



<h1 class="wp-block-heading" id="1deb">Potential Side Effects of Anti-Obesity Drugs</h1>



<p id="f8b1">While anti-obesity drugs offer a promising approach to weight management, they can also cause side effects. Some of the&nbsp;<a href="https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight-loss-drugs/art-20044832#:~:text=Mild%20side%20effects%2C%20such%20as,provider%20about%20all%20treatment%20choices." rel="noreferrer noopener" target="_blank">common side effects</a>&nbsp;of GLP-1 receptor agonists include nausea, vomiting, diarrhoea, and constipation. More&nbsp;<a href="https://www.vcuhealth.org/news/weight-loss-drugs-101-benefits-and-risks-you-need-to-know-before-picking-up-a-prescription/" rel="noreferrer noopener" target="_blank">serious side effects</a>, such as pancreatitis and gallbladder problems, are rare but can occur.</p>



<p id="1bee">Specific&nbsp;<a href="https://medlineplus.gov/druginfo/meds/a618008.html" rel="noreferrer noopener" target="_blank">side effects associated with semaglutide</a>&nbsp;include nausea, vomiting, diarrhoea, abdominal pain, constipation, heartburn, and burping. In rare cases, semaglutide can cause more serious side effects such as pancreatitis, kidney problems, and changes in vision.</p>



<p id="5ac8">Tirzepatide can cause&nbsp;<a href="https://medlineplus.gov/druginfo/meds/a622044.html" rel="noreferrer noopener" target="_blank">similar side effects</a>, including nausea, diarrhoea, decreased appetite, vomiting, constipation, and stomach pain. Serious side effects, such as pancreatitis, gallbladder problems, and low blood sugar, can also occur.</p>



<p id="a396">Another concern with GLP-1 and GIP drugs is the potential risk of pulmonary aspiration&nbsp;<a href="https://www.gov.uk/drug-safety-update/glp-1-and-dual-gip-slash-glp-1-receptor-agonists-potential-risk-of-pulmonary-aspiration-during-general-anaesthesia-or-deep-sedation" rel="noreferrer noopener" target="_blank">during anaesthesia</a>. These drugs can cause delayed gastric emptying, which may increase the risk of residual gastric contents despite preoperative fasting. This can lead to aspiration, where food or liquid gets into the lungs during surgery.</p>



<p id="554b">The increased demand for GLP-1 receptor agonists and dual GIP/GLP-1 receptor agonists has led to&nbsp;<a href="https://diabetesjournals.org/care/article/48/2/177/157478/Compounded-GLP-1-and-Dual-GIP-GLP-1-Receptor" rel="noreferrer noopener" target="_blank">temporary product shortages</a>. This has resulted in the emergence of compounded formulations of these drugs, which produce entities that bypass regulatory measures. The American Diabetes Association recommends against using non-FDA-approved compounded GLP-1 and dual GIP/GLP-1 receptor agonist products due to concerns regarding their safety, quality, and effectiveness. The FDA has also&nbsp;<a href="https://www.fda.gov/drugs/human-drug-compounding/fda-alerts-health-care-providers-compounders-and-patients-dosing-errors-associated-compounded" rel="noreferrer noopener" target="_blank">issued an alert</a>&nbsp;on dosing errors associated with compounded semaglutide injectable products, which have led to adverse events and hospitalisations in some cases.</p>



<p id="fbe5">It is important to note that the potential side effects of anti-obesity drugs vary depending on the specific medication and individual factors. Patients should discuss these medications’ possible risks and benefits with their healthcare provider to determine the most appropriate treatment option.</p>



<h1 class="wp-block-heading" id="a536">Alternative Treatments for Obesity: Bariatric Surgery</h1>



<p id="45d6">For some individuals,&nbsp;<a href="https://www.mayoclinic.org/tests-procedures/bariatric-surgery/about/pac-20394258#:~:text=Overview,problems%20because%20of%20your%20weight." rel="noreferrer noopener" target="_blank">bariatric surgery</a>&nbsp;may be an alternative treatment option for obesity. Bariatric surgery involves making changes to your digestive system to help you lose weight. It is&nbsp;<a href="https://www.yalemedicine.org/conditions/bariatric-surgery-for-weight-loss" rel="noreferrer noopener" target="_blank">typically considered for people</a>&nbsp;with a BMI of 40 or higher or those with a BMI of 35 or higher who have obesity-related health problems.</p>



<p id="a9e7">There are&nbsp;<a href="https://www.mayoclinic.org/tests-procedures/bariatric-surgery/about/pac-20394258" rel="noreferrer noopener" target="_blank">several types</a>&nbsp;of bariatric surgery, including</p>



<ul>
<li><strong>Roux-en-Y gastric bypass:</strong> This procedure involves creating a small pouch at the top of the stomach and connecting it directly to the small intestine, bypassing most of the stomach and the first section of the small intestine</li>



<li><strong>Sleeve gastrectomy:</strong> This procedure involves removing about 80% of the stomach, leaving a long, tube-like pouch</li>



<li><strong>Biliopancreatic diversion with duodenal switch (BPD/DS):</strong> This is a two-part surgery that involves performing a sleeve gastrectomy and then connecting the end of the small intestine to the duodenum, bypassing most of the small intestine</li>
</ul>



<p id="3758">Bariatric surgery can be very effective for long-term weight loss and can also improve or reverse obesity-related conditions such as diabetes, high cholesterol, and sleep apnoea. However, it is a major surgical procedure with potential risks and complications, such as bleeding, infection, and leaks in the gastrointestinal system. Patients should carefully consider the risks and benefits of bariatric surgery with their healthcare provider.</p>



<h1 class="wp-block-heading" id="588f">Emerging Applications of GLP-1 and GIP Drugs</h1>



<p id="f747">While GLP-1 and GIP drugs are primarily known for their role in treating obesity and type 2 diabetes, research is exploring their&nbsp;<a href="https://www.cas.org/resources/cas-insights/glp1-function" rel="noreferrer noopener" target="_blank">potential applications in other disease areas</a>. These include:</p>



<ul>
<li><strong>Neurodegenerative diseases:</strong> Conditions such as Parkinson’s and Alzheimer’s disease involve protein misfolding and chronic inflammation. Studies have found that GLP-1 mimetics can cross the blood-brain barrier and have neuroprotective effects, including reducing oxidative stress and chronic inflammatory responses in the brain.</li>



<li><strong>Liver disease:</strong> GLP-1 and GIP receptor agonists have shown potential in improving liver health, particularly in individuals with nonalcoholic fatty liver disease (NAFLD).</li>
</ul>



<p id="e15d">These emerging applications highlight the versatility of GLP-1 and GIP drugs and their potential to address a wide range of health challenges beyond obesity and diabetes.</p>



<h1 class="wp-block-heading" id="7b0e">Conclusion</h1>



<p id="c6be">The field of anti-obesity drug development is rapidly evolving, with new therapies emerging that offer the potential for more effective and personalised weight management. While GLP-1 receptor agonists like semaglutide and tirzepatide have revolutionised the field, ongoing research is exploring new targets and combination therapies to address the limitations of existing medications. These advancements, such as the combination of semaglutide and bimagrumab, the development of triple-hormone receptor agonists like retratrutide, and the exploration of alternative delivery methods, hold promise for improving the lives of millions of people struggling with obesity and its related health complications.</p>



<p id="2359">However, it is crucial to acknowledge the potential side effects of these therapies, including gastrointestinal issues, pancreatitis, and the risk of pulmonary aspiration during anaesthesia. Patients should carefully consider the risks and benefits of these medications with their healthcare provider to determine the most appropriate treatment option.</p>



<p id="8735">Developing new anti-obesity drugs has significant implications for public health and the future of obesity management. These advancements offer hope for a more comprehensive and personalised approach to weight loss, potentially reducing the burden of obesity and its associated health problems.</p>
<p>The post <a href="https://medika.life/the-evolving-landscape-of-anti-obesity-drugs/">The Evolving Landscape of Anti-Obesity Drugs</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">20895</post-id>	</item>
		<item>
		<title>Make America Healthy Again: An Unconventional Movement That May Have Found Its Moment</title>
		<link>https://medika.life/make-america-healthy-again-an-unconventional-movement-that-may-have-found-its-moment/</link>
		
		<dc:creator><![CDATA[Medika Life]]></dc:creator>
		<pubDate>Sun, 29 Dec 2024 14:38:47 +0000</pubDate>
				<category><![CDATA[A Doctors Life]]></category>
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		<guid isPermaLink="false">https://medika.life/?p=20588</guid>

					<description><![CDATA[<p>The MAHA movement says they will restore trust in Federal health agencies that lost public support during the pandemic.</p>
<p>The post <a href="https://medika.life/make-america-healthy-again-an-unconventional-movement-that-may-have-found-its-moment/">Make America Healthy Again: An Unconventional Movement That May Have Found Its Moment</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Within days of Donald Trump’s election victory, health care entrepreneur Calley Means turned to social media to crowdsource advice.</p>



<p>“First 100 days,” said Means, a former consultant to Big Pharma who uses the social platform X to focus attention on chronic disease. “What should be done to reform the FDA?”</p>



<p>The question was more than rhetorical. Means is among a cadre of health business leaders and nonmainstream doctors who are influencing President Donald Trump’s focus on health policy.</p>



<p>Trump’s return to the White House has given Means and others in this space significant clout in shaping the nascent health policies of the new administration and its federal agencies. It’s also giving newfound momentum to “Make America Healthy Again,” or MAHA, a controversial movement that challenges prevailing thinking on public health and chronic disease.</p>



<p>Its followers couch their ideals in phrases like “health freedom” and “true health.” Their stated causes are as diverse as revamping certain agricultural subsidies, firing National Institutes of Health employees, rethinking childhood vaccination schedules, and banning marketing of ultra-processed foods to children on TV.</p>



<p>Public health leaders say the emerging Trump administration’s interest in elevating the sometimes unorthodox concepts could be catastrophic, eroding decades of scientific progress while spurring a rise in preventable disease. They worry the administration’s support could weaken trust in public health agencies.</p>



<p>Georges Benjamin, executive director of the American Public Health Association, said he welcomes broad intellectual scientific discussion but is concerned that Trump will parrot untested and unproven public health ideas he hears as if they are fact.</p>



<p>Experience has shown that people with unproven ideas will have his ear and his “very large bully pulpit,” he said. “Because he’s president, people will believe he won’t say things that aren’t true. This president, he will.”</p>



<p>But those in the MAHA camp have a very different take. They say they have been maligned as dangerous for questioning the status quo. The election has given them an enormous opportunity to shape politics and policies, and they say they won’t undermine public health. Instead, they say, they will restore trust in federal health agencies that lost public support during the pandemic.</p>



<p>“It may be a brilliant strategy by the right,” said Peter McCullough, a cardiologist who has come under fire for saying covid-19 vaccines are unsafe. He was describing some of the election-season messaging that mainstreamed their perspectives. “The right was saying we care about medical and environmental issues. The left was pursuing abortion rights and a negative campaign on Trump. But everyone should care about health. Health should be apolitical.”</p>



<p>The movement is largely anti-regulatory and anti-big government, whether concerning raw milk or drug approvals, although implementing changes would require more regulation. Many of its concepts cross over to include ideas that have also been championed by some on the far left.</p>



<p>Robert F. Kennedy Jr., an anti-vaccine activist Trump has nominated to run the Department of Health and Human Services, has called for firing hundreds of people at the National Institutes of Health, removing fluoride from water, boosting federal support for psychedelic therapy, and loosening restrictions on raw milk, consumption of which can expose consumers to foodborne illness. Its sale has prompted federal raids on farms for not complying with food safety regulations.</p>



<p>Means has called for top-down changes at the U.S. Department of Agriculture, which he says has been co-opted by the food industry.</p>



<p>Though he himself is not trained in science or medicine, he has said people had almost no chance of dying of covid-19 if they were “<a href="https://calleymeans.com/">metabolically healthy</a>,” referring to eating, sleeping, exercise, and stress management habits, and has said that about 85% of deaths and health care costs in the U.S. are tied to preventable foodborne metabolic conditions.</p>



<p>A co-founder of&nbsp;<a href="https://www.truemed.com/join-the-movement">Truemed</a>, a company that helps consumers use pretax savings and reimbursement programs on supplements, sleep aids, and exercise equipment, Means says he has had conversations behind closed doors with dozens of members of Congress. He said he also helped bring RFK Jr. and Trump together. RFK Jr. endorsed Trump in August after ending his independent presidential campaign.</p>



<p>“I had this vision for a year, actually. It sounds very woo-woo, but I was in a sweat tent with him in Austin at a campaign event six months before, and I just had this strong vision of him standing with Trump,” Means&nbsp;<a href="https://www.youtube.com/watch?v=5FmlWU49Rio">said recently</a>&nbsp;on the Joe Rogan Experience podcast.</p>



<p>The former self-described never-Trumper said that, after Trump’s first assassination attempt, he felt it was a powerful moment. Means called RFK Jr. and worked with conservative political commentator Tucker Carlson to connect him to the former president. Trump and RFK Jr. then had weeks of conversations about topics such as child obesity and causes of infertility, Means said.</p>



<p>“I really felt, and he felt, like this could be a realignment of American politics,” Means said.</p>



<p>He is joined in the effort by his sister, Casey Means, a Stanford University-trained doctor and co-author with her brother of “Good Energy,” a book about improving metabolic health. The duo has blamed Big Pharma and the agriculture industry for increasing rates of obesity, depression, and chronic health conditions in the country. They have also raised questions about vaccines.</p>



<p>“Yeah, I bet that one vaccine probably isn’t causing autism, but what about the 20 that they are getting before 18 months,” Casey Means said in the Joe Rogan<a href="https://x.com/TheChiefNerd/status/1843792923286220806">&nbsp;podcast episode</a>&nbsp;with her brother.</p>



<p>The movement, which challenges what its adherents call “the cult of science,” gained significant traction during the pandemic, fueled by a backlash against vaccine and mask mandates that flourished during the Biden administration. Many of its supporters say they gained followers who believed they had been misled on the effectiveness of covid-19 vaccines.</p>



<p>In July 2022, Deborah Birx, covid-19 response coordinator in Trump’s first administration, said on Fox News that “we overplayed the vaccines,” although she noted that they do work.</p>



<p>Anthony Fauci, who advised Trump during the pandemic, in December 2020 called the vaccines a game changer that could diminish covid-19 the way the polio vaccine did for that disease.</p>



<p>Eventually, though, it became evident that the shots don’t necessarily prevent transmission and the effectiveness of the booster wanes with time, which some conservatives say led to disillusionment that has driven interest in the health freedom movement.</p>



<p>Federal health officials say the rollout of the covid vaccine was a turning point in the pandemic and that the shots lessen the severity of the disease by teaching the immune system to recognize and fight the virus that causes it.</p>



<p>Postelection, some Trump allies such as Elon Musk have called for Fauci to be prosecuted. Fauci declined to comment.</p>



<p>Joe Grogan, a former director of the White House’s Domestic Policy Council and assistant to Trump, said conservatives have been trying to articulate why government control of health care is troublesome.</p>



<p>“Two things have happened. The government went totally overboard and lied about many things during covid and showed no compassion about people’s needs outside of covid,” he said. “RFK Jr. came along and articulated very simply that government control of health care can’t be trusted, and we’re spending money, and it isn’t making anyone healthier. In some instances, it may be making people sicker.”</p>



<p>The MAHA movement capitalizes on many of the nonconventional health concepts that have been darlings of the left, such as promoting organic foods and food as medicine. But in an environment of polarized politics, the growing prominence of leaders who challenge what they call the cult of science could lead to more public confusion and division, some health analysts say.</p>



<p>Jeffrey Singer, a surgeon and senior fellow at the Cato Institute, a libertarian public policy research group, said in a statement that he agrees with RFK Jr.’s focus on reevaluating the public health system. But he said it comes with risks.</p>



<p>“I am concerned that many of RFK Jr.’s claims about vaccine safety, environmental toxins, and food additives lack evidence, have stoked public fears, and contributed to a decline in childhood vaccination rates,” he said.</p>



<p>Measles vaccination among kindergartners in the U.S. dropped to 92.7% in the 2023-24 school year from 95.2% in the 2019-20 school year, according to the Centers for Disease Control and Prevention. The agency said that has left about 280,000 kindergartners at risk.</p>



<p><em><a href="https://kffhealthnews.org/about-us">KFF Health News</a> is a national newsroom that produces in-depth journalism about health issues and is one of the core operating programs at KFF—an independent source of health policy research, polling, and journalism. Learn more about <a href="https://www.kff.org/about-us">KFF</a>.</em></p>
<p>The post <a href="https://medika.life/make-america-healthy-again-an-unconventional-movement-that-may-have-found-its-moment/">Make America Healthy Again: An Unconventional Movement That May Have Found Its Moment</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">20588</post-id>	</item>
		<item>
		<title>Conceptually, the &#8220;Make America Healthy Again Movement&#8221; Needs a Nod</title>
		<link>https://medika.life/conceptually-the-make-america-healthy-again-movement-needs-a-nod/</link>
		
		<dc:creator><![CDATA[Gil Bashe, Medika Life Editor]]></dc:creator>
		<pubDate>Thu, 26 Dec 2024 18:50:40 +0000</pubDate>
				<category><![CDATA[Alternate Health]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Editors Choice]]></category>
		<category><![CDATA[For Doctors]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Genetic]]></category>
		<category><![CDATA[Nurses]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Pharmacists]]></category>
		<category><![CDATA[prediabetes]]></category>
		<category><![CDATA[Private Practice]]></category>
		<category><![CDATA[Public Health]]></category>
		<category><![CDATA[Type 2 Diabetes]]></category>
		<category><![CDATA[Access to Care]]></category>
		<category><![CDATA[Bernie Sanders]]></category>
		<category><![CDATA[Brian Thompson Nurder]]></category>
		<category><![CDATA[FlyteHealth]]></category>
		<category><![CDATA[Gil Bashe]]></category>
		<category><![CDATA[Katherine Saunders MD]]></category>
		<category><![CDATA[Make America Healthy Again]]></category>
		<category><![CDATA[Primary Care Medicine]]></category>
		<category><![CDATA[RFK Junior]]></category>
		<category><![CDATA[Robert F. Kennedy Jr.]]></category>
		<guid isPermaLink="false">https://medika.life/?p=20563</guid>

					<description><![CDATA[<p>The health innovation paradox – breakthrough medications and dedicated providers.  We spend more and live fewer years than other nations.</p>
<p>The post <a href="https://medika.life/conceptually-the-make-america-healthy-again-movement-needs-a-nod/">Conceptually, the &#8220;Make America Healthy Again Movement&#8221; Needs a Nod</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
]]></description>
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<p>The suspected killer of United Healthcare Executive Brian Thompson is no Robin Hood—<a href="https://www.odwyerpr.com/story/public/22277/2024-12-13/shock-us-health-industry.html">there is no justification for misguided applause for this heinous act</a>. Yet, the underlying public frustration is real and cannot be ignored indefinitely. Citizens and elected officials must understand that the health insurance industry is only one piece of a far more intricate and interdependent medical puzzle. Like a house of cards, tinkering with one element without foresight risks destabilizing the entire structure. What can we do?</p>



<p>Like an endangered species, preventive medicine and chronic disease management—the US primary care system—face extinction. With nearly 30% of American adults lacking a source of care and <a href="https://www.healthsystemtracker.org/chart-collection/cost-affect-access-care/">28 percent reporting delaying or not getting care due to cost</a>, the consequences are far-reaching<em>.  </em>The focus on chronic disease prevention and addressing its root causes demands greater attention, as the health of the system—and the people it serves—depends on it. If we are frustrated about something, this is worth the outrage.</p>



<p>It has been almost impossible for elected officials, who too often look for singular villains, to grasp the extent of this system-wide dysfunction. This crisis extends beyond consumer comfort with technology or the cost of medicines. Primary care medicine—the basis for health delivery—is marginalized as an honored medical discipline. Somehow, we opt for a national health system prioritizing sick care over healthcare.</p>



<p>Primary care providers are grappling with burnout and inadequate compensation compared to their specialist counterparts, and the system often prioritizes paperwork over quality of care<a href="https://www.medicaleconomics.com/view/-primary-care-is-in-crisis-2024-scorecard-outlines-just-how-bad-it-is-and-solutions-needed" target="_blank" rel="noreferrer noopener">. Economics drives health delivery and access, and it’s simply not working to the advantage of consumers and primary care physicians. &nbsp;</a></p>



<p>Finger-pointing and Senate HELP Committee photo ops cannot solve this nation&#8217;s care crisis. What&#8217;s needed is a fundamental shift in our approach to illness, prevention, and access—one that addresses the root causes of our failing primary care system and ensures that quality healthcare is accessible to all Americans, regardless of zip code or digital literacy. That will reduce our total health costs.</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<div class="youtube-embed" data-video_id="t2v9iNfqeN4"><iframe loading="lazy" title="Big Pharma CEOs testify at Senate hearing on drug prices" width="696" height="392" src="https://www.youtube.com/embed/t2v9iNfqeN4?feature=oembed&#038;enablejsapi=1" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
</div><figcaption class="wp-element-caption">Senator Bernie Sanders points fingers at pharma company CEOs &#8211; but drugs are only 11% of the nation&#8217;s $4 trillion spent on healthcare.</figcaption></figure>



<h2 class="wp-block-heading"><strong>Obesity and Heart Disease: A Multigenerational Threat</strong></h2>



<p>America&#8217;s waistline is changing—we are adding notches to the nation’s belts. Obesity rates among younger Americans are climbing, creating an abundance of chronic diseases that once seemed confined to older generations. Alarmingly, heart disease, which had been in decline for decades, is creeping back up.</p>



<p>The invention of new weight-loss drugs like GLP-1 receptor agonists helps many struggling with chronic weight issues and mitigates some health risks. Yet, these drugs are not a complete answer to the challenge. They do not adequately address the underlying risks—heart disease, diabetes, and other chronic conditions—that require ongoing, consistent engagement with health professionals. Without this, even those who benefit from these medications – looking trim – may still end up battling old health challenges.</p>



<p>The persistent challenge of obesity across various age groups in the US, which hovers at +/- 40 percent, reinforces worrisome trends that impact people by age, race and region. A rate stable at 40 percent is not something to celebrate – it requires action. It’s a tipping point for illness.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="696" height="581" src="https://i0.wp.com/medika.life/wp-content/uploads/2024/12/Map1SOO24-1024x855-2.jpg?resize=696%2C581&#038;ssl=1" alt="" class="wp-image-20568" srcset="https://i0.wp.com/medika.life/wp-content/uploads/2024/12/Map1SOO24-1024x855-2.jpg?w=1024&amp;ssl=1 1024w, https://i0.wp.com/medika.life/wp-content/uploads/2024/12/Map1SOO24-1024x855-2.jpg?resize=300%2C250&amp;ssl=1 300w, https://i0.wp.com/medika.life/wp-content/uploads/2024/12/Map1SOO24-1024x855-2.jpg?resize=768%2C641&amp;ssl=1 768w, https://i0.wp.com/medika.life/wp-content/uploads/2024/12/Map1SOO24-1024x855-2.jpg?resize=150%2C125&amp;ssl=1 150w, https://i0.wp.com/medika.life/wp-content/uploads/2024/12/Map1SOO24-1024x855-2.jpg?resize=696%2C581&amp;ssl=1 696w" sizes="(max-width: 696px) 100vw, 696px" data-recalc-dims="1" /></figure>



<h2 class="wp-block-heading"><strong>Prediabetes: A Perfect Public Health Storm</strong></h2>



<p>Prediabetes is the nation’s silent epidemic. Close to 90 million adults—more than 1 in 3 Americans—have it, and 90% don’t know they do. Left unchecked, some 20 percent of these people “graduate” to Type 2 diabetes and other complications annually. The rise in obesity among younger populations only exacerbates this issue, setting the stage for an earlier onset of chronic diseases that worsen over time.</p>



<p>Prediabetes demands a dedicated behavior-focused treatment plan. Without significant lifestyle changes, individuals are on a fast track to diabetes and its life-altering complications. And yet, the primary care system—our first line of defense—is buckling under pressure, unable to provide the consistent support patients need. It’s not just the use of medications – it’s understanding that obesity is a multi-system condition and a unique disease that transcends more belt notches.</p>



<h2 class="wp-block-heading"><strong>The Limitations of GLP-1 Drugs:</strong></h2>



<p><a href="https://my.clevelandclinic.org/health/treatments/13901-glp-1-agonists">GLP-1 drugs</a> do reduce weight and lower the risk of diabetes and heart disease. But they are not a substitute for comprehensive care. The underlying dangers—poor cardiovascular health, insulin resistance, and other metabolic issues—don’t disappear with weight loss alone. Without engagement with allied health professionals trained to address the complexities of obesity to monitor and address these risks, consumers will face new challenges despite these drugs&#8217; initial success in losing pounds.</p>



<p>We live in what <a href="https://www.joinflyte.com/about">Katherine Saunders, MD, DABOM</a>, a <a href="https://weillcornell.org/comprehensive-weight-control-center" target="_blank" rel="noreferrer noopener">Weill Cornell Medicine’s Comprehensive Weight Control Center</a> and co-founder of <a href="https://www.joinflyte.com/">FlyteHealth</a>, calls the “<strong><em>Obese-a-genetic</em>”</strong> era.&nbsp; Her efforts at FlyteHealth leverage the latest in science, technology, patient support, and a range of medications to individually tailor weight treatment based on a person’s unique biology alongside the complexity of obesity treatment:</p>



<p><em>&#8220;Overweight and obesity are misunderstood medical conditions that are more complex than calories in and calories out. The advice many patients receive—to eat less and exercise more—often fails to address the problem.&#8221;</em></p>



<p>Saunders and her colleagues are at the cutting edge of results-oriented care, but she is among the handful who have dedicated their careers to this pressing clinical discipline.</p>



<figure class="wp-block-embed is-type-video is-provider-ted wp-block-embed-ted wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Katherine Saunders: Why your body fights weight loss" src="https://embed.ted.com/talks/katherine_saunders_why_your_body_fights_weight_loss" width="696" height="392" frameborder="0" scrolling="no" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe>
</div><figcaption class="wp-element-caption">Why does losing weight often feel like an uphill battle? Obesity expert Katherine Saunders, MD, explains why our bodies store fat, revealing that obesity is a complex, chronic disease rooted in genetics and biology. She shares why the breakthroughs in weight treatment are a piece of a larger puzzle.</figcaption></figure>



<h2 class="wp-block-heading"><strong>Walk-In Clinics are about Convenience</strong></h2>



<p>Convenience of care is essential to people’s well-being. Entrepreneurial internists have recognized this, creating “pop-up” vaccination and care centers to bring services closer to those in need and better work/life balance. But convenience alone isn’t enough. Urgent care clinics underscore one of the nation’s most pressing public health threats—the erosion of primary care—has reached a retail-like inflection point.</p>



<p>Walk-in clinics and telehealth check-ins are helpful but do not offer dedicated follow-up. They are geared to address the consumer&#8217;s immediate need and are not structured for the longitudinal engagement for the hard-to-tackle considerations that call for comprehensive support.</p>



<p>We are stuck between a system that focuses on its self-preservation and what is in our and national long-term interests – protecting our most important asset – our health.</p>



<h2 class="wp-block-heading"><strong>The Rise of the Make American Health Again Movement</strong></h2>



<p>Primary care physicians, the cornerstone of preventive health, are becoming extinct as a medical profession species. The reasons are many: medical school debt driving doctors to higher-paying specialties, they are paid by the number of patients seen daily burnout, and the rise of retail clinics offering quick, transactional care.</p>



<p>While these clinics improve access, their focus is not on a long-term patient-physician relationship. This shift leaves a dangerous gap in the medical safety net, particularly for chronic conditions like obesity, prediabetes, and heart disease. Without a trusted health provider to guide them, patients are left to navigate their health journeys solo—often with devastating consequences.</p>



<p>Many are aghast at <a href="https://www.cnn.com/2024/11/14/politics/robert-f-kennedy-donald-trump-hhs/index.html">Robert F. Kennedy Jr.&#8217;s nomination to the Department of Health and Human Services as Secretary</a> of the nation’s key organization setting national health policy. This justified anxiety centers on his stated positions on vaccines and his off-hand comments dismissing the importance of medicines in preventing more serious illnesses. However, his thoughts about America’s poor health report card grades deserve attention regardless of the outcome of the Senate confirmation hearings.</p>



<p>His <a href="https://kffhealthnews.org/news/article/make-america-healthy-again-maha-rfk-calley-casey-means/">Make America Healthy Again</a> movement has an approach that deserves consideration: the need to tackle the chronic disease epidemic, which has become the leading cause of death in the US and, later, drives massive costs in hospitalization.</p>



<p><em>&#8220;There are some things that RFK Jr. gets right,&#8221;</em> says <a href="https://resolvetosavelives.org/about/team/tom-frieden/">Resolve to Save Lives CEO&nbsp;<u>Dr. Tom Frieden</u></a>, who was appointed Director of the Centers for Disease Control and Prevention during the Obama Administration. <em>&#8220;We do have a chronic disease crisis in this country, but we need to avoid simplistic solutions and stick with the science.&#8221; </em>Frieden made his comments in an <a href="https://www.npr.org/sections/shots-health-news/2024/11/15/nx-s1-5191947/trump-rfk-health-hhs">NPR interview</a> on the RFK Jr. nomination.</p>



<p>We need (much) more than medications and pop-up clinics to address America&#8217;s growing health crises. The health ecosystem must be reimagined to center around people’s health outcomes – not a one-size-fits-all approach to keeping them well. We must foster long-term patient-provider relationships, ensure easy access to understandable health data, emphasize nutrition and physical education in schools, and make care accessible to people across racial and generational lines.</p>



<p>As the ticking time bombs of obesity, prediabetes, and heart disease continue to warn, the urgency for change cannot be overstated. The frustration over the current complexity of access underscores what happens when we prioritize the system over prevention. Access to care isn’t just a convenience—it’s a matter of survival. To prevent the collapse of this fragile house of cards, we must act decisively and collaboratively to build a health system that sustains us all.</p>
<p>The post <a href="https://medika.life/conceptually-the-make-america-healthy-again-movement-needs-a-nod/">Conceptually, the &#8220;Make America Healthy Again Movement&#8221; Needs a Nod</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">20563</post-id>	</item>
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		<title>The Weight Loss Drugs That Refuse to Recognize Boundaries</title>
		<link>https://medika.life/the-weight-loss-drugs-that-refuse-to-recognize-boundaries/</link>
		
		<dc:creator><![CDATA[Pat Farrell PhD]]></dc:creator>
		<pubDate>Sun, 01 Dec 2024 17:46:54 +0000</pubDate>
				<category><![CDATA[Alternate Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[Editors Choice]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[prediabetes]]></category>
		<category><![CDATA[Public Health]]></category>
		<category><![CDATA[Type 2 Diabetes]]></category>
		<category><![CDATA[GLP-1]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Obesity Drugs]]></category>
		<category><![CDATA[Patricia Farrell]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">https://medika.life/?p=20516</guid>

					<description><![CDATA[<p>Drugs in the GLP-1 category are now being seen in a different light beyond that of weight control, and their promise is fascinating.</p>
<p>The post <a href="https://medika.life/the-weight-loss-drugs-that-refuse-to-recognize-boundaries/">The Weight Loss Drugs That Refuse to Recognize Boundaries</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p id="a851"><a href="https://www.statista.com/topics/9037/obesity-worldwide/#:~:text=The%20World%20Health%20Organization%20(WHO,older%20were%20overweight%20or%20obese." rel="noreferrer noopener" target="_blank">Obesity has become a worldwide health issue</a>&nbsp;and studies have indicated that it may be involved in the development of a&nbsp;<strong>variety of medical illnesses</strong>. To assess whether there is sufficient evidence to imply this link, researchers undertook a large analysis of professional papers.</p>



<p id="7cb3">Over a thousand epidemiologic papers were examined, including clinical trials of weight-loss or weight-control therapies. These investigations included&nbsp;<a href="https://www.nejm.org/doi/10.1056/NEJMsr1606602?url_ver=Z39.88-2003&amp;rfr_id=ori%3Arid%3Acrossref.org&amp;rfr_dat=cr_pub++0www.ncbi.nlm.nih.gov" rel="noreferrer noopener" target="_blank">observational studies on cancer risk and fat excess.</a>&nbsp;Because of this, the assessments focused on the dangers of being overweight&nbsp;<em>rather than the benefits of preventative measures</em>.</p>



<p id="1bf8">Studies varied in their risk assessments; most focused on adults’ body mass index (<strong>BMI</strong>), while others looked at childhood or adolescent BMI or body shape, weight or BMI changes over time, or other measures of adiposity, such as&nbsp;<em>waist circumference.</em></p>



<p id="2db0">The analysis considered relative-risk estimates where sufficient analyses of observational data were accessible. The absence of extra body fat, it was concluded, reduces the risk of cancer at previously described organ sites. In addition, study results point to the fact that&nbsp;<strong>being lean reduces</strong>&nbsp;the incidence of&nbsp;<strong>eight</strong>&nbsp;more cancers:&nbsp;<strong>gastric, cardiac, liver, gallbladder, pancreatic, ovarian, thyroid, multiple myeloma,&nbsp;</strong>and<strong>&nbsp;meningioma.</strong>&nbsp;Once again, however, we must understand that&nbsp;<strong>correlation does not equal causation</strong>. But the indicators are of concern and great interest.</p>



<p id="45eb">If the newly introduced GLP-1 medication can control obesity, which, in turn, may reduce the incidence of cancer, researchers are now questioning&nbsp;<em>whether these drugs may serve other purposes in healthcare</em>. There is a belief that GLP-1 medication use&nbsp;<strong>may extend beyond obesity and weight control.&nbsp;</strong>What areas are they currently considering for studies with these medications?</p>



<h2 class="wp-block-heading" id="5538">GLP-1 for Addiction?</h2>



<p id="5214">The World Health Organization (WHO) found that&nbsp;<a href="https://www.who.int/news/item/25-06-2024-over-3-million-annual-deaths-due-to-alcohol-and-drug-use-majority-among-men" rel="noreferrer noopener" target="_blank">2.6 million people die</a>&nbsp;each year because of alcohol intake (or 4.7% of all deaths), and 0.6 million people die because of the use of psychotropic drugs. Men accounted for 0.4 million drug-related fatalities and 2 million alcohol-related fatalities. But while alcoholism remains a serious health hazard, there are other addictions to street or prescription drugs that are also of concern to healthcare professionals and patients.</p>



<p id="9904">Cocaine use disorder affects an&nbsp;<strong>estimated 5 million people</strong>. Worldwide, the death toll from cocaine overdoses is rising at a faster rate than that from opiate overdoses.</p>



<p id="0374">But there is an intriguing relationship between obesity and addiction. Substantial evidence in the literature&nbsp;<em>linking obesity to substance use</em>&nbsp;disorders supports a link of sorts. Studies have shown that when people are exposed to meals that are very tasty,&nbsp;<em>certain hormones</em>&nbsp;in the brain are triggered, which makes consuming unhealthy choices more likely.</p>



<p id="4cd5">This is analogous to what occurs in the brains of those who suffer from substance abuse disorders.&nbsp;<a href="https://www.sciencedirect.com/science/article/pii/S0376871624013498" rel="noreferrer noopener" target="_blank"><em>Behaviors comparable to addiction to foods</em></a>&nbsp;high in fat and sugar have led to studies employing animal models of obesity, discovering typical neurobiological features of addiction in the brain systems. The reward system that is engaged, and that perpetuates a preference for specific types of foods, may also be involved in addiction disorders.</p>



<p id="87fa">The conclusion, currently, is that there is a viable solution for addiction through the use of the GLP-1 medications. Researchers must further investigate these specific connections and detail their interrelationships.</p>



<p id="acbe">Since the discovery of GLP-1 medications for obesity, several&nbsp;<a href="https://en.wikipedia.org/wiki/Off-label_use" rel="noreferrer noopener" target="_blank">off-label uses</a>&nbsp;have also been shown to be useful. Researchers are actively exploring the growing number of diseases that these medications might treat, which is extremely promising.</p>



<p id="703c">The potential utility of GLP-1 disorders of addiction and others include:&nbsp;<em>food addiction (binge eating), alcoholism, Parkinson’s disease, depression, anxiety, heart disease, hypertension, fatty liver, polycystic ovarian syndrome, chronic kidney disease, inflammation, and opiate and narcotic addictions</em>.</p>



<p id="087e">Addiction regulation, inflammation reduction, dopamine pathway modulation, and insulin sensitivity are just a few of the many physiological consequences of these receptor agonists. Because of these processes, they are promising candidates for the treatment of diseases outside of their original indications.</p>



<p id="a678">Medical and scientific communities are highly intrigued by the prospect of GLP-1 medicines potentially treating this wide array of illnesses, but research into these uses is still in its early phases.</p>



<p id="5a73">The future, however, appears promising as new indications come to light, and as research reveals the areas where they may be brought into a treatment regime that is successful. At this juncture, however, it is not always apparent which biological pathways are being affected and that is a remaining question for future research efforts.</p>
<p>The post <a href="https://medika.life/the-weight-loss-drugs-that-refuse-to-recognize-boundaries/">The Weight Loss Drugs That Refuse to Recognize Boundaries</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">20516</post-id>	</item>
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		<title>The Diabetes Epidemic: A Pressing Public Health Catastrophe</title>
		<link>https://medika.life/the-diabetes-epidemic-a-pressing-public-health-catastrophe/</link>
		
		<dc:creator><![CDATA[Gil Bashe, Medika Life Editor]]></dc:creator>
		<pubDate>Wed, 06 Nov 2024 02:30:52 +0000</pubDate>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Digital Health]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Editors Choice]]></category>
		<category><![CDATA[Policy and Practice]]></category>
		<category><![CDATA[prediabetes]]></category>
		<category><![CDATA[Public Health]]></category>
		<category><![CDATA[Type 1 Diabetes]]></category>
		<category><![CDATA[Type 2 Diabetes]]></category>
		<category><![CDATA[American Diabetes Association]]></category>
		<category><![CDATA[Chronic Disease]]></category>
		<category><![CDATA[Chronic Disease Prevention]]></category>
		<category><![CDATA[Gil Bashe]]></category>
		<category><![CDATA[Type 2]]></category>
		<guid isPermaLink="false">https://medika.life/?p=20416</guid>

					<description><![CDATA[<p>The economic impact of Type 2 diabetes is staggering. The time for half-measures and incremental change is long past.</p>
<p>The post <a href="https://medika.life/the-diabetes-epidemic-a-pressing-public-health-catastrophe/">The Diabetes Epidemic: A Pressing Public Health Catastrophe</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
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<p>The statistics are overwhelming and, frankly, unacceptable. According to the <a href="https://diabetes.org/about-diabetes">American Diabetes Association</a> (ADA), more than 37 million Americans are living with diabetes, with diagnosed Type 2 diabetes accounting for most of these cases. Also concerning is <a href="https://www.cdc.gov/diabetes/php/data-research/index.html">that 96 million American adults have prediabetes</a>, and most of these people are unaware of their risks. This is a bubbling public health crisis and a looming economic catastrophe.</p>



<p>According to the ADA, the diagnosed cost of diabetes in the United States is estimated to be&nbsp;$412.9 billion&nbsp;in 2022, including both direct medical costs and indirect costs like lost productivity. As the prevalence of diabetes continues to rise, costs will climb higher and higher, placing an unsustainable and unnecessary burden on our health system and economy. It points to a stark, uncomfortable realization that the biggest cost burden on the American taxpayer isn’t drugs (11 percent of the total national health spend); it is the cost of manageable disease run amuck.</p>



<p>While the <a href="https://www.kff.org/policy-watch/the-facts-about-the-35-insulin-copay-cap-in-medicare/">White House and Congress rightly tout their success in lowering the cost of insulin</a> for Americans in need, the policy victory speaks to the persistent problem—akin to closing the barn door after the horse has escaped—that more and more people are being diagnosed with or unaware of their diabetes risks. The bigger “<a href="https://www.investopedia.com/terms/b/big-hairy-audacious-goal-bhag.asp">hairy audacious goal</a>” is to reduce the number of people with diabetes in the first place.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="592" src="https://medika.life/wp-content/uploads/2024/11/PreventType2DiabetesPosterthumbnail-1024x592.avif" alt="" class="wp-image-20418" srcset="https://medika.life/wp-content/uploads/2024/11/PreventType2DiabetesPosterthumbnail-1024x592.avif 1024w, https://medika.life/wp-content/uploads/2024/11/PreventType2DiabetesPosterthumbnail-300x174.avif 300w, https://medika.life/wp-content/uploads/2024/11/PreventType2DiabetesPosterthumbnail-768x444.avif 768w, https://medika.life/wp-content/uploads/2024/11/PreventType2DiabetesPosterthumbnail-150x87.avif 150w, https://medika.life/wp-content/uploads/2024/11/PreventType2DiabetesPosterthumbnail-696x403.avif 696w, https://medika.life/wp-content/uploads/2024/11/PreventType2DiabetesPosterthumbnail.avif 1063w" sizes="(max-width: 696px) 100vw, 696px" /><figcaption class="wp-element-caption">Data Provided by the Centers for Disease Control</figcaption></figure>



<h2 class="wp-block-heading"><strong>A Tale of Two Americas</strong></h2>



<p>The Type 2 diabetes epidemic is not an equal opportunity offender. It disproportionately affects racial and ethnic minorities, as well as those with lower educational attainment and socioeconomic status. This is not a coincidence; it results from systemic inequalities plaguing our health-delivery system. It speaks to the long overdue need to use PK-12 education to inform young people about healthy diets.</p>



<p>Black Americans, Hispanic/Latino Americans, and Native Americans bear a heavier burden of this disease because of deeply rooted social determinants of health. Access to quality healthcare, education, and economic opportunities are crucial in determining who develops Type 2 diabetes and who doesn&#8217;t.</p>



<p>According to the ADA: <em>“The poorer you are in America, the less likely you are to have a grocery store within walking distance of your home. Diabetes rates are inversely related to income level, and nutrition is critical to diabetes prevention and management. Every American with diabetes and prediabetes must have access to affordable, culturally relevant food and the information they require to eat healthfully.”</em></p>



<p>At the heart of this crisis lies a fundamental issue raised for years: our relationship with food and education. The lack of basic nutritional literacy in many communities is not just unfortunate; it&#8217;s a tipping point for heart disease and diabetes. Many Americans, particularly in underserved communities, make food choices that harm their health because of strained household economics or lack of information. The food label on packaged goods is helpful to those who can translate the percentages listed into actionable decisions. Still, desperation often makes those decisions for people regardless of what the label says.</p>



<p>In urban and rural areas with limited access to fresh, nutritious food, food deserts are not just inconveniences but public health hazards. When the only food options available are processed, high-calorie, or convenient and tasty fast foods, we set up communities for a lifetime of health struggles.</p>



<h2 class="wp-block-heading"><strong>Innovation and Public Policy: Islands of Hope</strong></h2>



<p>Traditional approaches are proving inadequate in the face of this growing threat. The health system needs to embrace innovative, policy- and technology-driven solutions that can reach people where they are and provide personalized support.</p>



<p>More than&nbsp;<a href="https://fns-prod.azureedge.us/pd/supplemental-nutrition-assistance-program-snap" target="_blank" rel="noreferrer noopener"><strong>41 million</strong></a>&nbsp;people participate in the <a href="https://www.fns.usda.gov/snap/supplemental-nutrition-assistance-program">Supplemental Nutrition Assistance Program</a> (SNAP) and receive an average monthly benefit of $191 per person, or a little over $2 per meal. ​<a href="https://www.fns.usda.gov/snap/characteristics-snap-households-fy-2020-and-early-months-covid-19-pandemic-characteristics" target="_blank" rel="noreferrer noopener"><strong>Roughly four out of 10</strong></a>&nbsp;SNAP participants (42%) are children under age 18; 16% are people 60 and older, and about 12% are people with disabilities. The results are dramatic!</p>



<p>Children receiving SNAP benefits have better health status than youngsters who are not SNAP participants, and their households are less likely to sacrifice health care to pay for other necessary expenses. Older SNAP participants are less likely to be admitted to a nursing home or hospital than their counterparts who do not participate. It seems like common sense. Caring for the chronically ill costs taxpayers more.</p>



<p>Telemedicine and remote monitoring technologies offer potential avenues for diabetes management. These tools can provide real-time data to healthcare providers, allowing for more timely interventions and personalized care plans. AI-powered nutritional guidance apps have the potential to democratize access to customized meal plans, accounting for an individual&#8217;s health status, cultural preferences, and economic constraints. These tech tools can only be used as preventive and interventional extensions of the doctor’s office if third-party payers – private and public – ensure it is in the health providers’ interests. </p>



<p>On the pharmaceutical side of innovation are the GLP-1 receptors &#8211; that can help millions of people struggling with obesity &#8211; among the key catalysts for the surge in pre- and Type 2 diabetes. GLP-1 receptor agonists mimic the hormone&#8217;s action, crucial in regulating blood sugar levels. But here&#8217;s the kicker: these drugs don&#8217;t just lower blood glucose; they&#8217;re a Swiss Army knife of metabolic health. However, private payers often place obstacles in the path of access. Obesity is a complex &#8211; tipping point &#8211; disease leading to diabetes, mental health challenges, heart disease, and more.  Payers often will not authorize GLP-1 use for people who are overweight and have prediabetes &#8211; waiting till people (their beneficiaries) graduate to Type 2, citing cost.</p>



<p>The <a href="https://www.obesity.org/">Obesity Society </a>spokesperson <a href="https://app.joinflyte.com/providers/dr-katherine-saunders">Katherine H. Saunders, MD</a>, of Weill Cornell Medicine, New York City, in an interview with Medscape, comments:<em> “What is more expensive than Wegovy (a GLP-1 class drug)? A day in the hospital. This is a particularly important finding for health plans, employers, and any group covering the total cost of care — many of whom are concerned about the cost of Wegovy. Hopefully, this data will encourage more decision makers to recognize not only the significant health benefits associated with Wegovy but also potential cost savings.”</em> Dr. Saunders is among the nation&#8217;s top thinkers in the field of obesity and associated conditions, and as an entrepreneur, co-founded <a href="https://app.joinflyte.com/">FlyteHealth</a>, a community of health providers who specialize in helping people manage their weight. </p>



<h2 class="wp-block-heading"><strong>Health- or Sick-Care – We Must Choose a Path</strong></h2>



<p>The economic impact of Type 2 diabetes is staggering. The time for half-measures and incremental change is long past. We need a coordinated, multisectoral response—the health sector, industry, government, and private philanthropy—working together to address the epidemic&#8217;s foundational causes.</p>



<h2 class="wp-block-heading"><strong>Five suggestions include:</strong></h2>



<ol>
<li>Investing in education at the primary school level and ensuring children understand healthy food choices and have access to in-school meals.</li>



<li>Addressing social determinants of health through Federal and state policies that promote economic equity and access to quality health and education</li>



<li>Leveraging well-proven approaches in remote patient monitoring to improve diabetes intervention, detection, and management</li>



<li>Strengthening the use of Federal and state programs such as SNAP and the <a href="https://www.fns.usda.gov/cacfp">Child and Adult Care Food Program (CACFP)</a></li>



<li>Fostering collaboration between health providers, community organizations, national professional health organizations and tech companies to deploy proven solutions.</li>
</ol>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="696" height="827" src="https://i0.wp.com/medika.life/wp-content/uploads/2024/11/Screenshot-1895.png?resize=696%2C827&#038;ssl=1" alt="" class="wp-image-20422" srcset="https://i0.wp.com/medika.life/wp-content/uploads/2024/11/Screenshot-1895.png?resize=862%2C1024&amp;ssl=1 862w, https://i0.wp.com/medika.life/wp-content/uploads/2024/11/Screenshot-1895.png?resize=253%2C300&amp;ssl=1 253w, https://i0.wp.com/medika.life/wp-content/uploads/2024/11/Screenshot-1895.png?resize=768%2C912&amp;ssl=1 768w, https://i0.wp.com/medika.life/wp-content/uploads/2024/11/Screenshot-1895.png?resize=150%2C178&amp;ssl=1 150w, https://i0.wp.com/medika.life/wp-content/uploads/2024/11/Screenshot-1895.png?resize=300%2C356&amp;ssl=1 300w, https://i0.wp.com/medika.life/wp-content/uploads/2024/11/Screenshot-1895.png?resize=696%2C826&amp;ssl=1 696w, https://i0.wp.com/medika.life/wp-content/uploads/2024/11/Screenshot-1895.png?resize=1068%2C1268&amp;ssl=1 1068w, https://i0.wp.com/medika.life/wp-content/uploads/2024/11/Screenshot-1895.png?w=1147&amp;ssl=1 1147w" sizes="(max-width: 696px) 100vw, 696px" data-recalc-dims="1" /></figure>



<h2 class="wp-block-heading"><strong>The Future We Must Embrace</strong></h2>



<p>Current efforts to address Type 2 and prediabetes prevention are insufficient. By acknowledging the complex relationship among social, educational, economic, and environmental factors contributing to this chronic illness epidemic, the United States private and public health system must examine drug costs; however, it can develop more effective policies and campaigns for diabetes intervention and management.&nbsp;</p>



<p>It&#8217;s time for a mindset shift in approaching this preventable condition. We must recognize that we have, to date, given lip service and window dressing to address disparities and support the needs of children growing up without sufficient knowledge about food choices or, in the case of cash-strapped families, access to a healthy meal that reinforces what they are learning in school. Half measures were never good enough and are no longer acceptable.</p>



<p>Every step toward managing Type 2 diabetes – or better yet, preventing it entirely – is a step toward a healthier, more equitable society. The challenge is immense, but the ability to make a difference is possible.&nbsp; There are proven delivery methods for insulin, vastly improved ways to monitor blood glucose and policies that could be tweaked to meet people’s needs.&nbsp; Together, we can turn the tide on this epidemic and create a future where Type 2 diabetes is no longer a looming threat but a manageable condition.</p>



<p>Pay now or pay later. It’s a decision payers and policymakers must make.</p>
<p>The post <a href="https://medika.life/the-diabetes-epidemic-a-pressing-public-health-catastrophe/">The Diabetes Epidemic: A Pressing Public Health Catastrophe</a> appeared first on <a href="https://medika.life">Medika Life</a>.</p>
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